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七选五技巧点拨七选五1.词汇复现法(相同的,相近的,一个范畴里面的,相反的)2.代词指代法3.标点符号法4.空格位置法。翻译七个选项标注选项中的关键词A.Youcanalsovolunteeratyourlocalshelter.B.Ithelpsfocusonthepresentandclearyourmind.C.Thankfully,therearewaysyoucangetbackontrack.D.Ifyou’reable,getintonatureandbreathethefreshair.E.Relieveyourstressandrefreshyourmind,bodyandspirit,F.Whenanegativethoughtflashes,replaceitwithapositiveone.G.Whenanegativeattitudetakesover,shakeitoffbypractisinggratitude.Work,familyandworldeventscanbesostressfulthatitfeelslikeoptimismandjoyarefaroutofreach.Anyonecangetstuckinabadmood—butyoudon’thavetostaythere!16Onceyou’reinamoodyouneedtoshake,startbygoingtoyourhappyplace.17Ifnot,keepaphotoonyourphoneorcomputerofabeautiful,favoriteplaceandtakeamomenttoimagineyourselfthere.What’stheweatherlike?Whatdoestheairsmelllike?Whatareyoudoingwhileyou’rethere?Howdoesbeingtheremakeyoufeel?You’llinstantlyfeelcalmer,lostinthedaydreamorthememoryofyourhappyplace.Wecanmakeoursituationsworsebykeepingthinkingaboutnegativethoughts.18“Badthingsalwayshappentome,”becomes“WhatlessoncanIlearnfromthissituation?”“Iwastedthewholeday,”becomes“Istillhave5morehourslefttomaketodayagreatday!”Whetheritisgoingforacoffeeatyourfavoritecafé,orcatchingamovieinthetheatre,makesurethatonceaweekyouschedulesome“me”time.19Thatmaymeangettinglessdoneduringtheday,butyoudeservetotakeamentalbreak,regularly.Sogiveprioritytothetimeyouneedtorecharge.20Whetherit’stherarebitofeasytrafficonyourwaytoworkorthebreakintheweather,youwon’thavetimetocomplainaboutthenegativethingsbecauseyou’resobusybeinggrateful.CDFEG阅读技巧点拨题目类型文章类型1.细节理解1.广告,报刊,电影景点介绍等2.主旨大意2.记叙文3.推理判断3.议论文4.词义猜测4.说明文

AThe4BestGroupTravelTourCompaniesfor2022BestOverallGroupTravel:ExodusTravelsThisaward-winninggrouptravelcompanytakesprideinthousandsofrepeatcustomerswhosignupfortripsyearafteryear.Thesesmallgrouptoursoperatewithonlyaround12—16people,andalwaysfeatureexperiencedlocalleaderswhocangiveyouauniqueinsightintoyourdestination.BestAdventureGroupTravel:WorldExpeditionsWorldExpeditionsoffersactivetripsoneverycontinent.Travelerscanchoosefromtripsthemedaroundmountaineering,cycling,hiking,andsoon.Tripsarecreatedusingthecompany’sThoughtfulTravelCharterasaguidelinewhichemphasizesrespectforthelocalecosystem,havingapositiveimpactonlocalcommunities,protectingwildlife,andmore.BestBudgetGroupTravel:GAdventuresGAdventuresisoneofthebesttourcompaniesforsolotravelers.YoucanchoosetosharearoomwithanotherGAdventuressolotraveler,orpayextratohaveyourownspace.GAdventureskeepscostsdownbyofferingcheaperhotelsandlocalmeals,andmakingcertainactivitiesoptional.Familytours,locallivingtours,andwellness-focusedtoursarealsoavailable.BestSmall-groupTravel:IntrepidTravelsThisfantasticAustraliancompanyadoptsanindependenttravelstyleandisoneoftheworld’sleadingsmall-groupadventuretravelcompanies.Sinceitsfoundationin1989,Intrepidhasfocusedonprovidingastyleoftravelthathasallthebenefitsofindependenttravelwithnoneoftheusualtroubles,inwhichtouristsmeetlocalpeople,trylocalfoodandhavereallifeculturalexperiences.1.Whichcompanyissuitableforpeoplekeenoneco-tourism?A.GAdventures. B.ExodusTravelsC.IntrepidTravels. D.WorldExpeditions.2.WhatdoExodusTravelsandIntrepidTravelshaveincommon?A.Theywoninternationalawards. B.Theyprovidesmallgrouptours.C.Theycompeteforrepeatcustomers. D.Theyprovidefancyhotelsfortravelers.3.WhomightbemoreinterestedinGAdventures?A.Qualifiedtourguides. B.Peopleonatightbudget.C.Unusualpathadventurers. D.Peopleintoextremesports.1—3DBB

