中考英语话题专项训练之饮食与健康

中考英语话题专项训练之饮食与健康中考英语话题专项训练之饮食与健康中考英语话题专项训练之饮食与健康V:1.0精细整理，仅供参考中考英语话题专项训练之饮食与健康日期：20xx年X月中考英语话题专项训练-饮食与健康一、基础积累(默写本）名词：1.水果_________2.苹果_________3.香蕉_________4.葡萄_________5.橘子，橙子_________6.梨子，梨树_________7.饼干_________8.蛋糕，糕点，饼_________9.色拉(西餐中的一种凉拌菜)_________10.面包_________11.薄煎饼_________12.汉堡包_________13.血，血液_________14.身体_________15.膝盖_________16.腿，腿脚，支柱_________17.脑子_________18.医院_________19.护士_________动词：1.招待，服务_________2.嗅，闻到_________3.伸手(脚等)够到_________4.订购，点货_________5.供给，供应_________6.品尝_________7.吃_________8.伤害，受伤_________9.死_________10.救，挽救_________形容词：1.医学的，医疗的_________2.美味的_________3.(饥)饿的_________4.渴的_________5.酸的_________6.甜的_________7.活着的，存在的_________8.健康的，健壮的_________短语：1.一点，少许_____________2.许多，大量_____________3.请随便吃点_____________4.分发_____________5.一点也不，绝非_____________6.不仅……而且……_____________7.代替，而不是_____________8.有一点，一会儿_____________9.大量，许多_____________10.一种，一类_____________11.感冒_____________12.量体温_____________13.吃药_____________14.躺下_____________15.休息_____________常用句子：1.你最好不要吃太多快餐和垃圾食品，对你的健康不好。____________________________________________________________________2.健康的食物和足够的运动帮助我学习更好。____________________________________________________________________3.多吃蔬菜，少吃肉,可以让我们保持健康。_________________________________________________________________4.你不严重。____________________________________________________________________5.你最好多喝点水,好好休息。____________________________________________________________________6.你应该早起并多做运动,来保持健康。___________________________________________________________________二、完形填空Mental(心理的)healthisaboutthewayyouthinkandfeelandyourabilitytodealwithupsanddowns.Eventhoughyouarementallyhealthy,itdoesn’t1thatyoudon’thaveamentalhealthproblem.Mentalhealthiseveryone’sbusiness.Weallhavetimeswhenwefeeldownor2.Mostofthetimethosefeelingspass3sometimestheydevelopintoamoreseriousproblem.Itseemsthatourmentalhealthdoesn’talwaysstaythesame.Itcanchangeastheenvironmentchangesandasyoumove4differentstages(阶段)ofyourlife.Herearefourpractical(实际的、实用的)5tolookafteryourmentalhealth.Makingsimplechangestohowyoulivedoesn’tcostmuchortakeuplotsoftime.Anyonecan6them.●Talkaboutyourfeelings.Itcanhelpyoustayingoodmentalhealth.Itisn’tasignof7butpartofyourabilitytodowhatyoucantostayhealthy.●Eatwell.Whatyoueatandhowyoufeelare8connected.Aproperdietcanhaveagoodeffectonyourmentalhealth.●Keepintouch.Friendsandfamilymembersoffer9suggestionswhichmayhelpyoukeepactiveandsolvepracticalproblems.●Takeabreak.Itcouldbeaweekendto10newplacestoenjoythenatureorevenaten-minutebreakfromdoingyourhomework.Afewminutescanbeenoughtorelaxyou.()1.A.agreeB.meanC.doubtD.notice()2.A.excitedB.satisfiedC.surprisedD.stressed()3.A.butB.andC.soD.as()4.A.awayB.insideC.throughD.against()5.A.answersB.repliesC.waysD.chances()6.A.followB.findC.adviseD.count()7.A.weaknessB.lazinessC.happinessD.richness()8.A.easilyB.closelyC.equallyD.hardly()9.A.difficultB.terribleC.strangeD.different()10.A.protectB.visitC.arriveD.travel三、阅读理解AWespecializeinbanqueChineseRestauranttsandparties.Authentic(正宗的)Chinesefood.Speciallunchtimedishes.▲licensedandBYO(bringyourown)▲SUNDAYDIMSUM(点心）LUNCHSituatedinSmithfieldShoppingCentre.Tel:3619042Place:589WalkleyRoad,SmithfieldHamburgerJoe’sDineinortakeaway7daysaweek.Friendly,politewaitressservice.Pleasant,informalandair-conditioned.Time:Mon.Noon~10pmTues.Noon~11pmWed.~Sat.Noon~MidnightSun.Noon~9pmPlace:14JettyRoad,GlenelgTel:2957783 TheSeafoodInnLicensedCaféWeofferlunchanddinnerinarelaxedatmosphere（气氛）withindoororoutdoorseating.Wehaveaninterestingwinelistandfreshlypreparedfood.Time:TuesdaytoFriday12:00~3:00pm6:30~11:30pmTel:3062481Place:482SpringStreet,CarltonPeppi’sItalianRestaurantPastajustlikeMamausedtomakeItalianorAustralianwinesorBYO.Time:Open7daysforlunchanddinnerCarparkingavailableTel:2241086Place:28O’ConnellSTCITVPizzaPalacePizza·Beer·WineFullyLicensedFulltake-awayserviceSpecialchildren’smenuEverardPark,GlenelgCity()1．Ifyou’dliketoordersomedimsum,youshoulddial__________.A.3619042 B.3062481C.2241086 D.2957783()2．PizzaPalaceisthebestplaceforchildrentoeatbecause_________.A.thewaitress,serviceisfriendlyandpoliteB.thereisaspecialchildren’smenuC.thereareindoororoutdoorseatsD.it’sclosetoSmithfieldShoppingCentre()3．HowmanyhoursadayistheSeafoodInnopenfromTuesdaytoFriday?

