满分作文12篇健康人生-2022年中考英语作文热点话题押题预测

【写作要求】假设你叫李华，你们市将要举行以“HowtoEatinaHealthyWay”为题的演讲比赛，请你准备写一篇演讲稿，内容包括：1.说明此次演讲的主题(howtoeatinahealthyway)。2.我们应该少吃、不吃及多吃的食物有哪些，并说明原因。3.描述自己的健康饮食习惯，并举例说明。4.希望大家都有个好的饮食习惯。作文要求：1.不能照抄原文；不得在作文中出现学校真实的名称和学生的真实姓名。2.语句连贯，词数80个左右。【优秀满分范文】

HowtoEatinaHealthyWayHello,everybody.I'mLiHua.Todaymytopicishowtoeatinahealthyway.Firstly,weshouldnevereatfriedfoodorfoodswithlotsofsugarbecausetheyarenotgoodforourhealth.Secondly,trytoeatmorevegetablesandfruit.Becausetheycanmakeusbeemuchhealthier.Myeatinghabitsaregood.Forexample,Iofteneathealthyfoods,likewholemealbread,eggs,vegetables,andmilkforbreakfastandrice,noodles,andvegetablesfordinner.Ihopeeveryonecaneatinahealthyway.❖

好句积累

保持健康

Asweknow,

keepinginagoodmoodisgoodforourhealthandstudy.Herearesomesuggestionsforyou.2.

Asteenagers,

it'sveryimportantforustokeepsafe.Butsometimesaccidentsmayhappenaroundus.Sohowcanwekeepsafe?3.Summerholidayising.Andswimmingsafetybeesabigproblem.SoI'dliketo

giveyousomeadviceto

keepoffthedanger.4.Everybody,menorwomen,youngorold,shouldhaveagoodhabitofdoingsports.SoshouldI,andsoIdo.Tokeepyourselfsafe，youmustn'tgosomewheredangerous.2.

Lastbutnotleast,

whenyouaresurfingtheInternetathome,youshouldbecarefultomakefriendsonlinetomakeyourselfsafe.3.Intheschool,ItakeanactivepartinP.E.lessons.Sometimesweplayfootballandvolleyball.Sometimesweplaybasketball,tabletennisorbadminton.Footballismyfavoritesport.

健康对我们来说非常重要，我们可以用很多方法来保持身体健康。请根据下面表格的提示，以“GoodWaystoKeepHealthy”为题，写一篇80词左右的短文，倡议“健康生活”，从三个方面说明如何保持健康。短文首句已给出，不计入总词数，可适当发挥。1foodabalanceddiet,vegetables,fruit,less

meat...2exercisedomoreexercise,takeawalk,playball

games...3happinesskeephappy,makefriends,smile...【优秀满分范文】GoodWaystoKeepHealthyItisveryimportantforustokeephealthy.Butdoyouknowthewaystokeepushealthy?First,weneedtohavehealthyeatinghabits,wecaneatalotofvegetablesandfreshfruit,butwe’dbettereatlessmeat.Differentkindsoffoodarenecessary,it’salsoimportanttoeatabalanceddiet.Then,playingsportseverydaycanalsohelpuskeepfit.Wecantakewalksafterdinner,wecanwalktoschoolinsteadoftakingabus,afterschoolwecanspendhoursplayingbasketballorsoccerwithourfriends.Weshouldtrytodomoreexerciseeveryday.Happinessisanotherwaytokeephealthy.Whenwearelonelyorunhappy,trytomakefriends.Itisagoodwaytokeepushappy.Ifyousmileoften,youalsofeelhappy.So,behappytobehealthy.健康一直是人们关注的问题，我校要举行以“关爱健康”为主题的主题班会，请根据以下内容谈谈你的看法。1.保持健康的重要性；2.保持健康的方法：多吃水果蔬菜；每天锻炼一小时；早睡早起；勤洗手；3.自己的看法（至少一条）。注意：1.文中不能出现校名和自己的姓名；2.内容可适当扩展。3.字数6080词；4.文章开头和结尾已给出，但不计入总词数。【优秀满分范文】Boysandgirls,Itisveryimportantforusstudentstokeephealthy.Therearemanywaystobehealthy.We’dbettereatmorefruitsandvegetables.Takeexerciseforatleastonehoureveryday.Weneedenoughsleepandrestsoitisimportanttogotobedearlyandgetupearly.Besides,weshouldwashourhandsasoftenaspossible.Inmyopinion,wemustn'tdrinkwineorsmoke.Theyarebadforourhealth.Thankyou.

