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专题05阅读之七选五

(一)

(23-24高二上,内蒙古呼和浩特,期中)Haveyoueverheardsomeonesay,"breakfastisthemost

importantmealoftheday”,orgiveyouadviceaboutwhyifsvitaltostartthedaywithahealthy

breakfast?]Isitreallythatimportant?Inasense,itreallymatters.

Energyrestoration

Theword"breakfast“comesfrom"'breakingthefosf9-theideaofendingtheperiodin

whichwedidn'teatduringthenight.Theregenerationprocessthattakesplacewhilewesleep

consumessomeofournaturalfoodreservestohealourbodies.2So,inthatway,ahealthy

breakfastmakessense.

Weightmanagement

Therearealsomanyoften-quotedstudieswhichseemtolinkastateofobesitywithskipping

breakfast.3InaUSstudy,50,000peopleweremonitoredoversevenyears,andthosewho

ateahealthybreakfastwerefoundtohavealowerBMI,whichseemstosuggestthatbreakfast

mayindeedhelppeoplemaintainahealthyweight.

Betterbrainfunction

4Breakfastisalsoassociatedwithimprovedbrainfunction,including

concentrationandlanguage.Areviewof54studiesfoundthateatingbreakfastcanimprove

memory,thoughtheeffectsonotherbrainfunctionswereinconclusive.However,oneofthe

researcherssaysthereisreasonableevidencethatbreakfastdoesimproveconcentration.

What'smostimportantiswhatweeatforbreakfast.High-proteinbreakfastshavebeen

foundparticularlyeffectiveinreducingfoodcravingsandconsumptionlaterintheday.However,

studiesfoundthatthereisnoagreementonwhattypeofbreakfastishealthier.5

A.Breakfasthelpsusrefilltheexhaustedstores.

B.Weight-lossislikelytocausethemhealthproblems.

C.Breakfasthasbeenfoundtoaffectmorethanjustweight.

D.Breakfasttypesdon'tmatterasmuchassimplyeatingsomething.

E.Thus,itissuggestedthatahealthybreakfastcanregulateandloseweight.

F.Manypeoplearerecommendedtomanagetheirweightbyskippingmeals.

G.Itseemsthatthisfeast,formanyofus,isnecessaryforourdaytostartwell.

