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1、如何成为自己的朋友(How to be a friend of yourself)如何成为自己的朋友frie ndship with on eself is all importa nt, because without it one cannot be frie nds with anyone else in the world.- elea nor rooseveltwe ofte n focus on build ing relati on ships with others that we forget the essential first step: being friends o
2、f ourselves. that is the crucial first step if we are to have good relati on ships with others. how can we have good relationshipswith others if we don' t even have goodrelatio nship with ourselves?the problem might be worse than we expect. maybe we don ' t like ourselves without realiz ing
3、it. here is a simple checklist; is there anything you don ' t like about yourself from these list?your pastmaybe you have made mistakes in the past which you feel bad about. you might be disappo in ted with yourself on why you could makesuch mistakes. eve n if that happe ned in dista nt past, yo
4、ur subc on scious mind still has a reas on not to like yourself.your backgro undyou might wish that you were born in differe nt family, or that you have differe nt backgro und. maybe you could not accept the fact that you are not as lucky as others, whoseemto get whatever they want effortlessly beca
5、use of their backgro und.your pers on ality traitsyou might have some personalitytraits that you don ' t like. forexample, you may be an introvert and you don' t like it; you wish you are an extrovert.your achievements relative to others others might have better achieveme nts tha n you, and
6、no matter how hard you tried, it might seem i mpossible for you to match them. you might then think that it ' s because you are not smart eno ugh or don' t have eno ugh tale nts.is there any thi ngthat res on ate with you? all these give reas ons to you not to like yourself. that in tur n ma
7、kes it difficult for you to be a good friend to yourself.fortunately,there are always things you can do to fix the situation.here are some tips:1. forgive yourselfyou may have made those mistakes in the past, but is there anything you can do about them? i don' t think so, except learning from th
8、em. it ' s true that you are not perfect, but neither is everybody else. it ' s normal to make mistakes, so do yourself a favor by giving yourself forgiveness.2. accept things you can ' t changethere are somethings you cannot change, such as your background and your past. so lear n to ac
9、cept them. you will feel much relieved if you treat things you can ' t change the way they deserve: just accept them, smile, and move on.3. focus on your stre ngthsin stead of focus ing on your weak nesses, focus on your stre ngths. you always have some stre ngths which give you a unique bin ati
10、o n n obody else have. recog nize your stre ngths and build your life around them.health top tips nu triti on lifestyle4. write your success storiesone reas on we may not like ourselves is we are too focused on what we don' t have that we forget about what we have. so make a list of your achieve
11、ments; write your success stories. they do not have to be big things; there are a lot of small but importa nt achieveme nts in our life. for example, if you have some good friends, that' s already an achievement.if you have a good family, that is also an achieveme nt.5. stop pari ng yourself wit
12、h othersyou are uniq ue. you can n ever be like other people, and n either can other people be like you. the way you measure your success is not determ ined by other people and what they achieve.in stead,it isdeterm ined by your own life purpose. you have everythi ng you n eed to achieve your life p
13、urpose, so it ' s useless to pare yourself with others.6. always be true to yourselfyou don ' t like other people lying to you, right? similarly, you won t like yourself if you know that you lie to yourself. whether you realize it or not, that gives your mind a reas on not to like yourself.
14、that ' s why it ' s important to always be true to yourself. in whatever you do, be hon est and follow your con scie nee. remember this quote by abraham lincoln:i desire so to con duct the affairs of this admi nistrati on that ifat the end . . . i have lost every other friend on earth, i shall at least have one frie nd left, and that frie nd shall be dow n in side of me.-强备课挥关虫龄三生的三三机的备合起案,做教以理的教三三::宰关:器:?个作公正
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