BAtree-plantinginitiativeinKenyahasseenover30,000treesbeingplanted.TheGreenGenerationInitiativeisaKenyancharitythathasbeenplantingtreestocounterclimatechangeandthereductioninforestintheEastAfricannationsince2016.FoundedbyclimateactivistElizabethWathutiwhenshewasfifteenyearsold,theinitiative’sprimaryfocusisondevelopingyoungclimateactiviststhroughenvironmentaleducationinschoolsandaddressingfoodinsecurityintheregionthroughplantingfruittrees.Sinceitsfoundation,over30,000treeshavebeenplantedinKenya,whilethousandsofschoolchildrenhavenotjustplantedtreesbutadoptedthemtoensurethatyoungpeoplelearntheimportanceofactingasaguardianoverthehealthoftheenvironment.Thetreeshaverecordedasurvivalrateofover98percent,astheyremaintendedtofromyoungtreestomaturity.SpeakingtoworldleadersattherecentUnitedNationsClimateConferenceinGlasgow(COP26),Elizabethissuedaseriouswarningonthethreatofclimatechange.OvertwomillionofKenyansarefacingclimaterelatedstarvation.In2025,halfoftheworld’spopulationwillbefacingwatershortage.Theclimatecrisiswilldisplace80millionpeopleinsub-SaharanAfricaalone.Elizabethsaid,“IhavebeendoingwhatIcan.InspiredbythegreatWangariMaathai,IfoundedatreegrowinginitiativethatenhancesfoodsecurityforyoungKenyans.”Sofar,theyhavegrown30,000fruittreestomaturity,providingdesperatelyneedednutritionforthousandsofchildren.“Everydayweseethatwhenwelookafterthetrees,theylookafterus.WearetheadultsonthisEarthrightnow,anditisourresponsibilitytoensurethatthechildrenhavefoodandwater,”sheadded.4.Whatistheinitiativeintendedfor?A.Makingpolicies. B.Raisingmoney.C.Educatingadults. D.Fightingclimatechange.5.WhatcrisisareKenyansencounteringatpresent?A.Hunger. B.Sickness C.Watershortage. D.Economicrisks.6.Whathasbeenachievedsince2016?A.3,000treeshavebeenplanted. B.Greenawarenesshasbeenraised.C.80millionpeoplehavebeensaved. D.Schooleducationhasbeenguaranteed.7.WhichofthefollowingcanbestdescribeElizabethWathuti?A.Friendlyandtalented. B.CaringandresponsibleC.Honestanddetermined.D.Ambitiousandhumorous.4—7DABB

CIfyou’vefolloweddietingadviceandexperiencedsignificantweightloss,onlytohaveitreturn;you’renotalone.It’salsonotyourfault.Thehumanbodyisdesignedtomaintainbalanceasmuchaspossible.Inarestrictedcalorieenvironment,thebodyadaptstousingfewercalorieseachdaytofunction.Thisleadstoaslowinginmetabolism(新陈代谢),whichmakesitevenmoredifficulttoloseweightandultimatelyleadstogainingweightagain.Muscleismoremetabolicallyactivethanfat,whichmeansitburnsmorecaloriesatrestthanfatdoes.Ifyourbodystartsbreakingdownmuscletofuelitsbasicfunctions,thatcanfurtherslowyourmetabolismandmakelosingweightandkeepingitofflongtermdifficult.Becausethebodywantstopreserveweight,aslowapproachtolosingextrapoundsishealthierthansharplycuttingcalories.It’sbettertopaceyourweightlossbyeatingjustenoughcaloriestokeepyouatinsufficiencywhilestillmeetingmostofyourbodysenergyneeds.Thiswillhelpkeepyourmetabolismworkingefficiently.Determiningthenumberofcaloriesyouneedtoeattomeetthatrateofweightlosswilldependonseveralfactors,includingyourage,startingweight,activitylevelandsex.CandacePumper,astaffdietitianwiththeOhioStateUniversityWexnerMedicalCenterinColumbus,says,“TheAcademyofNutritionandDieteticspositionstatementonadultweightmanagementrecommends1,200to1,500caloriesperdayforwomenand1,500to1,800caloriesperdayformentosupportweightloss.”Shenotes,however,thoseguidelinesare“notmeanttosubstituteforprofessionalnutritionaladviceortreatment.It’srecommendedindividualsfollowtheadviceoftheirdietitian’sguidanceregardingappropriatecalorieintake,asmanyfactorsaffectcalorieneeds.”Shealsonotesthatifoneislookingtoloseweightquickly,hehastoworkwithandbesupervisedbyahealthcareprovider.8.Whydopeoplegainweightafterdietingforlong?A.Themuscleburnsfewercaloriesatrestthanfat.B.Thebodyfunctionsslowlybecauseofdieting.C.Itishardtostrikeabalancewhileinhunger.D.Itisimpossibletohavealong-termeffect.9.Whatdoestheunderlinedpart“atinsufficiency”probablymeaninParagraph2?A.Beingimproper. B.BeingunhealthyC.Beinginadequate. D.Beingunnecessary.10.Whichofthefollowingmaydeterminecalorieloss?①age ②weight ③identity ④genderA.②③④ B.①②③ C.①②④ D.