【答案】1.G2.A3.E4.C5.D

【导语】这是一篇说明文。主要介绍了早餐的作用。

1.根据上文“Haveyoueverheardsomeonesay,"'breakfastisthemostimportantmealoftheday”,

orgiveyouadviceaboutwhyifsvitaltostartthedaywithahealthybreakfast?^^(你是否听过有

人说,“早餐是一天中最重要的一餐”,或者给你建议为什么以健康的早餐开始新的一天是至

关重要的?)提出有人说早餐的重要性。结合选项G项Itseemsthatthisfeast,formanyofus,

isnecessaryforourdaytostartwell.(对于我们中的许多人来说,这场盛宴似乎是我们一天良

好开始的必要条件。)承接上文内容,继续强调早餐的作用,上下文语意连贯。故选G项。

2.本艮据上文“Theregenerationprocessthattakesplacewhilewesleepconsumessomeofour

naturalfoodreservestohealourbodies.^^(在我们睡觉时进行的再生过程会消耗一些我们的天

然食物储备来治愈我们的身体。)提出晚上睡觉会消耗身体中的食物储备。结合选项A项

Breakfasthelpsusrefilltheexhaustedstores.(早餐帮助我们补充耗尽的储备。)承接上文,说

明早餐可以补充消耗的储备,照应主题“Energyrestoration”。故选A项。

3.根据上文“Therearealsomanyoften-quotedstudieswhichseemtolinkastateofobesitywith

skippingbreakfast."(还有许多经常被引用的研究似乎将肥胖状态与不吃早餐联系起来。)提

出关于肥胖与早餐的研究。结合选项E项Thus,itissuggestedthatahealthybreakfastcan

regulateandloseweight.(因此,建议健康的早餐可以调节和减肥。)给出研究的结论:健康

的早餐可以调节体重和减肥,上下文语意连贯。故选E项。

4.第三段中介绍了健康的早餐可以调节体重和减肥,设空句下文“Breakfastisalsoassociated

withimprovedbrainfunction,includingconcentrationandlanguage.(早餐还能改善大脑功能,

包括注意力和语言能力。)提出新的功能:改善大脑功能。结合选项C项Breakfasthasbeen

foundtoaffectmorethanjustweight.(研究发现,早餐影响的不仅仅是体重。)承上启下,句

中“morethanjustweight”照应第三段内容。故选C项。

5.根据上文“However,studiesfoundthatthereisnoagreementonwhattypeofbreakfastis

healthier."(然而,研究发现,对于哪种类型的早餐更健康,人们并没有一致的看法。)提出

对于早餐类型没有确定的说法,结合选项D项Breakfasttypesdon'tmatterasmuchassimply

eatingsomething.(早餐的种类并不重要,重要的是吃点东西。)承接上文,说明早餐类型并

不重要,但是一定要吃早餐,上下文语意连贯。故选D项。

(二)

(23-24高二上•河南信B日•期中)Haveyouconsideredhowtochooseyourmajorinuniversity,

whichisofgreatsignificanceforyourfuturecareer?Hereissomepracticaladvice.

Don'tchooseamajormerelybasedonmoneyorthesalaryprospect,otherwisemistakes

willhappen.6.Canyouseeyourselfinvestingthenext40yearsinthiscareerwithout

gettingbored?Actuallychoosingamajorwithahigh-payingcareerwon'tguaranteeyoua

high-payingjob.7.

Ahobbyisnevermeanttobeyourpriority.Youwanttopicksomethingthatinterestsyou,

butyouneedtobesureyouwon'tgetsickofitastimeprogresses.Typically,peoplewillconfuse

theirhobbieswiththeirpassions.8,whilepassioncomfortsyouanddrivesyoucrazyatthe

sametime.Itinsertsitselfintoyourlife.Whenyouchoosetostudyyourhobbyandbuildyourlife

aroundit,itcanloseitsappealandwon'tberelaxing.

9.Beinginterestedinamajorisn,tenough.Researchingthefieldwillensureyou

choosearightmajor.Ifyouknowsomeoneinthefield,askthemforsomeinformation.

Don'talwaysdependonyourparents.Theopinionsofyourfamilyaren'tsomethingto

ignore.10.Afterall,thechoiceisultimatelyyours.Ifanyonewantstohelpyouinchoosing

amajorandyoucompletelyagreewiththeiropinions,thengowithit.Butifyouwantyourfuture

togoinanyotherdirection,speakup.

