2021高考英语一轮复习Unit2Healthyeating课时训练新人教版必修3

1、- -up will jump-start your metabolism( 新陈代谢)and keep you from getting hungry later._2_Be boring.Changing what you eat is a good idea in theory, but if you are watching your weight, you might want to stick with the same old menu. People who allowed their breakfast calories to change have larger waist

2、s and a higher incidence(发生率)ofmetabolic syndrome than folks who keep their morning calorie intake constant, no matter how much they eat the rest of the day. _3_Add peanuts or peanut butter.By eating peanuts or peanut butter, the carbohydrates are taken in more slowly and blood sugar does not rise a

3、s high. _4_So they are less likely to snack later._5_Theres an old saying that advises“Eat breakfast like a king, lunch like aprince and dinner like a pauper. Its worth following. Those who eat a balanced 700 calorie breakfast over a 12 week period lower their blood sugar and bloodpressure twice mor

4、e than people who eat a 200 calorie meal. They also lose an average of 19.2 pounds and have lower levels of ghrelin, the“hunger hormone .Go big.Pile on the produce.Other studies link skipping breakfast with a higher risk of developing high blood pressure, heart disease, and type 2 diabetes(糖尿病).So i

5、ts worth making the effort to hold it steady.It could set you up for overeating throughout the day.Just a banana will do the trick.Plus women feel fuller for up to 12 hours after eating the peanut butter or peanuts.m.语法填空2020 -陕西省部分学校第一学期摸底检测Recently researchers have had a findingsinging in groups c

6、ould have apositiveimpact on reducing 2.(anxious) and depression. The research is from the University of East Anglia in the UK, in cooperation with a community singing group 3.(call) Sing Your HeartOut. A research team conducted the study 4. (examine) how singing with other people affects mental hea

7、lth. Researchers followed a group of people 5.attended free weekly singing workshops for six months. They discovered that singingin groups was 6. essential part in helping people recover from mental illness.In addition, it helped people feel 7. (little) stressed, enhanced their moodbeing. Leadand in

8、creased their confidence, social skills and feeling of wellbeing. LeadWe found that singing as part of aresearcher, Professor Tom Shakespeare, saidWe found that singing as part of a” Headded ，“ All of the 9.(participant) we spoke to reported positive effectsas a direct result of taking part in the s

9、inging workshops. For some, it 10.(represent) one component of a wider program of support. For others, it stood out as the key to their maintenance of health. ”课时作业 （ 十二 ）I .阅读理解A体裁：说明文题材：饮食文化主题：中国滋补食物【语篇解读】该文主要介绍了中国滋补食物的相关内容。【难句分析】 However, how much“hot ” or “cold ” food one should eat depends on t

10、he time of the year, how the food is prepared and what it is prepared with, and the individuals health.分析：本句是一个复合句。第一个how 引导主语从句；第二个how 引导宾语从句，在从句中作状语； what 引导宾语从句，在从句中作宾语。译文：然而，一个人应该吃多少“热性”或“凉性”的食物因一年中的时间、食物的烹饪方式、食物的搭配以及个人的健康状况而异。A 考查细节理解。根据第一段最后一句“ But there is one interesting concept concerning C

11、hinese food which is almost unheard in the West, and which is becoming increasingly ignored by the youth of the East the ancient custom of tonic food ” 可知，目前滋补食物不再受到追捧，故选A。C 考查细节理解。根据第二段第二句“ For instance, it was once the custom for new mothers to eat a sesame oil hotpot every day for the first month

12、 after giving birth ”可知，人们认为麻油焖罐对新妈妈有益。B 考查词义猜测。根据第三段第二句“ Chinese herbal medicines, such as the wolfberry( 枸杞子 ), can be found on many a restaurant menu, either added to fruit”可推知，滋补食物对餐饮业有一定的影响， 故“ catering ”与 restaurant 意思相近。C 考查主旨大意。根据第二段第一句“ Tonic food is food which is consumed to improve ones w

