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1、治疗上火的方法(a cure for fire)guide language: "irritated" are terms used in tcm, when there is dry throat pain, two people envious of the deficit, nasal heat drying, dry mouth tongue pain and bad mouth, nosebleeds, the symptom such as toothache, heat is the traditional chinese medicine said. fir
2、e has a deeper meaning, that is, some general symptoms were mentioned, such as stomach fire can have a pain in my stomach, and dry stool, lung fire can have haemoptysis, the symptom such as cough, yellow sputum, something will have some be agitated, insomnia, women have breast pain, etc how did fire
3、 come about?a solution to a fire symptomthroat dry throat:drink salt water; honey pear cream; drink orange leather sugar teawhen the throat is sore:often eating raw pear can prevent the mouth and throat and sore throat. gargle with the same amount of water in vinegar to ease the pain; soft towel gou
4、rd mash, gargle frequently; when sore throat, use a spoonful of soy sauce to rinse mouth, rinse for 1 minute or so, 34 times in a row, have curative effectmouth long blisters:cut a few pieces of ginger into the mouth to chew, can let water bubble slowly eliminate; wash your face before going to bed,
5、 squeeze some of the ointment on your lips, and the pain will be reduced the next day and continue to apply for a few days to make the pain go away.when the stuffy nose is difficult:such as the left nostril, feasible prone position or right side, right hand grabbed posterior neck, palms root close t
6、o the earlobe, lift head, face to the right, elbow to the top right, stretching as far as possible. because of the comfort of the channel, less than a dozen seconds, many tens of seconds, can make nostrils ventilate if the right nasal congestion can be reversed both sides of the nose, can rotate the
7、 action.heart fire: two kinds of false, false fire is low heat, night sweats, upset, dry mouth, etc. real fire is characterized by repeated oral ulceration, dry mouth, short urination, and irritabilitylung fire: the main expression is dry cough without phlegm, phlegm with blood, pharyngeal pain tone
8、 hoarse, hot flashes and night sweatsstomach fire: two kinds of false, false fire is a slight cough, low diet, constipation, bloating, tongue red, mossy; real fire manifests as upper abdominal discomfort, dry mouth, dry stool.liver fire: symptoms of headache, red eyes, sore throat, pain in the ribs,
9、 constipation of urine, and even bloodkidney fire: the main expression is dizziness, tinnitus deafness, hair loss, sleep restlessness, five upset heat, body weight loss, waist ache and so on.fire can be divided into real fire and false fire, real fire refers to hyperthermic heat syndrome with liver
10、and gall, stomach and intestinal fire is common. the disease is high fever, headache, eye of the eye, thirst for cold drink, irritability, abdominal distension pain, stool is a secret knot, urine yellow, tongue red moss yellow stem or burr, pulse count, or even vomiting blood, nosebleed, etc it is a
11、dvisable to use the principle and method of cold, cold fire, detoxification and detoxification. it is caused by internal injuries, such as prolonged illness, excessive fatigue and excessive fatigue, which can lead to internal and internal heat and internal heat according to the different pathogenesi
12、s, the false fire can be divided into two kinds of diseases: yin, yin and fire it is characterized by hot flashes, night sweats, body wasting, dry mouth, five nerves, restlessness, unmoss and pulse the treatment should be based on the principle of blood nourishing and nourishing the decrease interna
13、l heat the people who are angry and angry, the people who are angry, the cold, the cold, the cold, the tired, the weak, the weak, the urine, the weak, the tongue is thin. the treatment should be based on the principle of complementing the beneficial qi, strengthening the positive kidney and the ganw
14、en.it is very important to analyze the fire. in addition, some foods that go to the fire may also be tried, but they also need to be symptomatic for example, eat lotus seed soup to go to heart fire, eat pig liver can go to lung fire, drink green bean porridge to go to stomach fire, drink pear water
15、to go to liver fire, eat pig waist to kidney fire."go to the fire : choose medicine to have exquisitecommon fire symptoms include "not eating, z,/,unbearable,z and not pulling out therefore, decrease internal heat drugs are also symptomatic"not to eat" means to have a fire in the