A.Therefore,listentotheiropinionscarefully

B.Neverchooseamajorbyfeelinginsteadofresearch

C.Youshouldalsoconsideryourpassions,dislikes,andhappiness

D.However,don'tbeafraidtovoiceyourownopinionsandchoices

E.Ahobbyisapursuitoutsideone'sregularoccupationforrelaxation

F.Itdependsonpositionopeningsandyourcompetitorswhenyougraduate

G.Remember,thekeytosuccessismakingtherightdecisionbasedonyourownpassionsand

goals

【答案】6.C7.F8.E9.B10.D

【导语】本文是一篇说明文。文章就如何选择对未来职业生涯有意义的大学专业提供了一些

实用的建议。

6.前文“Don'tchooseamajormerelybasedonmoneyorthesalaryprospect,otherwisemistakes

willhappen.(不要仅仅根据金钱或薪水前景来选择专业,否则会发生错误)”提醒不要仅根据

金钱或薪水前景来选择专业,空处应该会介绍选择专业的其他依据,C项“Youshouldalso

consideryourpassions,dislikes,andhappiness(你还应该考虑自己的爱好、厌恶和快乐)”符合

语境,承接前文。故选C。

7.前文“Actuallychoosingamajorwithahigh-payingcareerwon'tguaranteeyouahigh-paying

job.(事实上,选择一个高薪职业的专业并不能保证你得到一份高薪的工作)”指出高薪职业的

专业并不意味着高薪的工作,空处应该会解释工作的高薪与否受其他因素影响,F项“It

dependsonpositionopeningsandyourcompetitorswhenyougraduate(这取决于你毕业时的职

位空缺和你的竞争对手)”符合语境,承接前文,其中的It指代前文说的得到一份高薪工作。

故选F。

8.前文“Typically,peoplewillconfusetheirhobbieswiththeirpassions.(通常,人们会混淆他

们的爱好和热情)”指出会有混淆爱好和热情的情况,后文“whilepassioncomfortsyouand

drivesyoucrazyatthesametime(而激情在抚慰你的同时也让你疯狂)“解释了热情的含义,空

处应该是解释爱好的含义,E项“Ahobbyisapursuitoutsideone'sregularoccupationfor

relaxation(爱好是人们在日常工作之外为放松而进行的一种追求)”符合语境,和后文形成对

比,其中的hobby和前文的hobbies呼应。故选E。

9.空处位于段首,是段落主旨句,需统领段落内容,根据后文“Beinginterestedinamajor

isn'tenough.Researchingthefieldwillensureyouchoosearightmajor.Ifyouknowsomeonein

thefield,askthemforsomeinformation.(仅仅对专业感兴趣是不够的。研究这个领域可以确保

你选对专业。如果你认识这个领域的人,向他们询问一些信息)”可知,本段主要建议除了对

专业感兴趣,还要对专业做好研究,B项“Neverchooseamajorbyfeelinginsteadofresearch

(永远不要凭感觉而不是研究来选择专业)”符合语境,契合后文内容,其中的research和后文

的Researching呼应。故选B。

10.前文"Theopinionsofyourfamilyaren'tsomethingtoignore.(你家人的意见不容忽视)”指

出家人意见的重要性,后文“Afterall,thechoiceisultimatelyyours.(毕竟,选择权最终是你的)”

指出选择专业的权力在于自己,空处应该涉及转折,强调个人想法的重要性,D项“However,

don'tbeafraidtovoiceyourownopinionsandchoices(然而,不要害怕表达你自己的观点和选

择)”符合语境,承上启下。故选D。

(三)

(23-24高二上•重庆万州•期中)Onegoodpartaboutschoolisfieldtrips.Studentscangetoutof

theclassroomandintotherealworld,evenifjustforafewhours11Whetheritislearning

howtofeedchickensonthefarmorunderstandinghowgravityworksatthesciencemuseum,

thesehands-onlearningexperiencesbringthembenefits.

Studentsdobetterinschool.Studentswhogoonfieldtripsgenerallyhavebettergrades.

12Infact,inastudyconductedbysomeresearchers,89%ofadultssaideducationaltripshada

positive,lastingimpactontheireducationandcareer.Ifsbecausethetripsmadethemmore

curiousandinterestedinandoutofschool.

13Whenexploringanewplace,studentshavetheopportunitytolistentoandtalkto

newpeople.Theycanlearnhowtoeffectivelycommunicatewithstrangers,getalongwiththem

andworkwiththem.Forexample,theymayacquiretheskillofusingbodylanguagetointeract

withstrangers.

Studentslearntobemoreindependent.Afieldtripincludesmanythings.Althoughadults

areincharge,it'salsouptostudentstofigureoutwhatexhibitstheywanttolearnabout,howthey

canfinishcertaintasks,etc.Duringfieldtrips,studentscanhavemanysuchsituationstolearnto

beindependent.Intheprocess,theysometimesmayfeelunpleasantandstressed.14

Studentsdevelopastrongerconnectiontoaneighborhood.Bygettingoutoftheclassroom

and,intothestreets,studentscanbecomemorefamiliarwithaneighborhood.15Moreover,

theyhavethechancetocommunicatewithlocalpeople,whichalsoimprovestheirconnectionto

theneighborhood.

A.Studentsmastermoresocialskills.

B.Sostudentscandeveloplifelongfriendships.

C.Andtheyhavehighergraduationratesfromschool.

D.Thesetrips,wherevertheyare,caninfluencestudents.

E.Butthey'llseetheirabilitytodealwithproblemsaloneimprove.

F.Theywilllearnmoreaboutitsculture,environment,population,etc.

G.Teachers9detailedguidancewillhelpstudentsbehavewellinschool.

