《 学生体质健康标准》测试项目表

1、 学生体质健康标准测试项目表组 别 测试项目（一）测试项目（二）小学一、二年级身高体重视力坐位体前屈50米跑1分钟跳绳小学三、四年级身高体重视力坐位体前屈50米跑1分钟跳绳1分钟仰卧起坐小学五、六年级身高体重视力肺活量坐位体前屈50米跑1分钟跳绳1分钟仰卧起坐400米跑（50米×8往返跑）初中以上学校各年级 身高、体重、视力、肺活量、50米跑、1000米跑（男）、800米跑（女）、坐位体前屈、立定跳远、引体向上（男）、1分钟仰卧起坐（女） 说明：凡测试项目后未注明性别的，男生、女生均应测试。小学五、六年级男生评分标准等 级单项得分肺活量体重指数400米跑(分.秒)50米×8

2、往返跑(分.秒)台阶试验50米跑（秒）25米×2往返跑（秒）立定跳远（米）掷实心球（米）握力体重指数坐位体前屈(厘米)仰卧起坐(次/1分钟)跳绳（次/1分钟）篮球运球(秒)足球颠球(次)排球垫球(次)优秀10080 1'12 1'24 67 8.0 8.8 1.98 12.070 13.3 50 160 11.8 40 309879 1'14 1'26 66 8.1 8.9 1.97 11.6 69 13.0 49 155 12.3 38299678 1'18 1'28 658.29.1 1.95 11.1 68 12.548148 1

3、3.0 35289476 1'20 1'30 648.39.3 1.93 10.5 67 12.1 47 140 13.6 33269274 1'24 1'33 63 8.49.5 1.91 9.865 11.4 45 13014.5 29249073 128 1'36 628.5 9.8 1.89 9.064 10.843120 15.42522良好87 71 131 1'39 608.7 9.9 1.87 8.9 62 10.142 116 15.8 242184 69 133 1'43 59 8.9 10.1 1.83 8.7 60

4、 9.1 40 111 16.5 22208166 1'37 1'47 57 9.2 10.4 1.79 8.5 57 8.139 105 17.221197863 1'41 1'51 55 9.6 10.6 1.74 8.354 6.837 98 18.1 18 187560145 155 539.9 10.9 1.70 8.051 5.435 9019.01616及格7258 1'47 1'58 52 10.0 11.1 1.67 7.8 494.6 33 8419.9151569 55 1'49 2'02 50 10.1 1

5、1.4 1.62 7.447 3.3 31 76 21.2141466 53 1'51 2'06 49 10.2 11.7 1.58 7.0 44 2.128 68 22.513136349 1'53 2'10 47 10.4 12.1 1.52 6.540 0.4 2556 24.2121160 45 1'55 2'15 45 10.5 12.4 1.46 6.0 37 -1.322 4526.0 109不及格5044 2'05 2'25 44 10.6 12.6 1.45 5.7 36 -1.9 214127.1984042

6、2'15 2'35 43 10.7 12.9 1.42 5.235-2.81936 28.8873040 2'25 2'45 42 10.8 13.2 1.39 4.7 34 -3.8 18 30 30.5 7620 37 2'35 2'55 41 11.0 13.6 1.36 4.132-5.0 1622 32.75510 35 2'45 3'05 40 11.1 14.0 1.32 3.430 -6.21415 35.0 33 小学五、六年级女生评分标准等 级单项得分肺活量体重指数400米跑(分.秒)50米×

7、;8往返跑(分.秒)台阶试验50米跑（秒）25米×2往返跑（秒）立定跳远（米）掷实心球（米）握力体重指数坐位体前屈(厘米)仰卧起坐(次/1分钟)跳绳（次/1分钟）篮球运球(秒)足球颠球(次)排球垫球(次)优秀10073 1'12 1'24 64 8.4 9.7 1.86 12.464 15.9 50 165 12.9 40279872 1'14 1'26 63 8.5 9.8 1.85 11.7 63 15.6 49 160 13.5 382696 71 1'18 1'28 628.6 9.9 1.83 10.762 15.148 15