近20年来，各方面的调查表明：青少年的体质不断下降。请你以“Howtokeephealty”为题，写一篇80词左右的短文，说说你的看法和建议。开头已给出，不计入总词数。主要内容包括：1.体质下降的原因。如：eattoomuchjunkfood,havetoomuchhomework...2.合理的健康建议。如：shoulddomoreexercise,eatabalanceddiet(饮食平衡),enoughsleep...【优秀满分范文】HowtokeephealthyNowadaysstudents’physicalfitnessisdecliningyearbyyear.Ithinktherearesomereasons.

Studentshavetoomuchhomeworktodo,sotheyhavelittletimetohavesports.Somestudentseattoomuchjunkfood.That’salsobadfortheirhealth.Then,howtokeephealthy?Hereissomeusefuladvice.First,studentsshoulddomoreexercise.Second,studentsshouldeatabalanceddiet.Theyshouldeatmorevegetablesandfruits,andtrytoeatlessjunkfood.Finally,enoughsleepisalsoveryimportant.

假如你是康康，你很健康，你是如何保持健康的？从个人生活习惯角度谈谈你的保健方法。不少于60词。

【短语/句型】keep

active

保持活力fastfood

快餐

【参考范文】

IamKangakang.Iamgladtotalkabouthealth.

Inevergotoschoolwithoutbreakfast.Ithinkbreakfastcankeepusactiveallday.IalwayshavemealsathomeandIseldomeatout.Idon’tlikefastfood.Mumsaysitisunhealthy.

Ilikedoingsports.BeforebreakfastIrunforhalfanhour.Iplaybasketballwithmyfriendsafterschool.OfcourseIalsodosomeothersports.Iexerciseatleasttwohourseveryday.

Iplayedputergamesalotbefore,butnowIfindmyselfandIamlivingahealthyandhappylife.Whataboutyou?

“生命在于运动。”学校英文网站正在开展以“Sports”为主题的征文活动。请你结合自身的情况，用英文写一篇短文投稿，谈谈你经常做的两项运动以及你的收获。内容要点提示如下：WhatsportsyouoftenhaveWhatyoucangetfromsports◆running