【答案】11.D12.C13.A14.E15.F

【导语】这是一篇说明文。文章主要说明了实地考察学习对学生的好处和影响。

11.根据上文“Onegoodpartaboutschoolisfieldtrips.Studentscangetoutoftheclassroomand

intotherealworld,evenifjustforafewhours.(学校的一个好处就是实地考察。学生可以走出

教室,进入现实世界,即使只有几个小时)“以及后文"Whetherifslearninghowtofeedchickens

onthefarmorunderstandinghowgravityworksatthesciencemuseum,thesehands-onlearning

experiencesbringchildrenbenefits.(无论是学习如何在农场喂鸡,还是在科学博物馆了解重力

是如何工作的,这些实践学习的经历给孩子们带来了好处)”可知,前文提到了实地考察是有

益的,后文提到了不同的实地考察场地,故D选项“这些旅行,无论在哪里,都会影响孩子”

符合语境,故选D。

12.根据上文“Studentsdobetterinschool.Studentswhogoonfieldtripsgenerallyhavebetter

grades.(学生在学校表现更好。参加实地考察的学生通常成绩较好)”以及后文“Infact,ina

studyconductedbysomeresearchers,89%ofadultssaideducationaltripshadapositive,

lastingimpactontheireducationandcareer.Ifsbecausethetripsmadethemmorecuriousand

interestedinandoutofschool.(事实上,在一些研究人员进行的一项研究中,89%的成年人说

教育实践对他们的教育和职业有积极的、持久的影响。这是因为这些实践让他们对学校内外

都更加好奇和感兴趣)”可知,上下文都提到了参加实地考察的学生通常成绩较好,故本句继

续说明参加实地考察的影响:他们有更高的毕业率。故C选项“他们有更高的毕业率”符合语

境,故选C。

13.根据后文“Whenexploringanewplace,studentshavetheopportunitytolistenandtalktonew

people.Theycanlearnhowtoeffectivelycommunicatewithstrangers,getalongwiththemand

workwiththem.Forexample,theymayacquiretheskillofusingbodylanguagetointeract(互动)

withstrangers.(当探索一个新的地方时,学生们有机会倾听和与陌生人交谈。他们可以学习

如何有效地与陌生人沟通,与他们相处,与他们一起工作。例如,他们可以学会使用肢体语

言与陌生人交流的技巧)”可知,本段的主旨是通过实地考察学生学会了与陌生人沟通和相处,

即掌握了社交技能。故A选项“学生掌握了更多的社交技能”符合语境,故选A。

14.卞艮据上文“Studentslearntobemoreindependent.Afieldtripincludesmanythings.Although

adultsareincharge,it'salsouptostudentstofigureoutwhatexhibitstheywanttolearnabout,

howtheycanfinishcertaintask,etc.Duringfieldtrips,studentscanhavemanysuchsituationsto

learntobeindependent.Duringtheprocess,theysometimesmayfeelunpleasantandstressed.(学

生学会更加独立。实地考察包括很多东西。虽然是由成年人负责,但学生们也可以自己决定

想要了解哪些展品,如何完成某些任务等。在实地考察中,学生可以有很多这样的情况来学

习独立。在这个过程中,他们有时会感到不愉快和压力)”可知,本段讲述学生通过实地考察

学会了更加独立,但是有时会感到不愉快和压力,E选项"但是他们会发现自己单独处理问

题的能力提高了”符合本段主题,学会了独立,且与上文构成转折,指出尽管有压力,但是

学生能力提高的表现,故选E。

15.根据上文“Studentsdevelopastrongerconnectiontotheneighborhood.Bygettingoutofthe

classroomandintothestreets,studentscanbecomemorefamiliarwiththeirneighborhood.(学生

与社区建立了更强的联系。走出教室,走上街头,学生们可以更加熟悉他们的社区)”以及后

文“Moreover,theyhavethechancetocommunicatewithlocalpeople,whichalsoimprovestheir

connectiontotheneighborhood.(止匕外,他们有机会与当地人交流,这也提高了他们与社区的

联系)”可知,上下文提到了学生可以熟悉社区,与当地人交流,提高与社区的联系,故本句

具体说明了解社区的哪些方面。F选项中its与上下文的neighborhood相对应。故F选项“他

们将更多地了解它的文化、环境、人口等”符合语境,故选F。

(四)

(23-24高二上,安徽黄山•期中)Howwritinghashelpedmylife

Writinghasandischangingmylifeandthesearesomeofthewaysithasgreatlyhelpedme

overtheyears.

