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1、 Different people give different defines to happiness.From the dictionary,we can know that happiness is to feel or express pleasure,contentment,satisfaction,etc. Happiness is a state of mind, so your state of mind at this moment makes all the difference. The only source of happiness and unhappiness
2、comes from inside ourself.For me Happiness is an emotion. Happiness is not merely a life lived by accumulating moments of pleasure. On the contrary, happiness is a long lasting enduring enjoyment of life, it is being in love with living. It is your reward for achieving a good character and personal
3、goals in life. Some important values are a productive career, romance, friendship and hobbies.Be an Optimist Optimism always leads to happiness.By being optimistic. we can face challenges and hardships with confidence,keep sober and figure out effective measures even in desperate situations. “the op
4、timistic sees the rose, and the pessimistic sees the thorn.” A philosopher once said. Stop Comparing Accept people for who they are and dont compare them for other better people . You are not best anyways ; there will always be better and worse than you . Be contented of what you have and work for w
5、hat you want.work hard For one thing, work is good for health.It is because work keeps people busy, away from loneliness and solitude. Researches show that people feel unhappy, worried and solitary when they have nothing to do. For another thing,the happiest are those who are busy. Many high achieve
6、rs who love their careers feel they are most happy when they are working hard.take exercise Taking exercise is good for our health. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick. Happiness depends on the person . Cheer u
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