A.3.B.5.C.8. D.12.()4．TheaddressofHamburgerJoe’sis__________.A.589WalkleyRoad,SmithfieldB.14JettyRoad,GlenelgC.28O’ConnellSTCITVD.482SpringStreet,Carlton()5．ThefollowingstatementsaretrueEXCEPT“__________”.A.Peppi’sItalianRestaurantallowsyoutobringyourowndrinksB.Youcan’tbuybreakfastatHamburgerJoe’sC.YoucanenjoyauthenticChinesefoodinChineseRestaurantD.YoucandineinortakeawayfromPizzaPalaceBMostteensneedmorethan9hoursofsleepeachnight.Butabout1in4teenshastroubleinsleeping.Lackofsleepcanaffecteverythingfromourfeelingstohowwellwefocusontaskslikestudying.Itcanalsoinfluencesportsperformance,increaseourchancesofgettingsick,andmayleadtoweightgaininsomepeople.HowcanwegetthesleepweneedHerearesomeideas:Beactiveduringtheday.Getatleast60minutesofexerciseaday.Physicalactivitycandecreasestressandhelppeoplefeelmorerelaxed.Justdon’tworktooclosetobedtimebecauseexercisecanwakeyouupbeforeitslowsyoudown.Saygoodnighttoelectronics.Expertssuggestusingthebedroomforsleeponly.Atleastshuteverythingdownanhourormorebeforelightsout.Keepasleeproutine.Goingtobedatthesametimeeverynighthelpsthebodyexpectsleep.Creatingasetbedtimeroutinecanimprovethisrelaxationeffect.Reading,listeningtomusic,spendingtimewithapet,writingadiaryordoinganythingelsecanrelaxyou.Expectagoodnight’ssleep.Insteadofworryingthatyouwon’tsleep,remindyourselfthatyoucan.Say“Tonight,Iwillsleepwell”severaltimesduringtheday.Itcanalsohelptopracticebreathingexercisesorgentleexercisesbeforebed.Everyonehasasleeplessnightonceinawhile.Butifyouregularlyhavetroubleinsleepingandyouthinkit’saffectingyourmoodorperformance,talktoyourdoctor.()6.Howmanyhoursofsleepdomostteensneedeachnight?

A.Morethan9hours.B.Lessthan8hours.C.Atleast6hours.D.Atleast8hours.()7.Accordingtothepassage,__________candecreasestress.A.playingcomputergamesatnightB.physicalactivityC.doingsomereadingD.workingtillthemidnight()8.IfTomoftenhastroubleinsleepinganditaffectshisperformance,whatshouldhedo?