Mywritinggotbetter.

Writingdidmakemebecomeabetterwriter.16Ifsalmostimpossibletokeep

doingsomethingoverandoveragainwithoutgettingbetteratit,sowhenIsaywritinghas

improvedmywritingskills,itwouldbefoolishtodisagree.

Ifeelmuchmoreconfidentwithwords.

WritinghelpedmebuildagoodrelationshipwiththeEnglishlanguage.Before,Ihadto

checkandrecheckeverywordIwantedtouseinanarticletobesureIwasusingitcorrectly.

17AndI'mproudtosaythatIcanusewordseffectivelywithouthavingtoruntoadictionary

everysecond.

Myimaginationandspeedgrew.

ThemoreIwrote,themoremyimaginationgrewsothateverythingaroundmestarted

becominganinspirationforanarticle.18Ialsowentfromsomeonewhostruggledto

comeupwitha450-wordessay,tosomeonewhocouldputtogethera1,000-wordessayinless

than30minutes.

19

Justtheactofputtingdownsomewordsandcreatingaworkofpureimaginationgivesme

innerjoyandpeace.WheneverIfeeldown,Iwrite.

Finally...

Writingisaskillthatanyonecouldacquireiftheyputhardworkintoit.Sonexttime

you'relonelyorjustbubblingwithanxiety,trywriting.20Justpouroutyourhearton

yourpaperorscreen.

A.Mymentalhealthhasimproved.

B.Writinghelpsmerecovermemories.

C.Now,thatweightisoffmyshoulders.

D.Weallknowthesaying'"Practicemakesperfect.^^

E.rilneverstopdevelopingthisbelovedcraft.

F.Don'tworryaboutbeingperfectbecausenooneis.

G.Icanlookatapencilandcomeupwitha500-wordessayaboutit

【答案】16.D17.C18.G19.A20.F

【导语】本文是说明文。短文介绍了写作给作者带来的诸多益处。

16.根据下文"It'salmostimpossibletokeepdoingsomethingoverandoveragainwithoutgetting

betteratit,sowhenIsaywritinghasimprovedmywritingskills,itwouldbefoolishtodisagree.^^

(如果一件事不做得更好,反复做它几乎是不可能的,所以当我说写作提高了我的写作技巧

时,不同意是愚蠢的。)可知,本段要谈了“(不断)写作让作者的写作技能得到提升。Practice

makesperfect与下文中的It飞almostimpossibletokeepdoingsomethingoverandoveragain...

gettingbetteratit...hasimprovedmywritingskills相呼应。故D选项“我们都知道"熟能生巧”