8、3 14.5 35259470 1'20 1'30 61 8.710 1.81 9.7 61 14.6 47 145 15.433249268 1'24 1'33 60 8.8 10.1 1.79 8.3 60 13.945135 16.729239067 128 1'36 59 8.9 10.2 1.77 6.959 13.343125 18.0 25 21良好8765131 1'39 58 9.1 10.3 1.74 6.757 12.642 121 18.824208463133 1'43 569.4 10.5 1.71 6.4 5

9、511.5 4011619.9 22198161 1'37 1'47 549.6 10.7 1.67 6.2 53 10.4 39 11021.0211878581'41 1'51 52 10.0 11.0 1.62 5.8 50 8.937 103 22.518177555 145 155 4910.3 11.2 1.57 5.4 48 7.4 3595 24.01615及格7253 1'47 1'58 48 10.4 11.4 1.54 5.246 6.63389 24.915 1469 50 1'49 2'02 47 10.

10、6 11.8 1.50 4.9445.3 318126.214136647 1'51 2'06 45 10.7 12.1 1.46 4.642 4.1 2873 27.513126344 1'53 2'10 43 10.9 12.5 1.40 4.238 2.425 61 29.3 12116040 1'55 2'15 4111.0 13.0 1.34 3.8350.7225031.0109不及格5039 2'05 2'25 40 11.1 13.5 1.33 3.734 0.2 2146 32.1984037 2'15

11、2'35 39 11.2 14.4 1.31 3.4 33 -0.61941 33.8 873036 2'25 2'45 3811.3 15.2 1.28 3.232-1.41835 35.5762034 2'35 2'55 37 11.5 16.3 1.25 2.9 30-2.41628 37.8551032 2'45 3'05 3511.6 17.5 1.22 2.628 -3.4 1420 40.033小学一、二年级男生评分标准等 级单项得分50米跑（秒）25米×2往返跑（秒）立定跳远（米）投沙包（米）坐位体前屈(厘米)跳

12、绳（次/1分钟）踢毽子（次/30秒）优秀1009.4 9.8 1.56 23.6 12.4 140 4598 9.5 10.01.55 22.3 12.1 134 4396 9.6 10.31.5420.5 11.6 124 40949.710.6 1.5318.6 11.21153892 9.811.0 1.51 16.0 10.6 103 3490 9.9 11.41.49 13.5 10.0 90 30良好87 10.1 11.51.47 12.99.4 86 2984 10.5 11.8 1.43 11.9 8.5 81288110.8 12.0 1.39 10.97.6 752678

13、 11.3 12.3 1.359.66.4 68247511.8 12.5 1.30 8.4 5.3 60 22及格72 11.9 12.8 1.277.9 4.6 56 21 69 12.1 13.2 1.237.33.551206612.2 13.6 1.196.7 2.5 45 196312.4 14.1 1.135.9 1.1 38 176012.614.61.07 5.0-0.33015不及格5012.7 15.01.06 4.8 -0.928 1440 12.9 15.7 1.03 4.5 -1.7 24 12 3013.0 16.41.004.1 -2.5 20 10 20 13

14、.217.3 0.97 3.7-3.71581013.4 18.2 0.93 3.2 -4.8105  小学一、二年级女生评分标准 等 级单项得分50米跑（秒）25米×2往返跑（秒）立定跳远（米）投沙包（米）坐位体前屈(厘米)跳绳（次/1分钟）踢毽子（次/30秒）优秀1009.910.11.4721.615.11454098 10.0 10.3 1.46 20.1 14.9138 3896 10.1 10.6 1.44 17.9 14.5128 359410.2 11.01.4315.7 14.1 118 3392 10.3 11.41.4012.8 13.51042990

15、 10.5 11.9 1.389.9 13.0 9025良好87 10.7 12.0 1.36 9.412.3 86 2484 11.112.3 1.32 8.6 11.381 228111.512.5 1.297.8 10.2 75 20 78 12.012.7 1.25 6.8 8.9 68 187512.5 13.0 1.20 5.7 7.5 6015及格72 12.613.3 1.185.4 6.7 56 1469 12.713.7 1.14 5.0 5.5 51 13 6612.9 14.1 1.10 4.6 4.4 45 126313.0 14.6 1.05 4.0 2.83811