16、 top (heart, heart and heart), showing dry mouth, tongue, lip, eye, ear, and cough adult can choose to take the cow huang qingxin pill (slice), the child can choose the ball of the choice of the gold to be scattered and so on.ca.n,t stand" refers to a fire in the center of the spleen and stomac
17、h, which can be seen as being hyperactive, eating a lot of food, and sometimes having a bad breath, a full stomach, and an unthinking diet it is advisable to use gardenia gold flower pill, niu huang qingwei pills, qingwei huanglian pills, qingwei powder, children,s appropriate clothing, and so on.&q
18、uot;pull out" refers to the lower (liver, kidney, bl adder, small intestine) in areas such as fire, characterized by stool stem node, shortage of urine, urine color make, turbidity, vaginal itching, women leucorrhea increase, even with yellow. the traditional chinese medicine can choose three y
19、ellow tablets, angelica dragon, gardenia gold flower pill, and long gallbladder diarrhea, soft capsule, etc.another "deficiency fire", that is, yin deficiency and heat, angular, main show is form lumbar debility, tongue dry dry throat, dizziness tinnitus, insomnia forgetful, or dry cough,
20、shortness of breath, or blood in phlegm, ganyan dry mouth, voice hoarse, hot flashes irritability, red tongue less jin, pulse count, at this point, can suit the pill of medicinechapped lipsrecommended: cucumber kiwi fruit juicepractice: 200 grams of cucumber, 30 grams of kiwi fruit, 200 ml of cold w
21、ater and two spoons of honey. remove the seeds, remove the skin and cut into small pieces the kiwi is peeled and sliced and put in a juicer stir in cold water pour in the honey and drink it an hour before the mea1.comment on:cucumber sex gan cool, can enter the spleen and stomach classics, can qingh
22、ot detoxification, li shui. it can cure body heat, thirst, sore throat and the kiwifruit ganic acid cold, can enter the kidney and the stomach classics, the function solves the heat to quench thirst, so the two kinds of joint use can moisten the lips other vitamin rich fruits and vegetables can also
23、 be used, such as tomatoes, grapefruit, etc reminder: dry lips don,t lick with your tongue, it will only be more dry.dry skin itchrecommendation: sweet potato fried milk melon (tender cucumber)practice: 300 grams of sweet potato, 100 grams of milk melon, vegetable leaves, spring onion, garlic sweet
24、potatoes and milk melon cut into pieces; when the oil is hot, add the minced garlic and spring onion, stir fry the sweet potato, stir fry until 5 ripeness, then add in the water, salt and chicken essence, and then let the juice dry. comments: sweet potato contains a variety of vitamins and calcium,
25、phosphorus and iron, its sex is not toxic, can make up the spleen and strong kidney, but the tender cucumber also contains a lot of vitamins, so it has certain benefits to the skin. remind: don,t scratch hard when the skin is itchy, scratch the easy infection.dry hairrecommended: jujube walnut soupp
26、ractice: jujube 250 grams, walnut meat loog, white sugar right amount. to remove the jujube, wash and drain water; cook with walnut meat and sugar serve the soup with thick and soft walnut. this sweet soup nourishing the liver and kidneys, nourishing the lungs, and nourishing blood.comment on:walnut
27、 sex gan wen, can enter kidney liver lung classics, can make bowel bowel general, can make up blood black beard hair, long suit can make skin delicate and smooth. and the jujube can make up the lung and run dry, so there are many benefits to hair in addition, other nuts, fish and whole grains also h
28、ave a lot of benefits for hair warning: try not to b 1 ow the hair dryer to avoid dryingpharynxrecommendation: honey creampractice: take raw pears, extract pear juice from juicer, add some honey, and boil it to make paste one spoonful of daily, can clear heat to go to fire, shengjin moist throat com
29、ments: honey gan ping, in the lung spleen large intestine, can moisten the bowel, moisten the throat, and can detoxify. pear ganic acid cool, in the lung spleen, can cure thirst cough constipation. so the two are put together to make the paste can act as a throat fresh green leafy vegetables, cucumb
30、ers, oranges, green tea, pears and carrots also have a good effect warning: during the period of fire, it is advisable not to eat spicy food, drink alcohol, smoke and keep your mouth hygienic.rinse frequently and drink more water.nosebleedrecommended: fruit simeyloupractice: after washing, pour into