13、ell being or avoid sickness ”和对全文的整体理解可推知，本文主要对 中国的滋补食物进行了简要的介绍。B体裁：说明文题材：新闻报道 主题： WeGrow【语篇解读】本文主要介绍了 WeWor就设的第一所学校 WeGrow的相关情况，包括其办校宗旨、学习内容等。【难句分析】 WeGrow, a school which claims to grow “ conscious leaders ”， is inspired by the Montessori approach to learning that gives children the freedom to exp

14、lore and choose their activities， so their nature of creativity and curiosityis preserved.(Para.3)分析： so 引导结果状语从句， which claims to grow“ conscious leaders ”为 which引导的定语从句，修饰先行词a school 。译文：WeGrow是一所声称培养“有意识的领导者”的学校，受 Montessori学习方法的 启发，这种学习方法给孩子们探索和选择他们的活动的自由，从而保护他们的创造力和好奇 心的本性。C 考查细节理解。根据第三段第一句中的“

15、that gives children the freedom to explore and choose their activities, so their nature of creativity and curiosity is preserved ”可知，WeGroW合了孩子们探索和选择活动的自由，从而保护他们的创造力和好奇心的本性，故选C项。【干扰项分析】根据第二段第一句可知，WeWor娓在2010年创办的，而不是 WeGrow故 A 项错误；B、 D 两项文中未提到。B 考查推理判断。根据第一段的第一、二句和第三段第一句中的“ is inspired by the Montess

16、ori approach to learning . their activities ”可推知，学生们被允许在院 子里设立市场可以反映出Montessori方法，故选B项。 C 考 查 推 理 判 断 。 根 据 第 四 段 最 后 一 句 “ But the main concern is that standardized tests are not available to measure the students overall progress”可知，主要的担忧是，标准化考试无法衡量学生的整体进步。据此可推知，因为标准化考试 有一定的局限性，所以很难衡量学生的进步，故选 C项。D

17、考查主旨大意。根据最后一段中的“ They want to create an environment where people call work to make a life and not just a living ”并结合文章其他内容可知， WeWork开设了第一所学校WeGrow想创造一个人们能努力创造生活而不仅仅是谋生的环境，故选 D项。n .七选五体裁：说明文主题语境：人与自我生活方式早餐如何吃得更好【语篇解读】早餐是一天中最重要的一餐。吃早餐的人比不吃早餐的人更可能减肥，文中就如何吃更好的早餐给出了四点建议。C 根据空前一句可知，一项研究发现，吃早餐的人比不吃早餐的人更有可能

18、减肥。故 C 项符合语境，说明其他研究发现不吃早餐的害处。 C 项中的“ Other studies ”与空前一句中的“ A study ”呼应。F 根据该段的标题以及空前一句可知，F 项“仅仅一个香蕉也会起作用”符合语境，承接上文。D 根据空前一句可知，早餐卡路里摄入量改变的人比那些保持卡路里摄入量不变的人有更大的腰围以及更高的患新陈代谢综合征的几率。由此可知 D 项“所以努力保持其稳定是值得的符合语境，承接上文。D项中的“it ”就是指前一句中的“ calorieintake ，故选 D。G 根据该段标题以及空后的“ So they are less likely to snack lat

19、er ”可知G项符合语境，且该项中的“ peanut butter or peanuts ”与标题呼应。A 空处为段落小标题。根据该段第一句中的“ Eat breakfast like a king ”可知，早餐要吃得丰富，且下文讲到早餐卡路里摄入量多更有益，与 A 项“ Go big ”相呼应，故选A。m.语法填空体裁：说明文主题语境：人与自我精神健康合唱有利于精神健康【语篇解读】研究发现，合唱可以缓解压力，减少沮丧，有利于精神健康。that 考查同位语从句。 分析句子结构可知， 空处引导的从句解释说明 a finding ，作其同位语，空处在句中不作句子成分，仅起连接作用，故用 that 。anxiety 考查名词。 分析句子结构可知， 本空作 reducing 的宾语， 与 depression并列，故用名词 anxiety 。called 考查非谓语动词。 分析句子结构可知， 动词 call 和