抑郁症是一种什么体验

抑郁是一什么验？知乎选：郁症一种么体验？Whatdoesdepressionfeellike?Canyouactuallydescribeit?抑郁是什么感觉?能真切地描述一下?获得9.7k好的回答@KayleyAbell:Ofcoursetherearemanysymptomsandmanywaysofexperiencingdepression.anhedonia(lackinterestorpleasureindoingthings)iscentralforme.当然抑郁有很多症状和表现形式感缺失(事缺乏兴趣或乐)对来说的确是抑郁的主要表现。Haveyouevergonebacktochildhoodtoystoplaywiththem,butyou’trememberwhyyoufoundfun?Theyjustseemdumb?DepressionlikethatforNothingwasinterestingorenjoyableIcouldnhowiteveroreverwouldbeagain.IfeltlikeIevenpresentlikethepersonwhousedtobetogewithlifejustwasn’thome.你是否有过重新拿起儿时玩具想玩时却想不起哪里好玩的经?那玩具看起来毫无意义而且很无趣吧?郁就是看到所有东西都是那种感觉，没有什么有趣的或能让人高兴的，我也无法想象过去快乐是什么样的次快乐起来会是什么样时感觉自己好像不存在了，好像以往和生活斗争的那个人不在家似的。获得3.4k好的回答@MiriamKuenzel:It's10.30am,youralarmclockhasbeenringingthepast30minutes.Youslowlyopenyoureyes,thoughyoureallywantthemto.现在是上午10:30钟了半个小时慢慢睁开眼睛使内心并不想这样做。Comeon,canstayinbedalldayagain!快点，你不能再赖在床上一整天!yourfeetjust’twanttogetfromoutthesheets.Justlikemorningthere’sshadowsittingyourchest,pressingyouintobed,youmuchyoucanitbutcry.

但你的脚就是不想从被下面出来像天早上都有一个影子坐在你的胸口你压在床上，你疼得忍不住哭了起来。Iamsuchaloserandnothingbutadisappointment!我这么失败，只会让人失!eyes,fillingwithtearsmorefromminutetominute,arelookingaroundyourmessyroom.Actuallyyoutotidyupalittlebit,butyoutoocominghomeTheresomuchworkdo.眼中的泪水一分一秒在增多你着周围凌乱的房间其你想收拾一下但下班回到家太累了。而且还有那么多工作要做。MaybeIshouldjustfindajobthatIactuallydo,dumbasIam.可能我该找一份力所能及的工作，和我一样沉默的工作。youfinallymanagetotakeyoureyesthisofclotheselseinstantlycatchesAhugepileofcupsplatesfillingthesink.SimplythinkingthisunbearablemakesyourhandsTearsstartrunningdownyourfaceagain.你的眼睛最终从堆积成山的衣服上移开了马又被别的东西吸引了房槽里堆得满满的杯和盘子是想想这些让人难以忍受的活你的手就开始发抖了泪沿着脸颊流了下来。Ihavebeenterriblehumanbeinginanearlierlifetodeservethiskindofabuse.我一定是上辈子造了孽才要受这种罪。pullyourblanketoveryourface.你把毛毯拽到脸上。Idon'twanttodealwiththisworld.Atleastnottoday.Maybetomorrow.Afterthreedaysofsleep.Adeepsighmakesitswayoutyourthroat,itfeelslikeadesperatemessagefromyoursubconsciousness.我不想跟这个世界打交道，至少今天不行，明天吧。先睡三天再说。你长叹了一口气，好像潜意识里发出的绝望信息。Ifsomeonemelikethis...

如果有人看见我这个样子…Shouldn'ttogetsomeworkdonetoday,forthesakeofdad?Afteryetanotherbigyouup.就算是为了妈妈和爸爸难道你今天不该至少做一点事?你又长叹了一声，起床了。Let'sdoingthe从洗碗开始吧。youareabouttofinishcleaningthecups,tearsareonetimerunningdownyourface.就要洗完杯子时眼泪再一次流了下来。aredoingthedishes,thereareworsethingsintheworld.你在洗碗，世界上还有更糟的事。angrilythrowtowelthepileclothesyoushouldactuallyputthewashingmashinenow.Butyoucan't,doingthedishestookupmuchofyourenergy.yougobackbedandfallasleep5minuteslater,mentallycompletelyexhausted,feelinglikeyourbrain'sjustrunamarathon.It's11am.你生气地把洗碗布摔在那堆衣服上现在应该把衣服放进洗衣机里你做不到洗碗已经耗费了太多精力。所以你回到床上分以后睡着了，彻底没精神了，感觉大脑像刚跑了马拉松，11点。Toansweryourquestion:Everyone