2020版高考英语一轮复习Module1OurBodyandHealthyHabits练习（含解析）外研版.docx

Module 1Our Body and Healthy Habits.话题延读Fighting “Big Soda”Sugar is not good for our health.But you may reason that a single can of Coke every day wont do you much harm.After all,with exercise,you can burn off the calories from that can of Coke anyway.If this is your way of thinking,then congratulations!You are Big Sodas ideal consumer.The term “Big Soda” refers to two soft drink companies:Coca-Cola and Pepsi.American soda consumption has experienced a sustained decline.In China,however,its a different story.According to a Xinhua News Agency report,Coca-Colas soda sales went up by 10 percent in the second quarter this year compared to the same time last year.Increases in soda consumption can be worrisome to health experts.In her recent book Soda Politics: Taking on Big Soda(and Winning),New York University nutrition professor Marion Nestle makes a fiery case against the soda industry.She says its all right if you drink sweet drinks occasionally.But drinking it every day is “plainly unhealthy”.According to The Economist,one large study cited in Nestles book found that “for each(12-ounce) can added to a persons daily diet,the risk of diabetes jumped by 22 percent.There are also links between sugar and heart disease,obesity,stroke and cancer.” Unlike fruits or even a Big Mac,sweet drinks have no nutritional value.A 12-ounce (340-gram) can of Coke,for example,has 140 calories and 39 grams of sugar but no protein or fiber.Nestle also points out that drinking a lot of soda has a broader cost.Chronic diseases caused by unhealthy diets can create a burden for a countrys healthcare system.Increased health awareness has turned a lot of US consumers against soda.On a political level,lawmakers are also waging a war against Big Soda.Thirty-three US states are taxing soda or sugar-sweetened drinks,while some are considering introducing warning labels for soda ads and soda products.1.From the passage,we know Big Soda contains a large quantity of .A.protein B.fiber C.nutrition D.calories2.According to the passage,drinking soda every day is .A.relatively healthyB.absolutely unhealthyC.instantly deadly D.hardly harmful3.One proper measure taken to fight against “Big Soda” is .A.increasing political awarenessB.making related lawsC.taxing less on soda D.attaching encouraging labels4.Which of the statements is TRUE?A.Having a can of Coke every day will be healthy.B.A 34-ounce can of Coke has 140 calories and 39g of sugar.C.Big Soda will increase the risk of getting some chronic diseases.D.Chinese soda consumption has experienced a sustained decline.语篇解读:本文是一篇说明文。文章主要介绍了软饮料给人们的健康带来的不利影响及抵制软饮料需采取的措施。答案及剖析: 1.D细节理解题。根据第五段最后两句“Unlike fruits or even a Big Mac,sweet drinks have no nutritional value.A 12-ounce(340-gram) can of Coke,for example,has 140 calories and 39 grams of sugar but no protein or fiber.”可知,“Big Soda”没有营养价值,它不含蛋白质或纤维,却含有大量的热量和糖分。2.B细节理解题。根据第四段最后一句“But drinking it every day is plainly unhealthy.”可知,每天喝碳酸饮料是不健康的。3.B细节理解题。根据文章最后一段内容可知,抵制“Big Soda”的其中一个合适的措施是制定有关的法律。4.C细节理解题。根据第四段最后一句话“But drinking it every day is plainly unhealthy.”可知,A项不正确; 根据第五段最后一句话“A 12-ounce(340-gram) can of Coke,for example,has 140 calories and 39 grams of sugar but no protein or fiber.”可知,B项不正确; 根据第三段内容可知,D项不正确。根据第五段第一、二句话可知,“Big Soda”会增加患一些慢性病的风险。故选C项。.七选五(2018浙江嘉兴4月模拟)How to Forgive YourselfKelly came home tired and discouraged from her job.She started yelling at everyone in the house.When she calmed down,she started to feel guilty and wanted her family to forgive her.Does this story sound familiar? What about you?1.We sometimes make some mistakes.2. When you hurt someone and start feeling guilty,the first thing you need to do is to forgive yourself before you ask others to forgive you.Whether you screamed at your child,hurt your partner or lied to your friend,it is necessary to forgive yourself for your benefit.To learn how to forgive yourself,follow the guide below:3. If it is something simple such as screaming at your child or your partner,then work on understanding yourself and emotions.It is also necessary to understand why you took this action for which you have to forgive yourself now.After you have known about your mistake,you