16、6013.215.1 0.99 3.5 1.2 309 不及格5013.315.3 0.98 3.3 0.8 288 40 13.515.70.95 3.10.12473013.716.0 0.92 2.9-0.520620 13.916.5 0.89 2.6 -1.4 155 1014.117.0 0.86 2.4 -2.3103 小学三、四年级男生评分标准等 级单项得分50米跑（秒）25米×2往返跑（秒）立定跳远（米）掷实心球（米）坐位体前屈(厘米)跳绳（次/1分钟）仰卧起坐(次/1分钟)优秀100 8.6 9.41.78 9.5 12.9 160 48988.79.5 1.77

17、 9.2 12.6 154 4796 8.8 9.7 1.758.7 12.1 144 4694 8.9 9.8 1.748.3 11.7 1354492 9.010.11.72 7.6 11.1 123 4290 9.110.3 1.707.0 10.5 11040 良好879.3 10.5 1.68 6.9 9.9 1063984 9.6 10.91.65 6.78.9 101 38819.8 11.3 1.61 6.5 8.0 953778 10.2 11.7 1.57 6.3 6.7883575 10.5 12.2 1.53 6.0 5.5 80 34 及格72 10.6 12.3 1

18、.50 5.9 4.7 75 3269 10.812.51.455.7 3.5683066 10.9 12.6 1.41 5.5 2.4 60 276311.1 12.81.35 5.30.8 50 24 60 11.2 13.01.295.0 -0.8 40 21不及格50 11.3 13.21.28 4.6 -1.4 37 2040 11.4 13.5 1.26 4.1 -2.23218 3011.6 13.8 1.23 3.5 -3.128 17 2011.714.1 1.20 2.8 -4.2 21 15 10 11.9 14.51.172.0 -5.315 13 小学三、四年级女生评

19、分标准等 级单项得分50米跑（秒）25米×2往返跑（秒）立定跳远（米）掷实心球（米）坐位体前屈(厘米)跳绳（次/1分钟）仰卧起坐(次/1分钟)）优秀100 9.0 9.8 1.678.2 15.4 1654898 9.19.9 1.66 7.8 15.1 15947 96 9.2 101.65 7.3 14.6 149 4694 9.3 10.1 1.646.7 14.2140 44 929.4 10.2 1.62 6.0 13.6 12842909.5 10.31.605.2 13.0 11540 良好879.7 10.5 1.58 5.0 12.311139 84 10.0 10

20、.9 1.54 4.8 11.3 10638 81 10.311.2 1.514.6 10.2 100 37 78 10.711.71.46 4.28.893357511.112.2 1.41 3.9 7.4 8534 及格7211.212.31.38 3.86.6 8032 6911.412.4 1.34 3.55.473306611.5 12.6 1.30 3.24.1 652763 11.712.81.25 2.9 2.555 24 60 11.813.0 1.19 2.5 0.9 45 21不及格50 11.9 13.1 1.182.4 0.4 422040 12.013.41.162

21、.2 -0.2 37 1830 12.2 13.7 1.132.0 -0.9 32 17 2012.3 14.1 1.10 1.7 -1.725 15 10 12.514.5 1.071.5 -2.6 18 13小学五、六年级女生身高标准体重（体重单位:公斤）身高段（厘米）营养不良较低体重正常体重超 重肥胖50分60分100分60分50分115.0 115.9 <17.117.1 19.419.5 24.1 24.2 25.6>=25.7116.0 116.9 <17.4 17.4 19.7 19.8 24.524.6 26.1 >=26.2117.0 117.9 &l