31、 boiling water; cook to the west rice translucent, separate the west rice and hot water; boil a pot of boiling water and cook until the translucent rice is poured into boiling water until it is fully transparent boil a small pot of milk and add a little sugar boil the rice into the milk cool the sim
32、mered milk and add the fruit cubescomment on:the use of some cool fruits such as pears, oranges, apples, kiwifruit, and bananas to clean up the heat, combined with western rice and milk, is a good way to adjust the winter season. eat sex cold food, such as radish, lotus seed, pine egg and so on can
33、alleviate effectively. warning: don,t drink a lot of cold drinks at a time, in case the stomach hurtsother1. tea can excite nerve center, eliminate fatigue, heat decrease internal heat, quench throat and quench thirst, and reduce sleep benefit drink tea can complement multivitamin, improve human hea
34、lth quality: drinking tea can promote food absorption and metabolism, can improve human body mineral level, can regulate human sugar metabolism cure diabetes; tea can diuretic, enhance the excretory function of the kidney; drinking tea can prevent aging and prevent coronary heart disease drinking te
35、a can be bright, anti-inflammatory, detoxifying, lowering the stomach fire, resisting radioactive injury and anticancer action. the effect of tieguanyin and green tea is the bestpomelo: hot and hotcook green bean soup and drinkin chinese medicine point of view, we have a lot of body toxins, who is n
36、ot out of the body, in time for our body and mind will produce adverse effects of substances can be referred to as the "poison", for example, blood stasis and phlegm wet, cold, dyspepsia, qi depression, angry. when these loxins pile up in the five dirty parts, they will accelerate the agin
37、g of the five organs, and then the skin, bones, muscles and nerves of the five organs will grow old together toxins deep, but they are on the body surface or left traces, different appearance on behalf of the toxin to hide in where, now, we want to find out the toxin hiding place, put it out of the
38、body as soon as possibleif the liver has a toxin in it:a nail has a raised edge or a downward dent in traditional chinese medicine, the "liver main muscle", the nail is part of the tendon,so when the toxin is stored in the liver, there are obvious signals in the nails2. hyperplasia, of the
39、 mammary gland, the distal pain of premenstrual breast in creased obvi ousl y. mammary gland belongs to the liver by this line on the fortress, once the poison were found to exist in the liver meridian, mammary gland hyperplasia occurs, especially at the discharge of blood, filled with qi and blood
40、of fill and become pain obviously.emotions are easy to get depressed the liver is the organ that regulates the emotion inside the body, once the poison in the liver cannot be discharged in time, obstructive gas runs, can produce the apparent undesirable moodmigraine, acne on both sides of the face,
41、and dysmenorrhea on both sides of the face and on the abdomen, it is the one mu and three points" of the liver and its partner once the liver detoxifies, its own backyard catches fire firsthow to detoxify more smoothly:eat green food according to the theory of the five lines of traditional chin
42、ese medicine, the food of green color can reach the liver qi, which can provide a good liver, relieve depression and relieve emotional effects, and belong to the food that helps the liver detoxify. traditional chinese medicine experts recommend cyan orange or lemon, with the peel made of green orang
43、e juice or green lemonade, just drink directly.2. goji berries enhance the tolerance of the liver in addition to detoxification, you should also improve your liver's ability to resist toxins this food is the first of its kind to promote goji berries, which has a good protective effect on the liv
44、er and can enhance the liver,s tolerance to toxins eat at your best, eat a small amount each day.3. press the liver for detox this refers to the taichong point, which is in the depression before the first and second metatarsal joint of the foot. massage for 3 to 5 minutes with your thumb and feel mi
45、ldly acidic do not use too much strength, two feet to press alternately.4. tears and detoxification methodswomen live longer than men who never cry, and this has to do with tears traditional chinese medicine has long been recognized by western medicine as a tear of excretion, as with sweat and urine