need to learn your lesson from it,so you wont repeat it.Ask yourself,what can you learn from what you have done?4.Realize that you are a human and everyone makes mistakes or does things they are not proud of.5. All it will do is to cause you pain,sorrow,stress,and could lead you into low spirits.Therefore,it is better to make a decision to forgive yourself.Always remember the saying,“We achieve inner health only through forgiveness,the forgiveness not only of others but also of ourselves.”A.Recognize your behavior and what you have done.B.It is of great help if you just ignore what led to the situation.C.If you stay upset and angry at yourself,this will not benefit you.D.Have you done something you feel you cant forgive yourself for?E.Do you hate yourself so much that you feel life is coming to an end?F.We also hurt others intentionally and unintentionally now and then.G.Do you have to change some habits or behavior to avoid such experiences?答案:15DFAGC.完形填空(2018河南开封第三次模拟)“I just think,a year ago,at 54 years of age,I couldnt swim.I was terrified at the thought of going into the water.Now,I have just 1 my 200 meters.It feels like a 2,and it is all thanks to Everyday Swim”.Its never too late to learn swimming.Angela King,55,is a perfect 3 of it.For years,she had to 4 sitting on the side of a pool watching her family splash(拍水)around.Then in August 2016,the family went to an attraction they hadnt 5 for 15 years.Angela thought,“All this time,I still cant 6.When I get back home tomorrow,Im going to find out more about swimming 7.In the cold light of day,she felt a little 8,but her husband David searched the Internet for swimming classes.He found Everyday Swim at the local Haleigh pool and 9 Angela to sign up.When she turned up for her first training,she says,“I felt a bit sick and 10,but this soon passed.The instructor 11 put me at ease,as did the other people in the class.They were all shapes and sizes,12 they were all feeling like me.”As the lessons 13,she learned to become more 14 in the water.At first,it was a simple 15 of learning she wasnt going to sink.Then during the third lesson,the Olympic gold medal winner Duncan Goodhew turned up to offer 16.“I couldnt believe it.He held my hand and we all held hands in a circle and splashed under the water.What he did made me believe that I could 17 it.”When the 10 lessons for 100 offer finished at the pool,she 18 to sign up for lessons.In fact,from initially(开始) being 19 of the water,Angela was now becoming a regular swimmer and 20 some certificates along the way.1.A.undertook B.won C.completed D.challenged2.A.dream B.game C.show D.suffering3.A.founder B.successC.exampleD.pioneer4.A.settle forB.give upC.turn inD.look out5.A.visited B.searchedC.passedD.covered6.A.believe B.swim C.learn D.forget7.A.hours B.lessonsC.placesD.problems8.A.calm B.frightenedC.grateful D.hesitant9.A.remindedB.allowed C.forced D.encouraged10.A.strangeB.worried C.desperate D.disappointed11.A.onlyB.nearlyC.hardlyD.really12.A.forB.so C.and D.though13.A.progressed B.finished C.improved D.began14.A.energetic B.attractiveC.confident D.outstanding15.A.matter B.act C.symbol D.sign16.A.prize B.supportC.strength D.safety17.A.try B.take C.get D.make18.A.helped B.joinedC.began D.continued19.A.fond B.curiousC.afraid D.doubtful20.A.pickingB.collectingC.accepting D.registering语篇解读:本文主要讲述了54岁的Angela King在Everyday Swim学习游泳课程,从一开始害怕水,到现在她已经变成了一个经常游泳的人并且获得了许多证书。答案及剖析:1.C考查动词。我刚完成了200米游泳。undertook承担,won赢得,completed 完成,challenged挑战。2.A考查名词。它感觉像是一个梦。dream 梦,game游戏,show 展览,suffering痛苦。3.C考查名词。55岁的Angela King是一个完美的榜样。 founder创始人,success成功的人,example榜样,pioneer先锋。4.A考查动词短语。几年来,她只能无奈地坐在水池边看着她的家人玩水。settle for无奈接受,give up 放弃,turn in上交,look out当心。5.A考查动词。这家人去了一个15年没有去过的吸引人的地方。visited游览,searched 寻找,passed通过,covered覆盖。6.B考查动词。由When I get back home tomorrow,Im going to find out more about swimming 7.可知,这里的意思是我仍然不会游泳。believe 相信,swim 游泳,learn学习,forget忘记。7.B考查名词。由but her husband David searched the Internet for swimming classes.可知,她要更多地了解游泳课程。hours小时,lessons 课程,places 地点,problems问题。8.D考查形容词。冷静下来之后,她对学习游泳又有些犹豫了。根据in the cold light of day可知,她学游泳的心情发生了变化。 calm 平静的,frightened 害怕的,grateful感谢的,hesitant犹豫的。9.D考查动词。他鼓励Angela报名参加。 reminded 提醒,allowed允许,forced强迫,encouraged鼓励。10.B考查形容词。由