22、t;17.7 17.7 20.3 20.4 25.125.2 26.7 >=26.8118.0 118.9 <18.118.1 20.7 20.8 25.7 25.8 27.3 >=27.4 119.0 119.9 <18.3 18.3 21.1 21.2 26.226.3 27.9 >=28.0120.0 120.9 <18.4 18.4 21.3 21.4 26.6 26.7 28.3 >=28.4 121.0 121.9 <18.918.9 21.8 21.9 27.2 27.3 29.0 >=29.1 122.0 122.9 <

23、;19.2 19.2 22.1 22.2 27.8 27.9 29.7 >=29.8123.0 123.9<19.619.6 22.5 22.6 28.1 28.2 30.5 >=30.6124.0 124.9 <19.819.8 22.7 22.8 28.7 28.8 30.7 >=30.8125.0 125.9 <20.3 20.3 23.3 23.4 29.3 29.4 31.3>=31.4126.0 126.9 <20.7 20.7 23.7 23.8 29.729.8 31.7 >=31.8127.0 127.9 <21.1

24、21.1 24.2 24.3 30.4 30.5 32.4>=32.5128.0 128.9 <21.4 21.4 24.6 24.7 30.8 30.9 32.8 >=32.9 129.0 129.9 <21.9 21.9 25.1 25.2 31.4 31.5 33.5 >=33.6 130.0 130.9 <22.4 22.4 25.625.7 31.9 32.0 34.0 >=34.1131.0 131.9<22.822.8 26.1 26.2 32.6 32.7 34.7 >=34.8132.0 132.9 <23.3 23

25、.3 26.626.7 33.233.3 35.4 >=35.5133.0 133.9 <23.823.8 27.1 27.2 33.9 34.0 36.1 >=36.2 134.0 134.9 <24.224.2 27.627.7 34.534.6 36.8>=36.9 135.0 135.9 <24.7 24.7 28.2 28.3 35.335.4 37.6>=37.7136.0 136.9 <25.2 25.2 28.7 28.8 35.8 35.9 38.1 >=38.2137.0 137.9 <25.7 25.7 29.3

26、29.4 36.7 36.8 38.9 >=39.0138.0 138.9 <26.326.3 30.0 30.1 37.2 37.3 39.6 >=39.7 139.0 139.9 <26.9 26.9 30.6 30.7 38.0 38.1 40.4 >=40.5 140.0 140.9<27.327.3 31.1 31.2 38.5 38.6 40.9 >=41.0141.0 141.9 <27.8 27.8 31.6 31.7 39.0 39.1 41.4 >=41.5 142.0 142.9 <28.3 28.3 32.2

27、32.3 39.7 39.8 42.2 >=42.3143.0 143.9 <28.9 28.9 32.732.8 40.2 40.3 42.7>=42.8144.0 144.9 <29.2 29.2 33.333.4 41.0 41.1 43.5>=43.6145.0 145.9 <29.8 29.8 33.9 34.0 41.741.8 44.1 >=44.2146.0 146.9 <30.4 30.4 34.6 34.7 42.6 42.7 45.2>=45.3147.0 147.9 <30.8 30.8 35.235.3 43

28、.3 43.4 46.0 >=46.1148.0 148.9 <31.5 31.5 35.9 36.0 44.0 44.1 46.7 >=46.8 149.0 149.9 <32.3 32.3 36.636.7 44.945.0 47.6>=47.7150.0 150.9 <32.8 32.8 37.337.4 45.6 45.7 48.3 >=48.4151.0 151.9 <33.2 33.2 37.9 38.0 46.2 46.3 48.9 >=49.0 152.0 152.9 <33.8 33.8 38.5 38.6 46.8

29、 46.9 49.5>=49.6 153.0 153.9 <34.5 34.5 39.2 39.3 47.6 47.7 50.4 >=50.5154.0 154.9 <35.0 35.0 39.9 40.0 48.3 48.4 51.1 >=51.2155.0 155.9 <35.6 35.6 40.640.7 49.0 49.1 51.8 >=51.9156.0 156.9 <36.236.2 41.2 41.3 49.849.9 52.6 >=52.7157.0 157.9 <36.8 36.8 41.9 42.0 50.650.

