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U3KeepfitReadingplus&SectionB2a-2chowisexercisegoodforyouWatchandthink:Howisexercisegoodforus?Whatisthepassageabout?Tip:Wecangetthemainideafromthetitle,thefirstparagraghandthelastparagragh.A.Howtokeeponexercising.B.Whatexercisepeoplecando.C.Howisexercisegoodforus.D.Whypeopledon’texercise.Skimmingforthemainideaofthepassage.1.Howmanyparagraphsarethere?Fiveparagraphs.2.Whichoneisthecorrectstructureofthepassage?12345B.3451234251A.introductionmainpartsconclusionSkimmingforthestructureSkimmingforthemainideaofeachparagraphThebenifitsofexercise.Exerciseisimportant.Healthiswealth.Readpara.1andanswerthequestion.Weallknowexerciseisimportant,yetwedon'talwayswanttodoit!Oftenwearetoobusyorfeellazy.Butweshouldtryourbesttoexerciseeveryday.Whydon’twealwayswanttodoexerciseaccordingtopassage?Becauseoftenwearetoobusyorfeellazy.Exerciseisgoodforourbody.Whenweexercise,

ourbodychanges.Exercisedevelops

ourmusclesandmakesusstronger.Whenwe

exercise,

we

useenergy.Thiskeepsourweightdown.Beingoverweightputsstressonourbody.Itcancausepainin

ourback

andknees,

andevencausemoreserious

problemssuchasheartdiseaselater

in

life.Q1:Howisexercisegoodforourbody?Itdevelopsourmusclesandmakesusstronger.Italsokeepsourweightdown.Q2:Whatproblemscanbeingoverweightcause?Readpara.2andanswerthequestion.Exerciseisalsogreatforourbrain.During

exercise,

ourheartbeatsfasterandwe

breatheharder.

Ourbraingetsmoreoxygenbecauseofthis,

andthathelpsour

memoryimprove.Scientistsalsotellus

thebodymakesmoreofcertainchemicalsafterexercise.Thishelpsustolearnandthinkwell.So,

whenyouhavetroublewith

yourhomework,

dosomeexercise,

thentryagain!that:this:oxygen.certainchemicalsQ1:Whatdoestheunderlinedword“that”and“this”referto?Q2:Howisexercisegoodforourbrain?Ithelpsourmemoryimproveandhelpsustolearnandthinkwell.Readpara.3andanswerthequestion.Exercisealsohelpsustofeelhappier.Whenweexercise,ourbrainmakesspecialchemicals.Thesechemicalscanrelaxour

bodyandcalmourmind.Feeling

fitcanalso

make

usfeel

betterandmoreconfidentaboutourselves.Whenwe

playasportwith

others,

wecanevenmakenewfriends.relaxbodyandcalmmindfeelbetterandmoreconfidentmakenewfriendsReadpara.4andanswerthequestion.Remember:Healthiswealth.Themoreyouexercise,thehealthieryoubecome.Trytomakeexerciseapartofyourlife.Whatdoyouthinkthewritermeansby“Healthiswealth”?Doyouagree?Readpara.5andanswerthequestion.Readthetextandcompletetheoutline.IntroductionMain

partsHowisexercisegoodforour...?bodybrainmindConclusionExerciseisimportant,andweshouldtryour

best

toexerciseevery

day.develops

ourmusclesandmakesusstrongerexercise

keepsourweightdownhelpsour

memoryimprovehelpsustolearnandthinkwellcanrelaxour

bodyandcalmourmindmake

usfeel

betterandmoreconfidentmakenewfriendsThemoreyouexercise,

thehealthieryoubecome.ReadforthestructureIntroductionmainpartsconclusionPhysicalBenefitsBrainBenefitsEmotionalBenefitsDevelopsmuscles,improvesstrength.Burnsenergy;preventsobesityExerciseisimportant,andweshouldtryour

best

toexerciseevery

day.Themoreyouexercise,

thehealthieryoubecome.Improvememoryandfocus.HelplearningandthinkingRelaxour

bodyandcalmourmindMake

usfeel

betterandmoreconfidentMakenewfriendsReadforlanguageWeallknowexerciseisimportant,yetwedon'talwayswanttodoit!Oftenwearetoobusyorfeellazy.Butweshouldtryourbesttoexerciseeveryday.Exerciseisgoodforourbody.Whenweexercise,

ourbodychanges.Exercisedevelops

ourmusclesandmakesusstronger.Whenwe

exercise,

we

useenergy.Thiskeepsourweightdown.Beingoverweightputsstressonourbody.Itcancausepainin

ourback

andknees,

andevencausemoreserious

problemssuchasheartdiseaselater

in

life.

conj.然而,但是tryone’sbesttodosth.尽某人最大的努力做某事对...有好处Makesb.+adj.使某人处于...状态使体重减轻对...施压引起...的疼痛例如,suchas+名词短语、V-ing.Exerciseisalsogreatforourbrain.During

exercise,

ourheartbeatsfasterandwe

breatheharder.

Ourbraingetsmoreoxygenbecauseofthis,

andthathelpsour

memoryimprove.Scientistsalsotellus

thebodymakesmoreofcertainchemicalsafterexercise.Thishelpsustolearnandthinkwell.So,

whenyouhavetroublewith

yourhomework,

dosomeexercise,

thentryagain!Exercisealsohelpsustofeelhappier.Whenweexercise,ourbrainmakesspecialchemicals.Thesechemicalscanrelaxour

bodyandcalmourmind.Feeling

fitcanalso

make

usfeel

betterandmoreconfidentaboutourselves.Whenwe

playasportwith

others,

wecanevenmakenewfriends.Remember:Healthiswealth.Themoreyouexercise,thehealthieryoubecome.Trytomakeexerciseapartofyourlife.

