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1、实验学校初中二期课改 英语学科 Lesson 3 Good Food ,Good Health 冀教版九年级英语 Self-study(自学) 一、Can you find out the following phrases? 1.由制造 2.在方面充足 3.帮助某人做某事 4.保持健康 5.均衡的饮食 二、Answer the following questions. 1.How many food groups does the book tell us? What are they? 2.What do you eat in your daily diet? be made of be

2、rich in help sb. do staykeep healthy well-balanced diet Four groups. Grains, fruits and vegetables, protein foods and calcium foods Read the lesson and complete the chart. bread, noodles, rice, cereal Fruits and vegetables vitamins, minerals, fibre, calcium chicken, meat, fish, eggs, beans, tofu, so

3、y milk Calcium foods calcium New words grain n. 谷物;粮食 vitamin n. 维生素 mineral n. 矿物质 fibre n.(食物中的)纤维素 corn n. 玉米 protein n. 蛋白质 bean n. 豆子 Asian n. 亚洲人 soy n. 大豆 calcium n. 钙 bone n. 骨头 yogurt n. 酸奶 contain v. 包含 balanced adj. 均衡的 diet n. 日常饮食 四、含钙食品 一、谷物 三、含蛋白质食品 二、水果蔬菜 The four main groups are : w

4、heat corn rice What is grain? What do we get from grain? Grain means gu wu in Chinese. Vitamins ,minerals and fibre. Do you know the following foods we often eat from grain? 1.rice 2. noodle 3.steamed bread 4. buckwheat 5.dumpings 6.bread 7. cereal Group2. Fruits and vegetables Please answer the fol

5、lowing questions Fresh fruit and vegetables. Yes . Vitamins, minerals and fibre too. It means sha la in Chinese. salad from vegetables salad from fruits Salad is made of fresh fruits and vegetables. What does fresh mean ? Not cooked. Group3 protein food bean egg nuts Protein means dan baizhi in Chin

6、ese. Pork, beef, chicken , mutton , fish, nuts, eggs, beans, tofu and bean products. Why do we need protein food? It is full of protein. Protein helps our body grow and stay strong. Group4 Calcium foods yogurt cheese butter What is calcium? Why do we need calcium? It makes our bones and teeth strong

7、. Green vegetables also have a lot of calcium. It means gai in Chinese. We often hear someone says he likes or dislikes eating something. Is he right?How do we eat? If you have a chance to be a kind of fruit or vegetable, what will you want to be? Why do you want to be that? And tell us the importan

8、ce that you bring to us Grains Fruits and vegetables Protein foods Calcium foods Put them into the correct basket! eggs milk vegetables salads beans corn fish noodles tofuchicken cheese ricebread Think about it Please think and discuss how to keep healthy. You can use the following words and phrases: 1. good eating habits , 2. eat three meals a day, 3. a balanced diet , 4. do some sports , 5. lose weight , 6. no smokin

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