30、7 53.5>=53.6158.0 158.9 <37.237.2 42.5 42.6 51.4 51.5 54.3>=54.4 159.0 159.9 <37.8 37.8 43.2 43.3 52.152.2 55.1>=55.2160.0 160.9 <38.3 38.3 43.944.0 52.9 53.0 55.9>=56.0161.0 161.9 <38.938.9 44.5 44.6 53.553.6 56.5>=56.6162.0 162.9 <39.4 39.4 45.1 45.2 54.1 54.2 57.1>

31、;=57.2163.0 163.9 <40.1 40.1 45.8 45.9 54.8 54.9 57.8 >=57.9164.0 164.9 <40.640.6 46.5 46.6 55.755.8 58.7 >=58.8 165.0 165.9 <41.2 41.2 47.1 47.2 56.4 56.5 59.5>=59.6 166.0 166.9 <41.8 41.8 47.7 47.8 57.057.1 60.1 >=60.2 167.0 167.9 <42.4 42.4 48.4 48.5 58.0 58.1 61.2>=

32、61.3168.0 168.9 <42.842.8 49.1 49.2 58.959.0 62.1 >=62.2注：身高低于表中所列出的最低身高段的下限值时，身高每低1厘米，实测体重需加上0.5公斤，实测身高需加上1厘米，再查表确定分值。身高高于表中所列出的最高身高段时，身高每高1厘米，其实测体重需减去0.9公斤，实测身高需减去1厘米，再查表确定分值。小学五、六年级男生身高标准体重（体重单位:公斤）身高段（厘米）营养不良较低体重正常体重超 重肥胖50分60分100分60分50分106.0 106.9 <14.814.8 16.8 16.9 19.1 19.2 19.8 >

33、;=19.9107.0 107.9 <15.1 15.1 17.1 17.2 19.5 19.6 20.3 >=20.4 108.0 108.9 <15.3 15.3 17.5 17.6 19.920.0 20.7 >=20.8 109.0 109.9 <15.6 15.6 17.9 18.0 20.3 20.4 21.1 >=21.2110.0 110.9<15.8 15.8 18.3 18.4 20.7 20.8 21.5>=21.6111.0 111.9 <16.116.1 18.618.7 21.1 21.2 21.9>=22

34、.0112.0 112.9 <16.4 16.4 18.9 19.0 21.5 21.6 22.3 >=22.4113.0 113.9 <16.7 16.7 19.219.3 22.022.1 22.8>=22.9114.0 114.9 <17.017.0 19.619.7 22.4 22.5 23.2>=23.3 115.0 115.9 <17.3 17.3 19.9 20.0 22.8 22.9 23.6>=23.7 116.0 116.9<17.6 17.6 20.320.4 23.2 23.3 24.1 >=24.2117.0

35、 117.9 <18.0 18.0 20.620.7 23.623.7 24.6 >=24.7118.0 118.9 <18.3 18.3 21.0 21.1 24.1 24.2 25.0 >=25.1 119.0 119.9 <18.6 18.6 21.421.5 24.6 24.7 25.5 >=25.6120.0 120.9 <19.0 19.0 21.8 21.9 25.125.2 26.2 >=26.3 121.0 121.9 <19.4 19.4 22.2 22.3 25.625.7 26.8>=26.9122.0 122

36、.9<19.7 19.7 22.6 22.7 26.2 26.3 27.4>=27.5123.0 123.9<20.120.1 23.023.1 26.8 26.9 28.0 >=28.1124.0 124.9 <20.5 20.5 23.4 23.5 27.3 27.4 28.6 >=28.7125.0 125.9 <20.9 20.9 23.823.9 27.8 27.9 29.2>=29.3126.0 126.9 <21.321.3 24.3 24.4 28.528.6 29.8>=29.9127.0 127.9 <21.