这句话”切题。故选D项。

17.根据上文“Befdre,IhadtocheckandrecheckeverywordIwantedtouseinanarticletobe

sureIwasusingitcorrectly.^^(以前,我必须反复检查我想在文章中使用的每个单词,以确

保我使用的是正确的。)根据下文“AndUmproudtosaythatIcanusewordseffectivelywithout

havingtoruntoadictionaryeverysecond.^^(我很自豪地说,我可以有效地使用单词,而不必

每秒钟都去查字典。)可知,前一句是说,作者以前写作时要反复斟酌单词,后一句是说,

她现在不需要查词典就能灵活使用单词,因此,C项“现在,我肩上轻松多了"符合语境。C

项中的Now和前一句中的Before形成对照,thatweight指代前一句中的Ihadtocheckand

recheckeverywordo故选C项。

18.根据设空处前一句"ThemoreIwrote,themoremyimaginationgrewsothateverything

aroundmestartedbecominganinspirationforanarticle.^^(我写得越多,我的想象力就越丰富,

所以我周围的一切都开始成为一篇文章的灵感)可知,作者的想象力越来越丰富,身边的任

何东西都能成为她文章的灵感来源,因此,G项“我可以看着一支铅笔,写出一篇500字的

文章”符合语境。G项是对前一句内容的具体举例说明。故选G项。

19.设空处为小标题。后面一段的内容“Justtheactofputtingdownsomewordsandcreatinga

workofpureimaginationgivesmeinnerjoyandpeace.WheneverIfeeldown,Iwrite.99(仅仅是

放下一些文字,创作一个纯粹想象的作品,就能给我内心的快乐和平静。每当我感到沮丧时,

我就会写作。)主要谈了写作有助于抒发情绪,故A项“我的心理健康得到了改善”符合语境。

故选A项。

20.根据上文“Writingisaskillthatanyonecouldacquireiftheyputhardworkintoit.Sonext

timeyou,relonelyorjustbubblingw汕anxiety,trywriting.^^(写作是一种任何人只要努力学

习就能掌握的技能。所以,下次当你感到孤独或焦虑时,试着写作吧。)及下文“Justpourout

yourheartonyourp叩erorscreen."(只要在纸上或屏幕上倾诉你的内心。)设空处前后两句建

议人们投入写作,故F项“不要担心自己是否完美,因为没有人是完美的”表明任何人都可以

写作,鼓励大家投入写作,符合语境。故选F项。

(五)

(23-24高二上•山东青岛,期中)Whetheryourunaraceorbounceabasketball,youdoit

becauseifsfun.Somescientistsclaimthatplayisanaturalinstinct,justlikesleep.21

Sportscomeinmanyshapesandsizes.Bothteamandindividualsportshaveadvantagesand

disadvantages.Inateamsportsuchassoccer,you'repartofagroup,strugglingtobeawinning

team.22Inanindividualsportsuchastennis,you5reusuallyconcernedonlyaboutyour

ownperformance.Thatcanmakethesesportsmorechallenging.

There?slittledoubtaboutthevalueofsports.Welearnhowtonegotiateplans,settle

disagreements,andmonitorourattitude.Sinceorganizedsportsareahands-on,minds-onlearning

process,theystimulateourimagination,curiosity,andcreativity.23Forexample,weuse

languageduringplaytosolveproblems,andweusemathskillstorecognizeaveragesandoddsof

eachsportsplay.

Inaperfectworld,everyonewouldhavefunplayingsports.24Sportscancause

brokenbones,scrapesandbruises.Theycanalsohurtuspsychologically.Whenyoungchildren

playself^initiatedgamessuchashide-and-seek,misunderstandingsandhurtfeelingsarepartof

thelearningprocess.

Playingsportsdoesn'tmeanyouhavetoplayonaschoolteam.Fewpeoplehavewhatit

takestobeaprofessionalathlete.Butyourschoolbasketballcoachorgymnasticsteacherhas

foundawaytomakeplaytheirwork.Indoingso,they'vefoundaprofessionbestsuitedtotheir

abilities.

25There'snobetterplacetoplayandlearnabouttheworldthanonasportsfield.

A.Butthafsnotalwaysthecase.

B.Regardlessofyoursport,playtohavefun.

C.Sportsmayhavebegunasaformofsurvival.

D.Theskillswelearncanbeappliedtoschoolandwork.

E.Thismightexplainwhysportsarelikelytobeasoldashumanity.

F.Therearerulestoobey,skillstolearn,andstrategiestocarryout.

G.Youmustlearntogetalongwithyourteammatesandshareresponsibility.

【答案】21.E22.G23.D24.A25.B

【导语】本文是一篇说明文。文章介绍了运动的起源、运动的好处以及运动的风险。

21.根据上文“Somescientistsclaimthatplayisanaturalinstinct,justlikesleep.(一些科学家声

称,玩耍是一种本能,就像睡觉一样。)”可知,体育运动和睡觉在人类起初就存在,选择项

E"Thismightexplainwhysportsarelikelytobeasoldashumanity.(这也许可以解释为什么体

育运动可能和人类一样古老。户承接自然,且E项中sports与上文play相呼应,故选E。

22.本艮据上文“Inateamsportsuchassoccer,you'repartofagroup,strugglingtobeawinning

team.(在足球等团队运动中,你是一个团队的一部分,努力成为一个获胜的团队。户可知,

在团队运动中,必须学会与队友相处,分享责任,才有可能让团队获胜。选择项G“Youmust

learntogetalongwithyourteammatesandshareresponsibility.(你必须学会与队友相处并分担

责任。)”承接自然,且G项中teammates与上文group相呼应,故选Go

23.根据上文“Sinceorganizedsportsareahands-on,minds-onlearningprocess,theystimulate

ourimagination,curiosity,andcreativity.(由于有组织的体育运动是一个动手、动脑的学习过

程,它们激发了我们的想象力、好奇心和创造力。厂可知,运动和学习工作是密切相关的,

选择项D"Theskillswelearncanbeappliedtoschoolandwork.(我们学到的技能可以应用至!J

学校和工作中。)“承接自然,且D项中skills与上文imagination,curiosity,andcreativity相

呼应,故选Do

24.根据上文“Inaperfectworld,everyonewouldhavefunplayingsports.(在一个完美的世界里,

每个人都会在运动中获得乐趣。)"和下文"Sportscancausebrokenbones,scrapesandbruises.

