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1、1KEEP FIT By IN.2Health significanceHealth refers not only to a person without disease or weak, but refers to a persons physical, mental and social well-being.Health, is our normal life, work, learning to ensure.Without a healthy body, not only bring us pain and suffering,Also affect the normal work
2、 and study, but also seriously affect the quality of our life_3Keeping Fit! Go!Physical exercise,is the performance of some activity in order to develop or maintain physical fitness and overall health.4SwimmingTennis CyclingSkiingMountaineeringPhysical exercise is considered important for maintainin
3、g physical fitness including healthy weight; building and maintaining healthy bones, muscles, and joints; promoting physiological well-being; reducing surgical risks; and strengthening the immune system.5Healthy DietFruit,much like people, because it can supplement the daily requirement of vitamin,
4、moisture, helps the body healthy6Healthy DietVegetables in addition to nutrients, it also contains many bioactive substances, is conducive to good health.7Be HappierHappy state of mind to master your emotions, things tend to produce more positive results.8We cant control her own fate, but we can con
5、trol their own mind. Attitude control of each individual actions and thoughts, at the same time, also decided a persons vision, career and achievement.Just smile910Or to manage your life,or control your life.Your mind to decidewho is the horse, who is the jockey.I can seethe sky is bule11Lucky cant always falls on the head of a person, only to calm the mind to face all the difficulties, dont let difficulties ruin their ow
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