37、7 21.7 24.7 24.8 29.0 29.1 30.4>=30.5128.0 128.9 <22.1 22.1 25.1 25.2 29.529.6 31.0>=31.1 129.0 129.9<22.622.6 25.6 25.7 30.130.2 31.6 >=31.7130.0 130.9 <23.023.0 26.126.2 30.9 31.0 32.3 >=32.4131.0 131.9 <23.5 23.5 26.6 26.7 31.6 31.7 33.2>=33.3 132.0 132.9 <23.923.9 2

38、7.1 27.2 32.3 32.4 34.0 >=34.1 133.0 133.9 <24.4 24.4 27.7 27.8 32.9 33.0 34.7 >=34.8134.0 134.9 <24.9 24.9 28.3 28.4 33.6 33.7 35.3 >=35.4 135.0 135.9 <25.3 25.3 28.9 29.0 34.2 34.3 36.0 >=36.1136.0 136.9<25.825.8 29.5 29.6 34.9 35.0 36.7>=36.8137.0 137.9<26.426.4 30.1

39、 30.2 35.6 35.7 37.4 >=37.5138.0 138.9 <27.027.0 30.830.9 36.3 36.4 38.2>=38.3139.0 139.9 <27.6 27.6 31.5 31.6 37.1 37.2 39.1>=39.2 140.0 140.9 <28.1 28.1 32.2 32.3 38.0 38.1 40.0>=40.1141.0 141.9 <28.6 28.6 32.9 33.0 38.9 39.0 40.9>=41.0142.0 142.9 <29.129.1 33.7 33.8

40、39.8 39.9 41.8>=41.9143.0 143.9 <29.7 29.7 34.534.6 40.740.8 42.7 >=42.8 144.0 144.9<30.3 30.3 35.235.3 41.741.8 43.6>=43.7145.0 145.9 <30.9 30.9 35.9 36.0 42.342.4 44.5 >=44.6146.0 146.9 <31.5 31.5 36.6 36.7 43.2 43.3 45.4>=45.5147.0 147.9 <32.1 32.1 37.4 37.5 44.2 44.

41、3 46.4 >=46.5148.0 148.9 <32.732.7 38.1 38.2 45.0 45.1 47.3 >=47.4149.0 149.9 <33.3 33.3 38.8 38.9 45.9 46.0 48.2 >=48.3 150.0 150.9 <34.0 34.0 39.5 39.6 46.746.8 49.1>=49.2151.0 151.9 <34.6 34.6 40.1 40.2 47.5 47.6 49.9 >=50.0152.0 152.9 <35.2 35.2 40.9 41.0 48.4 48.5

42、50.7>=50.8153.0 153.9 <35.9 35.9 41.6 41.7 49.1 49.2 51.5 >=51.6154.0 154.9 <36.5 36.5 42.442.5 49.950.0 52.4 >=52.5155.0 155.9 <37.1 37.1 43.3 43.4 51.1 51.2 53.4 >=53.5注：身高低于表中所列出的最低身高段的下限值时，身高每低1厘米，实测体重需加上0.5公斤，实测身高需加上1厘米，再查表确定分值。身高高于表中所列出的最高身高段时，身高每高1厘米，其实测体重需减去0.9公斤，实测身高需减去

43、1厘米，再查表确定分值。  小学三、四年级女生身高标准体重（体重单位:公斤）身高段（厘米）营养不良较低体重正常体重超 重肥胖50分60分100分60分50分106.0 106.9 <14.8 14.8 16.9 17.0 19.4 19.5 20.3>=20.4107.0 107.9 <14.9 14.9 17.0 17.1 19.619.7 20.4 >=20.5108.0 108.9<15.0 15.0 17.2 17.3 19.8 19.9 20.6>=20.7109.0 109.9 <15.2 15.2 17.5 17.6

44、20.0 20.1 20.8>=20.9110.0 110.9 <15.515.5 17.8 17.9 20.320.4 21.1>=21.2111.0 111.9 <15.7 15.7 18.118.2 20.620.7 21.5 >=21.6112.0 112.9<16.016.0 18.518.6 21.121.2 21.9 >=22.0113.0 113.9<16.2 16.2 18.8 18.9 21.5 21.6 22.3 >=22.4114.0 114.9 <16.5 16.5 19.1 19.2 21.821.9 22.7