心跳加速呼吸更困难氧气v.提高;改进某些化学物质havetrouble/problems/difficultywithsth.在...方面有困难/问题使得我们的心灵平静对...有信心The+比较级+主谓,the+比较级+主谓,“越...就越...”...的一部分Awebsitewantstolearnmoreabouthowteenagerskeepfit.AgirlnamedKateisinterestedinitandwritesapost.1.What’sKate’sfavoritesport?2.Doyoulikeswimming?Ifyes,howoftendoyouswim?3.Isswimminggoodforyourhealth?Let’sreadKate’spost!ReadKate’spostandcompletethemindmad.topicsentencereasonshowoftenbenefitsendingReadKate’spostandcompletethemindmad.twoorthreetimesaweekkeepherhealthyswimminggoodexerciseforherbodyit’sfunthecoolwaterfeelsgreatMakeasimilarmindmapaboutyourfavouritesportorexercise.MyFavoriteSportintroducethetopicreasonsendinghowoftenbenefitsOfallthesports,Ilike…thebest.Ienjoy…themostamongallthesports.Whenitcomestosports,Ilike…thebest.Mymostlovedsportis...Makeasimilarmindmapaboutyourfavoritesport!basketballIthelpsmehealthy/keepfit/becomestronger.Itisgoodexerciseformybody.Itbuildsteamspirit.playeverydayonthesportsfield.Iamgoodatplayingbasketball.IfeelgreatwhenIsucceedinshootingtheball.(投篮)MydoIdoIme?RunningMakeasimilarmindmapaboutyourfavoritesport!It’s

easy

torunwithfriendsIjustneedrunningshoes.WhenIrun,Icanbreathethecleanairandhearthebirdssinging.WhenIrunandlistentomusicorpodcast.It’squiteagreatfeeling.everydayonthesportsfieldIuseanappcalledKeep.Itcanshowmyprogress.Itnotonlyhelpsmekeepfit,butalsotellsmetheimportanceofnotgivingup.usefullanguage总分总Ofallthesports,/Amongallthesports,myfavoritesportis….It’sfun/interesting/relaxingto….with….It’salsoagoodwayto…Also,Ilike…because…..Ifeelrelaxed/energetic/fullofenergyafter…I….threetimesaweek.Weplaymanymatches.Wespendalotoftimepracticingtogether.Ilearnaboutteamspiritfrom..….isgoodformebecauseit’snotonlykeepsmehealthy,butalsobuildsteamspirit..Allofusaregoodfriends,bothonandoffthefield.….isacoolsportforeveryone.Whynottryit./Let’sdiscoverthejoyof…together./Allinall,..isgoodforourbodyandmind.Let’sexercisefromnowon.usefullanguage运动项目swim游泳playfootball踢足球playbaseball打棒球jog慢跑playbasketball打篮球playping-pong打乒乓球dosit-ups做仰卧起坐playtennis打网球skateboarding滑板运动喜爱的原因cool酷havefun有乐趣makefriends交朋友keepmehealthy/fitandstrong使我保持健康和强壮buildteamspirit培养团队精神makeastrongwill培养坚强的意志运动频率onceaweek一周一次always总是usually通常twoorthreetimesaweek一周两到三次everyday每天often经常感受feelrelaxed感到放松feelgreat感觉很棒usefullanguage开头句1.Myfavouritesportis...我最喜欢的运动是……2.I’dliketotalkaboutmyfavouritesport.Amongallthesports,Ilike...best.我想分享我最喜欢的运动。在所有的运动中,我最喜欢……中间句1.Ilikeplaying...becauseitnotonlyhelpsme...butalsomakesme...我喜欢……因为它不仅帮我……而且使我……2.It’salsoagoodwayofdoing.../It’salsoagoodwaytodo...它也是……的一个好方法。3.Weplaymanymatches.我们打很多比赛。4.Weoftenplayagainstotherteams.我们经常和其他队比赛。5.Wespendalotoftimepractisingtogether.我们花很多时间一起训练。usefullanguage结尾句1.Sport/Exerciseisgoodforbothbodyandmind.运动/锻炼对身心都有好处。2.It’snevertoolatetoexercise.锻炼永远不迟。3.Let’splaytogetherfromnowon.让我们从现在开始一起运动吧。中间句6.Ipractisealotwithmyfriends/teammates.我和我的朋友/队友进行大量练习。7.Iusuallyplaythreetimesaweekafterschool.我通常每周放学后打三次球。8.Ifeelrelaxedafterexercising.锻炼后我感到很放松。9.Ilearnaboutteamworkfrom...我从……中学习团队合作。10.Ithelpsbuildteamspirit.它有助于培养团队精神。samplewriting

Ofallthesports,Ilikerunningbest.It’s

easy

torun,because

I

justneedapairofrunningshoes.Mostimportantly,IcanbreathethecleanairandhearthebirdssingingwhenIamrunning.What’smore,IuseanappcalledKeep.Itcanshowmyprogressandencouragemetokeeponrunning.Iruneverydayonthesportsfield.Runningisgoodformebecauseitnotonlyhelpsmekeepfit,butalsotellsmetheimportanceofnotgivingup.Runningisagreatsportforeveryone.Wearyourrunningshoesandlet’sdiscoverthe

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