A.Heshouldkeepasleeproutine.B.Heshouldgetatleast60minutesofexercise.C.Heshouldtalktohisdoctor．D.Heshouldtellhimselfhewillsleepwell.()9.Theunderlinedword“sleepless”means“__________”inChinese.A.多梦的B.失眠的C.睡着的D.深度睡眠的()10.Thepassagemainlytellsus__________.A.makingthelightonhelptohaveagoodsleepB.keepingasleeproutinedoesharmtoourhealthC.weshouldsleep9hourspernightD.someadviceonimprovingoursleepproblemsC（原创）配对阅读。左栏是5个人的情况介绍，右栏是7家餐厅的介绍，请为每个人选择符合他们需求的餐厅。()11.Bill,amanfromChongqing,can’teatwellwithouthotfood.Thehotterthefoodis,thebetterfeelinghewillget.Asaresult,hotfoodisamustforhimwheneverheeatsout.()12.ThesedaysJohnandhisfamilypayavisittoZhanjiangwhichisfamousforgoodandcheapseafood.Hewantstotrythiswell-knownfoodwiththem.()13.Tonyisverythin.Hehastriedeatingalotoffoodeveryday,buthestillcan’tputonweight.Hisdoctorhastoldhimtoeatmorefatmeatandeatoneortwomoremealsaday.()14.Peterisveryfat.Hegoestoseethedoctor.Thedoctoraskshimtoeatmorevegetablesandlessmeat.Buttodaysomeofhisrelativescametoseehim.Hewantedtoinvitethemtohaveabigdinnerinahealthyrestaurant.()15.JackisanAmericanboy.HeisusedtothelivinghabitoftheUSA.Now,hestudiesinChina.Thefoodintheschoolcanteendoesn’tfithimwell.Heoftenasksafastfoodrestaurantforatake-away.A.Thisisafastfoodrestaurant.Weonlyservethewesternfastfood,suchasthebeefsteak,porkhamburgersandsoon.Wealsoofferyouaroomtoplaycardsifyoueathere.B.Hotfoodisthespecialtyinourrestaurant.YoucantastealotofSichuanfoodhere,especiallythehotchicken.Itisthemostdeliciousone.C.WeservemanykindsofGuangdongfoodhere.Seafood,snakes,beef,porkandsoonarewaitingforyoutoenjoy.Youcaneitherbuyandtakethemhomeorcookandeatthemhere.D.Inourhouse,youcanenjoydifferentkindsofdumplingsandnoodles,suchasbeefdumplings,muttonnoodles,porknoodlesandsoon.E.Inthisrestaurant,allthedishesweservearemadefromvegetables,notmeatatall.Theyarehealthyandgoodforyourbody.Youdon’tneedtobeafraidofbeingfat.Justeatasmuchasyoulike.F.Weareafastfoodrestaurant.YoucancomeheretoenjoyallkindsofChinesefoodinlessthanfiveminutes.Youcanalsotelephoneus.Wewillsendthefoodtoyouin20minutes.G.Thisisaspecialrestaurant.Wewillgiveyouthefoodyouneedtoputonweightorloseweightaccordingtoyourpersonalinformation.Welcometohaveatryhere.四、短文填空Mr.Greenlikedjunkfoodsomuchthathe1._________onsomuchweight.Onedayhewenttoseeadoctorandaskedthedoctortohelphim2._________weight.Thedoctorlookedhim3._________andsaid,“Oh,you’lldie4._________fortydays.”Thefatmanwasverysad.Afterhereturnedhome,helayinbedalldaylong.Hedidn’tdo5._________andjustwaitedforhisdeath.Witheachpassingday,he6._________lessandlessandwasbecomingthinnerandthinner.Fortydayspassed,buthedidn’tdie.Hewaitedforanotherday.Thenhewenttothe7._________andasked,“Fortydayshavepassed,butI’mstill8._________.Whydidyoucheat(欺骗)me”

Thedoctorsmiledandaskedtheman,“Didn’tyouaskmetohelpyouloseweight”

“Yes,Idid.”Themananswered.“Then,”saidthedoctor,“lookat9._________.”Themanlookeddownandlaughed.Inthe10._________,hewasalwaystochoosehealthyfoodinstead.五、（原创）读写综合A.信息归纳请仔细阅读中国日报网上的一篇文章,并根据所提供的信息，完成信息卡。Guangchangwu,alsoknownassquaredancing,hasbecomepopularacrossChina,especiallyamongmiddle-agedorelderlywomen.Thesehappy-footedelderlypeopletaketheirdancingtoparks,publicsquares,parkinglotsandotherareas.AccordingtoaGlobalTimes’report,thereareabout100millionsquaredancersinChina.Squaredancingisanimportantpartofdailylifeformanyelderlypeople,especiallythosewhosechildrennolongerlivewiththemandevenworkfarawayindifferentcities.Whentheelderlydancetothemusictogether,theynolongerfeellonely.Butthemusicdancersplayisoftencarriedoverintothehomesofnearbyresidents(居民).Therehavebeenmanyreportsaboutthefightscausedbysquaredancingbecauseofthenoisepollutionsquaredancerscreate.InGuangxi,amanfiredashotgunintotheairrecentlytoscareawaythedancersnearhishouse.InHubei,residentsthrewrubbishatpeopledancinginasquare.Beforethat,agroupofstudentsinHebeiblockedthe“stage”ofthedancersinasquare.Thestudentssaidtheyneededaquietatmosphere(环境)tostudy.In2014,itwasreportedangryresidentsfrom600familiesinWenzhouboughtaspeakersystemfor41,900USdollarstosendawarningmessageoverandoveragaintosquaredancers.Inthisway,theysuccessfullystoppedthesquaredancingonthesquareneartheirhomes.InformationCardTheothernameofsquaredancing1ThenumberofsquaredancersinChina2Thereasonforthefightscausedbysquaredancing3Thenumberofexamplesoffightscausedbysquaredancing4Thepriceforthespeakersystemtosendawarningmessage5B.书面表达你身边的老年人喜欢做些什么活动呢？请你就此写一篇短文。内容包括：1.你身边的老年人生活状态如何经常做些什么活动2.你对老年人广场舞的看法及建议（两点）。3.呼吁全社会多关心老年人及其生活。作文要求：1.不能照抄