Theycanalsohurtuspsychologically/运动可以导致骨折,擦伤和擦伤。它们也会在心理上伤

害我们。)”可知,运动可以获得乐趣,但有时也带来伤害,选择项A“Butthat'snotalwaysthe

case.(但情况并非总是如此。厂构成转折关系,且A项中that指代上文内容,故选A。

25.根据下文“There'snobetterplacetoplayandlearnabouttheworldthanonasportsfield.(没

有比运动场更好的地方来玩耍和了解世界了。广可知,在运动场不管做什么运动,开心就好,

选择项BtcRegardlessofyoursport,playtohavefun.(不管你从事什么运动,玩得开心就好。)”

承接自然,且B项中play与下文play相呼应,故选B。

(六)

(23-24高二上•福建漳州•期中)Gettingregularexerciseinthisdayandagecanbetough.NHS

recommendstheadultsagedbetween19and64shouldtrytobedailyactiveandachieveatleast

15minutesofaerobic(有氧的)activity.26.Buttherearewaysyoucan'sneak'(偷偷地

做)exercisingintoyourlifestyle.

Hobbiesareafantasticwaytomasktheweeklychoresofregularexercise.Often,theycanbe

moreeffectivethanagymmembership,asyouarelikelytostickwithforlongerperiodsoftime.

27.Regulardancinghasbeencontributingtolosingweight,maintainingstrongbonesand

improvingposture,musclestrengthandbalance.

Asforparents,youhavefantasticwaysof6sneaking5inweeklyexercisebyinvolvingactive

playtime.Whenspendingessentialtimewithyourkids,getoutsideandgetactive,ratherthan

watchingamovietogetherorotherindooractivities.Notonlyisthisbeneficialforyou,butalso

yourchildren.28,forinstance,diggingupthegroundforkidsveggiegarden.

Believeitornot,gettingstuckintocleaningyourhousecanbeafantasticwaytobum

calories.Thereisnothingquitelikethatcleanhousefeeling.29.Ofcourse,afewshiftsto

yourweeklyhouseworkwillhelpyougetthemostoutofthistypeofexercise.Increasingboththe

paceatwhichyoudoyourhousework,suchasvacuumingandmopping.

30.Workplaceworkoutscanhelpyoumakethemostofyourlimitedhours.Fitting

evenjust10-minuteexercisesessionatworkgoesalongwayinimprovingyourhealthandwell

being.Itcanalsoallowyoutorechargeandrefocusonyournextwork.