◆ballgames◆cycling

◆mountainclimbing◆swimming

◆…◆buildastrongbody◆relaxyourmind◆makenewfriends◆…注意：（1）表格中的内容要点供选择使用，并适当发挥。（2）文中不得出现与你身份相关的信息。（3）词数：80~100。短文首句仅供参考，不计入总词数。短文首句：Asweknow,doingsportsisverymonindailylife._________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Asweknow,doingsportsisverymonindailylife.Wecanalwaysfindsomesportsthatweareinterestedinorgoodat.Asforme,mountainclimbingismyfirstchoicewhenI’mfree.OneofthemainreasonsisthatIcangetclosetonatureandenjoythebeautifulmountainscenery.Besides,Icanfullyrelaxmymindalongtheway.AnothersportIoftenplayisbasketball.Ithelpsmetobuildastrongbody.Andbasketballgamesalwaysarouseusthepetitivespiritaswellasagoodsenseofteamwork.Meanwhile,Icanmakesomenewfriendswhenplayingbasketball.Lifeliesinmovement!Ibelievethemorewetakepartinsports,themorewewillbenefitfromthem.【解析】【详解】1.题干解读：该题目属于材料作文。以“Sports”为题，并结合自身的情况，用英文写一篇短文来谈谈你经常做的两项运动以及你的收获。2.写作指导：本文应该用第一人称来叙述故事内容；时态采用一般现在时为主；文章开头已给出，写作时，注意承接上文。可以分成三段式写作：第一段点明主题，第二段详细介绍你经常做的两项运动以及你的收获，最后进行总结。写作中注意表达观点时的常用句式，内容上应注意描述的全面性，语言的表述应该符合语法的结构，造句应该符合英语的表达习惯。作为新时代的青少年，我们应当以“终身运动者”、“责任担当者”、“问题解决者”和“优雅生活者”为目标不断提升自己。现校英语网站以“HowtoBeaBetterPerson”为话题开展征文活动，请你从中学生的角度用英文写一篇短文，谈谈你的做法。写作要点：1.健康生活（运动；……）(12points)2.牢记责任（照顾父母；……）(12points)3.不怕挑战（尽力解决问题；……）(12points)4.美好品德（乐于助人；……)(12points)要求：1.内容须包含以上全部要点，语句通顺，意思连贯；2.词数100个左右；3.表达中请勿提及真实校名及姓名。HowtoBeaBetterPersonAsamiddleschoolstudent,Ishouldtrymybesttobeabetterperson.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________HowtoBeaBetterPersonAsamiddleschoolstudent,Ishouldtrymybesttobeabetterperson.IthinkIshoulddothefollowingthings.Firstofall,it’simportanttolivehealthily.Iwilldoexerciseeverydaytostayhealthy.Iwillalsoeatmorevegetablesandfruitinsteadofjunkfood.What’smore,it’smyresponsibilitytotakegoodcareofmyparents.WhenIhavetheabilitytogivebacktothesociety,I’lldowhatIcantohelptheweak.Besides,Iwillnotbeafraidtofacedifficultiesorchallengesanymoreandtrymybesttosolveproblemsinlifeandstudy.Iwillnevergiveuptrying.Lastbutnotleast,itisnecessarytobereadytohelpothers.Furthermore,Iwillalwaysbehonesttomyselfandotherpeople.Ithinkthemostimportantthingistobeausefulperson.IfIstarttodevelopthesegoodhabits,IbelieveIwillbeeabetterpersonandmakeadifferencetotheworld.【解析】【详解】1.题干解读：该题目属于材料作文写作。要求从中学生角度，以“HowtoBeaBetterPerson”为题写一篇短文。文章开头已给出，写作时注意衔接。写作内容须包含所有写作要点。2.写作指导：本文主要用第一人称来写作，时态采用一般现在时和一般将来时为主。可采用三段式：第一段点题；第二段介绍如何成为一个更好的人，注意结合写作要点；第三段总结。注意语句通顺，语法正确。为了促进中小学生健康成长，教育部印发了《中小学生减负措施》。减负之后，同学们有了更多的业余时间。请以“HowToMakeOurSpareTimeMoreMeaningful?”为题，用英语写一篇短文。提示：①帮父母做家务；②多读书增长知识；③多运动促进健康；④……要求：(1)短文应包括所给内容要点，可适当发挥，使文章连贯；(2)短文中不得出现考生的真实姓名、校名等信息；(3)词数80左右。（开头已给出，不计人总词数）。HowToMakeOurSpareTimeMoreMeaningful?Nowadays,westudentshavemuchmoresparetimethaneverbefore,buthowtomakeoursparetimemoremeaningful._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________HowToMakeOurSpareTimeMoreMeaningful?Nowadays,westudentshavemuchmoresparetimethaneverbefore,buthowtomakeoursparetimemoremeaningful?First,it’sgoodtohelpourparentsdosomehouseworktoshowourloveforthem.Second,wewillknowmoreabouttheworldbyreading.Third,itisagoodchanceforustogetclosetonatureandrelaxourselves.Next,wecandosomesportstomakeusstrongerandhealthier,suchasdancing,playingvolleyballandswimming.What’smore,wecantakeanactivepartinsomesocialactivitiesasvolunteerstohelpthoseinneed.Inaword,let’smakefulluseofoursparetimeandmakeitmeaningful.