46、, there are some biochemical toxins that are harmful to the body. so, when you feel bad, when you are upset, and when you are depressed, cry out.if the heart has a toxin in it:tongue ulcers traditional chinese medicine believes that the tongue is most closely related to the heart, so the ulcer grows
47、 on the tongue, which is usually thought to be internal fire or fire.2. acne on the forehead the forehead is a dependency of the heart, and when the fire is high, the land will boil, and there will be a lot of breakoutsinsomnia, heart palpitations the heart is in constant work, when the poison is st
48、uck in the heart and cannot be ruled out, the sleep is not stable.chest tightness or tingling. the presence of blood stasis in the heart is also a toxin, which is like being stuck in a traffic jam on the highway.how to detoxify more smoothly:1. bitterness and detoxification. the first push lotus see
49、d core, it tastes bitter, can spread the heart fire, although has the cold sex, but does not injure the yang qi of the human body, so has been regarded as the best to dissolve the heart heat poisonous food can use lotus seed core to make tea, might as well add some bamboo leaf or raw licorice, can e
50、nhance the detoxification effect of lotus seed core2. press the heart for detox this refers to the low point, where the position is in the palm of the hand, between the 4th and 5th palms, between the small finger and the ring finger press this point to use some force, left and right hand alternately
51、.3. green bean diuretic detoxification. mung beans can be diuresis, clear heat, to eliminate the toxin out of heart side by side, but the form of liquid should be used when eat mung bean, green bean milk or green bean soup, for example, the effect of the green bean cake will be lessthe best time for
52、 detoxification of the heart: 11:00 pm 一一 13 is the strongest time for the heart, so you can eat some food to protect your heart and help detox, such as poria, nuts, soy, black sesame, jujube, lotus seed and so on.if the spleen has a toxin in it:1. face minister color spot women with long spots usua
53、lly have a weaker digestive system2. excessive amount of white the spleen is in the body of the body wet, if the humidity is too much, beyond the ability of the spleen, can appear in the body humidity, the white belt increase is one of the embodiment3. fat accumulation. fat is another name in tradit
54、ional chinese medicine: phlegm wet, because the digestive function of the spleen is not good, can not get rid of the toxin in time to produce effective weight loss must be done around the theme of restoring the normal metabolism of the spleen and stomach, or it will bounce back.4. clear breath, lip
55、circumference, or ulcer the lip is surrounded by the spleen, and when the toxin in the spleen is unable to escape, the accumulation of toxins is coming out of these placeshow to detoxify more smoothly:1. eat acid to help detoxify spleen. for example, wumei and vinegar, which are the best food for th
56、e elimination of toxins in food, can enhance the digestive function of the intestines and stomach, so that the toxins in food can be expelled from the body in the shortest time at the same time, the acid food also has the function of invigorating the spleen, which can act as z,a.nti-poison food2. pr
57、ess the spleen for detox this refers to the point where the position is located in the depression below the medial malleolus use your fingers to knead the acupoint and keep the feeling of the acid.walk after meals exercise can help the spleen and stomach digest and speed up the delivery of toxins, b
58、ut it will take a long time to achieve better resultsthe best time to detoxify the spleen: after the meal is the most likely time to produce toxins, the toxin will accumulate if the food is not digested or absorbed in time in addition to walking after meals, because of the flavor of the spleen, you
59、can also eat 1 fruit per hour after eating, helping to invigorate the spleen and detoxify.if the lung has a toxin in it:1. the skin is rusted and dull. traditional chinese medicine believes that the skin of the lungs, whether the skin is moist and fair, depends on the function of the lungs when the toxin in the lungs is high, the toxin can be deposited onto the skin with the effect of the lung, making it look dull.2
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