A.Manyofusfailtoattainthistarget

B.Thereisnobarriertolearningtodance

C.Andtherearesomanyfunthingsyoucandotogether

D.Oneofthebestactivehobbiesistakingupdancelessons

E.Thenyoucanfindonethatisbestsuitedtoyourinterests

F.Andifsevenbetterfeelingifyougetagoodworkoutfromit

G.Integratingcertainexercisesintoyourworkdayisnotasoddasitseems

【答案】26.A27.D28.C29.F30.G

【导语】这是一篇说明文。文章主要介绍一些可以让你把锻炼“偷偷”融入你的生活方式的方

法。

26.由上文“Gettingregularexerciseinthisdayandagecanbetough.NHSrecommendsthe

adultsagedbetween19and64shouldtrytobedailyactiveandachieveatleast15minutesof

aerobic(有氧的)activity4在这个年龄段进行定期锻炼可能很困难。英国国家医疗服务体系建

议,年龄在19岁至64岁之间的成年人应尽量保持日常活动,并至少进行15分钟的有氧运

动)”可知,这里主要讲我们应该每天至少保持15分钟的有氧运动。而A项Manyofusfailto

attainthistarget(我们中的许多人未能实现这一目标)符合语境,其中thistarget指代上文be

dailyactiveandachieveatleast15minutesofaerobic(有氧的)activity,有承上作用。故选A项。

27.由下文“Regulardancinghasbeencontributingtolosingweight,maintainingstrongbonesand

improvingposture,musclestrengthandbalance.(经常跳舞有助于减肥、保持强健的骨骼、改善

姿势、肌肉力量和平衡)“可知,这里主要讲跳舞的益处,而D项Oneofthebestactivehobbies

istakingupdancelessons(最活跃的爱好之一是上舞蹈课)符合语境,其中dancelessons与下文

Regulardancing对应,有启下作用。故选D项。

28.由上文“Whenspendingessentialtimewithyourkids,getoutsideandgetactive,ratherthan

watchingamovietogetherorotherindooractivities.Notonlyisthisbeneficialforyou,butalso

yourchildren.(当与孩子共度重要时光时,到户外活动,而不是一起看电影或其他室内活动。

这不仅对你有益,对你的孩子也有益)”可知,这里主要建议和孩子一起从事户外活动,而C

项Andtherearesomanyfunthingsyoucandotogether(你们可以一起做很多有趣的事情)符合

语境,其中you指代上文父母和孩子们,somanyfunthings和下文digginguptheground

forkidsveggiegarden对应,有启下作用。故选C项。

29.由上文“Believeitornot,gettingstuckintocleaningyourhousecanbeafantasticwaytobum

calories.Thereisnothingquitelikethatcleanhousefeeling.(信不信由你,花时间打扫房子是燃

烧卡路里的好方法。没有什么比得上那种干净的房子的感觉了)”可知,这里指打扫干净房子

会给人一种很好的感觉。而F项Andifsevenbetterfeelingifyougetagoodworkoutfromit(如

果你从中得到良好的锻炼,感觉会更好)符合语境,其中it指代上文cleaningyourhouse,且

evenbetterfeeling也与上文fueling对应,所以有承上作用。故选F项。

30.由下文“Workplaceworkoutscanhelpyoumakethemostofyourlimitedhours.Fittingeven

just10-minuteexercisesessionatworkgoesalongwayinimprovingyourhealthandwellbeing.

Itcanalsoallowyoutorechargeandrefocusonyournextwork.(工作场所的锻炼可以帮助你充

分利用有限的时间。即使在工作中只进行10分钟的锻炼,也能大大改善你的健康和幸福感。

它还可以让你重新充电并重新集中精力于下一项工作)”可知,这里主要指在工作场所也可锻

炼。而G项Integratingcertainexercisesintoyourworkdayisnotasoddasitseems6巴某些锻炼

融入你的工作中并不像看起来那么奇怪)符合语境,其中yourworkday和下文Workplace对

应,有启下作用。故选G项。

(七)

(23-24高二上•福建福州•期中)Travelingisagreatwaytoexperiencenewculturesand

landscapes,learnaboutdifferentwaysoflife,andsimplyhaveanadventure.Itcanalsohelpyou

openyourmindtonewideasandperspectives.31Theyprovideinsight,tips,and

inspirationforpeoplelookingtoexploretheworldaroundthem.Fromdetailedguidestopersonal

stories,thesebooksofferreadersawaytoexperiencetheworldwithouteverleavingtheirhomes.

Onebookthatperfectlycaptures(描述)thespiritoftravelisTheDistanceBetweenUsby

ReynaGrande.32Throughhermovingwritingstyle,Grandepaintsavividpictureofthe

strugglesandjoysofcrossingaphysicalandculturalborder.

Herbookhasagreatimpactonreaders.33Bysharingherownexperiences,

Grandeoffershopeandinspirationtoanyonelookingtotaketheleapandexploretheworld

aroundthem.

Oneofthegreatestbenefitsoftravelingtoplacesinspiredbybooksforstudentsisthe

opportunitytoexploreandlearnaboutmanydifferentcultures.Immersing(使沉浸)yourselfin

unfamiliarsurroundingscanhelpopenyoureyestodifferentwaysoflife.34

Beingabletocommunicateeffectivelywiththosefromdifferentbackgroundsisessential

foranystudent,esp

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