【解析】【详解】1.题干解读：本文是一篇话题作文，以HowToMakeOurSpareTimeMoreMeaningful?为题，根据要点提示阐述如何使双减后的课余时间更有意义。2.写作指导：时态用一般现在时；人称用第一人称。写作时，首先承接开头；然后在正文具体介绍怎样做使课余时间更有意义；最后进行总结。行文时可用一些表建议的句型，如Itisgoodto…/Let’s…；注意要点涵盖全面，无拼写和语法使用错误。近期学校宣传栏征集以“目前中学生身体素质状况”为主题的英语征文比赛。假如你是李华，你发现肥胖已严重影响了部分同学的身心健康，必须加以提醒。请你根据下列提示，写一篇英语短文参加此次征文比赛。造成肥胖的原因:（1）没有健康的饮食习惯；（ahealthyeatinghabit）（2）缺少运动，沉迷于网络游戏；（loseoneselfin）（3）不按时作息。（ontime）建议:（1）多吃蔬菜水果，少吃垃圾食品；（2）每天运动不少于1小时；……（补充2点）。写作要求:（1）不得使用真实姓名和学校名；（2）包含以上所有要点，可适当增加细节，使内容充实，行文连贯；（3）字迹工整，语言精练，表达准确，条理清楚；（4）词数100词左右（短文的开头和结尾已给出，不计入总词数）。RefusetoBeFatNowadaysmoreandmorestudentsgetheavierandheavier.Thisproblemhasinfluencedtheirmindandhealth.Inmyopinion,__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Iftheydolikethis,Ibelievetheywillbehealthierandhealthier.RefusetoBeFatNowadaysmoreandmorestudentsaregettingheavierandheavier.Thisproblemhasinfluencedtheirmindandhealth.Inmyopinion,theydon’thaveahealthyeatinghabitandtheyofteneatjunkfood.Andtheydon’ttakeenoughexercise.Instead,theylosethemselvesinputergames.Asaresult,theydon’tgotobedontime.Howtosolvethisproblem?HereI’dliketogivethemsomeadvice.First,theyshouldeatmorevegetablesandfruitandstayawayfromdrunkfood.Then,theymustexerciseformorethananhoureveryday,theycandosportssuchasrunning,playingbasketball,goingbikeridingandsoon.What’smore,theymustgotobedontimeandsleepatleasteighthoursaday.Finally,theycan’tspendtoomuchtimeplayingphonegames,it’sreallyharmfultotheirhealth.Iftheydolikethis,Ibelievetheywillbehealthierandhealthier.【解析】【详解】1.题干解读：本文是一篇材料作文。围绕“肥胖”这个现象写一篇短文。2.写作指导：本文采用一般现在时，人称以第三人称为主。分为两段式：第一段的开头已给出了，紧接着提出解决这个问题的建议；第二段的结尾文中已给出。写作时保持主谓一致性，做到无语法和标点错误。同学们的健康成长是每个家庭最大的愿望和期盼，也关乎国家和民族的未来。健康的生活是成长、成才的前提和保障。你的班级准备组织一个以“Howtoliveahealthylife”为主题的英语演讲比赛，请你根据所给内容提示及要求，用英语写一篇英语演讲稿，谈谈你对健康生活方式的认识。Howtoliveahealthylife1.饮食与作息早餐丰富；多吃果蔬；……(自拟一点）2.运动与卫生绿色出行：坚持锻炼；……(自拟一点）3.心态与其它乐观积极；同伴互助；……(自拟一点）注意事项：1.词数90左右。开头已给出，不计入总词数；2.文中不得出现真实的人名、地名等信息。HowtoliveahealthylifeIt’simportantforustoliveahealthylife._________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________HowtoliveahealthylifeIt’simportantforustoliveahealthylife.Firstofall,weneedtoformgoodeatinghabits.It’sgoodforustohaveabigbreakfast.We’dbettereatmorefruitandvegetables.It’shealthyforustohaveenoughsleep.Soweshouldgotobedearlyandgetupearly.Second,it’snecessaryforustodomoreexercise.Wecanrideorwalktoschool.Weshouldtakeanactivepartinallkindsofactivities.Keepingcleanisalsoimportant.Sowemustwashourhandsoftensothatwecanpreventsomediseasesfromspreading.Lastbutnotleast,we’dbetterhaveagoodmood.It’swiseofyoutodevelopahobbytodealwiththestress.Asateenager,weshouldbeoutgoingandgetonwellwithothers.Weshouldpaynoattentiontootherswholaughatus.Inaword,thehealthierlifewelive,thehappierwewillfeel.【解析】【详解】1.题干解读：本文是一篇演讲稿，要求根据表格提示内容以“Howtoliveahealthylife”为主题谈谈自己对健康生活方式的认识。必须要点齐全，可适当发挥。2.写作指导：写作时要以第一人称为主，时态采用一般现在时。标题和开头已给出，正文第一段讲述健康的饮食和作息；第二段介绍运动和卫生方面如何保持健康；第三段从心态和其它角度讲述；第四段总结全文。要做到无单词拼写和语法错误。每年的6月6日为“全国爱眼日（NationalEyeDay）”。现在，随着课业的增多，很多学生忽视了对眼睛的爱护，导致视力越来越差。为提高学生保护眼睛的意识，学校将举办一个关于如何保护眼睛的演讲比赛