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1、对于许多年轻人来说, 离开家开始大学生活是个激动人心的时刻, 但同时多少也具有很多挑 战。一项调查显示,伦敦帝国理工学院的大批学生都经历过高度精神紧张或心理健康状况。 本期随身英语谈论的话题就是这一转变过程中所要面对的心理压力。课文内容词汇 : University 大学University - the best days of my life! I made lots of friends in my student dorm , went to great parties, jo ined the debati ng SoCiety and, well, I did Some Work t

2、oo - but I must confess my lecturers were very patient with my tardiness .It's easy to look baCk at our university days through rose-tinted speCtaCles but the truth is that when we first arrived on Campus , most of us were out of our Comfort zone .In faCt, a survey of students at Imperial Colleg

3、e London has revealed that 3 out of 4 students experienCe high levels of stress, or a mental health Condition, during their time at College . The survey, Completed by over a thousand students, also found that 70% of those that experienCe stress do so at least onCe a week, and 9% of students feel str

4、essed Constantly.Kirsty, a student at Exeter University, didn't enjoy her first days in College. She says: "When I first got to university I don't think I'd realized that I'd forgotten how to make friends. I'd been with the same sChool friends for seven years, and so I was t

5、rying to balanCe soCial suCCess with aCademiC suCCess whilst learning how to look after myself at quite a young age."Dr Ruth Caleb of the Counselling serviCe at Brunel University in London has some tips that should make life easier for students before they set off for university. She says: &quo

6、t;Certain things that I think it would be very helpful for students to have put in plaCe are an ability to do the PraCtiCaI things of life -to do the WaSh ing, to do the clea ning and so On being able to Cook. Budgeting is extremely important in university life." And Caleb adds: "You shoul

7、d learn hoW to spend time on your oWn Comfortably."I graduated and learnt hoW to take Care of myself the hard Way. I hope that neW students these days remember to aCquire some life skills before they make the big jump.词汇表student dorm 学生宿舍 debating soCiety 辩论社团leCturer 讲师tardiness 拖拉,延迟through r

8、ose-tinted spectacles 透过玫瑰色的眼镜看某物(只看到事物美好的一面) campus (大专院校的)校园out of one's comfort zone走出舒适区college 大学to balance 使保持凭衡 academic success 学术成就 to look after oneself 照顾自己 counselling service 咨询、辅导服务 budgeting 预算to graduate 毕业life skills 生活技能测验与练习1. 阅读课文并回答问题。1. What did the author do that made her

9、professors angry?2. True or false? Three out of four students look back at university days through rose-tinted spectacles.3. What did Kirsty have the most difficulty with?4. What skill does Dr Ruth Caleb consider to be very, very important for university students to have?5. What does the author mean

10、 by the expression 'the hard way'?2. 请你在不参考课文的情况下完成下列练习。从每个表格中选择一个意思合适的单词填入 句子的空格处。1. The party was great but now I need to sleep for a few hours before class. I'm going to the student dorm college the debating society the comfort zone2. At university it's not all about study, you kn

11、ow. You need to studying andpartying.look after balance graduate acquire3. When at university it would be good for you to learn how to comfortably.be lonelybe alonesuffer from lonelinessbe single4. I'm not good at sports. If you want to play tennis with me you have to whenI make mistakes.leave y

12、our comfort zonewear rose-tinted spectacles be patientfeel stressed5. My daughter graduated with honours. She's achieved and I'm proud ofher.academic successsocial successthe counselling servicelife skills答案1. 阅读课文并回答问题。1. What did the author do that made her professors angry?She used to arr

13、ive late for their lectures.2. True or false? Three out of four students look back at university days through rose-tinted spectacles.False. According to the Imperial College London survey, three out of four students experienced high levels of stress or a mental health condition.3. What did Kirsty ha

14、ve the most difficulty with?She didn't know how to make friends and was trying to balance social success with academic success while learning how to look after herself.4. What skill does Dr Ruth Caleb consider to be very, very important for university students to have?Dr Ruth Caleb says budgetin

15、g is extremely important in university life.5. What does the author mean by the expression 'the hard way'?She means 'with difficulty'. She probably didn't know how to take care of herself and do her own washing and cleaning.2. 请你在不参考课文的情况下完成下列练习。从每个表格中选择一个意思合适的单词填入 句子的空格处。to1. The party was great but now I need to sleep for a few hours before class. I'm going the student dorm .balance studying and2. At university it's not all about study, you know. You need to partying.3. When at university it would be good fo

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