①③④11.Whatissuggestedinthelastparagraph?A.Individualeffortsmatteralot.B.Professionaladviceisimportant.C.Calorieneedsvaryfrompersontoperson.D.Careproviderscanbereliedonforweightgain.8—11BCCB DVoicesofferlotsofinformation.Itturnsoutthattheycanevenhelpdiagnoseanillness.TheNationalInstitutesofHealthisfundingamassiveresearchprojecttocollectvoicedataanddevelopanAIthatcoulddiagnosepeoplebasedontheirspeech.Everythingfromyourvocalcordvibrations(声带振动)tobreathingpatternswhenyouspeakofferspotentialinformationaboutyourhealth,saysDr.YaelBensoussan,aleaderonthestudy.“Weaskedexperts:Ifyoucloseyoureyeswhenapatientcomesin,justbylisteningtotheirvoice,canyouhaveanideaofthediagnosistheyhave?”Bensoussansays.“Andthat’swherewegotallourinformation.”SomeonewhospeakslowandslowlymighthaveParkinson’sdisease.Speakingunclearlyisasignofastroke.Scientistscouldevendiagnosedepressionorcancer.Theteamwillstartbycollectingthevoicesofpeople.“Wewerereallylackinglargewhatwecallopensourcedatabases,”Bensoussansays.“Everyinstitutionhastheirowndatabase.Buttocreatethesenetworkswasreallyimportanttothenallowresearchersfromothergenerationstousethisdata.”Theultimategoalisanappthatcouldhelpbridgeaccesstoruralorunderservedcommunities,byhelpinggeneralpractitionersreferpatientstospecialists.Togetthere,researchershavetostartbycollectingdata,sincetheAIcanonlygetasgoodasthedatabaseit’slearningfrom.Bytheendofthefouryears,theyhopetocollectabout30,000voices,withdataonotherbiomarkers—likeclinicaldataandgeneticinformation—tomatch.Thereareafewroadblocks.HIPAA—thelawthatregulatesmedicalprivacy—isn’treallyclearonwhetherresearcherscansharevoices.“Let’ssayyoudonateyourvoicetoourproject,”saysYaelBensoussan.“Whodoesthevoicebelongto?Whatareweallowedtodowithit?Whatareresearchersallowedtodowithit?Canitbecommercialized?”12.WhatdoesYaelBensoussanmeaninParagraph2?A.Voicesmayhelpwithillnessdiagnosis.B.ScientistscanrelyonanAItodetectillness.C.Diseasesymptomscanbenotedbymachines.D.It’snecessaryfordoctorstolistentopatientstalking.13.Howwilltheresearchbecarriedout?A.Bybuildingabase. B.Bycollectingdata.C.Byconnectingcommunities.D.Bymatchingclinicalinformation.14.WhyisHIPAAmentionedinthelastparagraph?A.Toprovetheresearchers’idea.B.Toexplaintheproceduresofthestudy.C.Toimplytheproblemswiththeresearch.D.Toensurethecommercialvalueofthestudy.15.Whichofthefollowingcanbethebesttitleforthetext?A.AnApplicationforVoiceStudy B.Data-collectedApproachtoResearchC.ABreakthroughinMedicalFindings D.Sound-aidedAIHelpWithDiagnosis12—15ABCDIliveinasmallbutlovelyneighborhood.Ourhouseisneitherlargenorluxurious,butithasafairlybiggarden.’Myfatherloveshisgarden.Heplantedsomeseedsinit;andtookgoodcareoftheplants,wateringthem,applyingfertilizer,weedingandgettingridofbugs.Hewasnevertiredofdoingallthatstuff.Butatthattime,Ididn’tunderstandwhyworkinginthedirtexcitedhimsomuch.Unfortunately,inthesummervacationbeforeseniorhighschool,myfatherwasseriouslyinjuredinanaccident.Hehadtostayinbedforawhile.Mymotherhadseveralbusinesstrips,soshecouldn’ttakecareofthegarden.Ididn’twantmyfathertoworry.IsaidthatIwouldtakecareofhisgardenuntilherecovered.Iassumedthatthelittleplantswouldcontinuetogrowaslongastheyhadwater,andluckilyitrainedfairlyoften,soIdidn’tthinkmuchaboutthegarden.OneSaturdaymorning,myfathersaidtome,“Christine,thevegetablesshouldbeaboutreadytobepicked.Let’shaveasaladtoday!”Iwentouttothegardenandwasupsettoseethatmanyofthelettuce(生菜)leavesandcarrotshadbeenhalfeatenbybugs.Therewerehundredsofbugsalloverthem!IpanickedforamomentbutthenIquietlywenttothenearestsupermarkettobuysomevegetables.WhenIwasmakingthesalad,mymothercamehomeandsawthebagfromthesupermarketin.thekitchen.Iwasembarrassedandadmitted,“Dadwouldlikeasalad,butthegardenisadisaster.Idon’twanttodisappointhim,soIwenttothestoreandboughtsomevegetables.”Mymothersmiled,saying,“Honey,youknowwhatistherightthingtodo.”Paragraph1MyfatherseemedverypleasedwhenItookthesaladtohim.______________________________________________________________________________________________________________________________________________________________________________________________Paragraph2Feelingguilty,Idecidedtodotherightthing.__________________

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