英语三级复习资料三

1、英语三级复习短语1. turn out 打扫,驱逐,使外倾,生产,起床,翻出,制造,关掉2. turn up .找到,发现,出现,折起,拐入,卷起,使仰卧,突然发生3. turn on 开启,变得兴奋,突然装出,开始4. turn over 打翻,营业额达到,周转,移交给,反复考虑,翻身,折腾,翻阅5. pass on 去世,传递6. hand in .交上7. make out .书写,填写,拼凑,进展,说明,设法应付,理解,辨认出做,了解8. go into .进入,加入,探究,变得9. join in 参加,加入关于常用介词的使用：at+小地点 例如： at school in +大地点

2、 例如： in ChangshaOn + 具体时间（天） 例如：on Sunday at+ 时间点 例如： at 8:00 to+目的地例如：go to classroom for +段时间 例如：Ill leave for three days 考试的时候有可能会考到介词的使用，以及一些固定介词搭配，例如：want to; interested in;Would like to 等等阅读理解How often,how long and how hard you exercise,and what kinds of exercises you do should be determined(坚

3、决的，决定了的) by your goals（目标）,your present(目前) fitness（适当） level,age,health,skills,interest and convenience（便利，便捷）. Your exercise should begin with a warm-up(热身) and end with a cool-down（冷却）. Here are the amounts(数量) of activity necessary for the average healthy person to maintain（vt. 维持；维修；供养；继续；主张） a

4、 minimum（最小量（的） level of overall（全部的，总的） fitness. WARMUP- 5-10 minutes of exercise such as walking,slow jogging（慢跑）,knee（膝盖） lifts（举起，升高）,arm circles（圆，环绕） or trunk rotations（转体）.Low intensity movements that simulate(模仿) movements to be used in the activity can also be included in the warm-up. MUSCU

5、LAR STRENGTH-a minimum of two 20-minute sessions（时间） per week that include exercises for all the major muscle groups.Lifting weights is the most effective way to increase strength. MUSCULAR ENDURANCE（肌肉耐力）at least three 30-minute sessions each week that include exercises such as pushups,sit-ups,pull

6、-ups,and weight training for all the major muscle groups. FLEXIBILITY（伸展）-10-12 minutes of daily stretching exercises performed slowly,without a bouncing motion(弹跳动作).This can be included after a warm-up or during a cool-down. COOL DOWN- a minimum of 510 minutes of slow walking,low-level exercise,co

7、mbined with stretching.1. Which of the following is NOT a factor（因素） you should consider before doing exercise?A Your present fitness level C Your gender（性别）B Your age D Your interest2.Which of the following might NOT be included in the warm-up exercise?A Slow jogging C Trunk rotationsB Lifting weig

8、hts D Walking3.Which of the following is the most effective way to increase strength?A Knee lifts C PushupsB Rope-jumping D Lifting weights4.The stretching exercises should be performed _?A after a warm-up or during a cool-downB after a cool-down or before a warm-upC before a warm-up or during a cool-downD before a cool-down or during a warm-up