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必修一Unit3sportsandfitness拓展阅读练习LeadinPart1Allsportsforallpeople.Stayhealthy.词汇积累Part21.fallbehind落后2.holdone’sbreath屏住呼吸3.participatein参加4.giveup放弃5.loseheart灰心6.setanexample树立榜样7.makeit成功8.athomeandabroad国内外

话题佳句Part31.Earlytobedandearlytorise,makesamanhealthy,wealthyandwise.早睡早起使人健康、富有、聪明。2.AllworkandnoplaymakesJackadullboy.只工作不休息,聪明孩子也变傻。3.Thefirstwealthishealth.健康是第一财富。4.Anounceofpreventionisworthapoundofcure.预防为主,治疗为辅。5.Sportisthesourceofalllife.运动是一切生命的源泉。6.Physicaleducationandknowledgeeducationmustmaintainabalancebetween.Sportsshouldmakevigorous,mightymenofvalour,andmakeasoundmindinasoundframe.体育教育与知识教育之间必须保持平衡。体育运动应当造就精力充沛、勇猛有力的人,并使健全的精神寓于健全的体格之中。

阅读练习A篇Part4这是一篇说明文,文章主要介绍了一项新的研究发现:久坐不动的人在活跃的朋友的陪伴及帮助下可以得到更多的锻炼。A篇Thewidespreadsedentary(久坐不动的)lifestylehasbecomeaprobleminAmerica,fuelingtherisingobesity(肥胖)rate.Anewstudyhasfoundthatbeingsurroundedbyactivefriendscanhelpapersonlivingasedentarylifestylegetmoreexerciseeachday.Researchersfoundthatpeopleinsocialgroupswhereexerciseisvaluedaremorelikelytobemoreactivethemselves.Lonelypeoplearemorelikelytolivesedentarylifestyleswithoutanotherpersonaroundtogivethemaboost.Thefindingshighlighttheideathatthecompanyapersonkeepscanbeaboosttotheiroverallhealthanddirectioninlife.Dr.DianaThomas,aprofessoratamilitaryschoolandauthorofthestudy,saidthattheideafortheresearchcamefromreallifeexperiencesonthecampus.Herteamhadnoticedatrendofpeoplebecomingmoreinterestedinfitnessandotheractivitiesoncearrivingattheschool.Thisisnotusuallythecaseatotherschoolsandworkplaces,wherethereisnosignificantimpactonfitness.Thomasbelievedthatthistrendcouldbetheresultofin-groupsocialconditioning,wherepeoplewilltakepartinactivitiesthatothersaroundthemaredoing.Peoplewhosedataweregatheredforthestudyweresplitintothreegroupsbasedontheirphysicalactivitylevel—sedentary,moderatelyandextremelyactive.Moderatelyactivepeoplewerethemostimportantfordrawingpeoplewhoweresedentarytobecomeactive,andtosustainthatactivity.Thomasexplainedthatsedentarypeoplewouldbeunlikelytochangetheirbehaviorwhenplacedinagroupofextremelyactivepeople,asitwouldseemunattainable.A篇1.Whydoestheauthormentiontherising

obesityrateinthefirstparagraph?A.Tomakecomparisons.B.Tointroducethetopic.C.Tosupporttheargument.D.Toprovideexamples.Anewstudyhasfoundthatbeingsurroundedbyactivefriendscanhelpapersonlivingasedentarylifestylegetmoreexerciseeachday.Researchersfoundthatpeopleinsocialgroupswhereexerciseisvaluedaremorelikelytobemoreactivethemselves.Lonelypeoplearemorelikelytolivesedentarylifestyleswithoutanotherpersonaroundtogivethemaboost.Thefindingshighlighttheideathatthecompanyapersonkeepscanbeaboosttotheiroverallhealthanddirectioninlife.推理判断题本文在第二段提出了文章的主题:一项新的研究发现,即久坐不动的人在活跃的朋友的陪伴及帮助下可以得到更多的锻炼。根据该研究发现的内容可推断,第一段提到美国肥胖率上升的问题旨在引出话题。A篇2.Whathelpsasedentarypersonbecomeactive?A.Volunteeringinsocialgroups.B.Workinginacaringcompany.C.Joiningsports-lovingfriends.D.Givingalonelyneighboraboost.细节理解题根据第二段内容可知,如果久坐不动的人身边围绕着爱运动的人,他们也会多多锻炼,因此和热爱运动的朋友在一起可以帮助久坐不动的人多运动。Anewstudyhasfoundthatbeingsurroundedbyactivefriendscanhelpapersonlivingasedentarylifestylegetmoreexerciseeachday.Researchersfoundthatpeopleinsocialgroupswhereexerciseisvaluedaremorelikelytobemoreactivethemselves.Lonelypeoplearemorelikelytolivesedentarylifestyleswithoutanotherpersonaroundtogivethemaboost.Thefindingshighlighttheideathatthecompanyapersonkeepscanbeaboosttotheiroverallhealthanddirectioninlife.A篇3.Whatmightcausethetrendatthemilitaryschool?A.Requirementsfromtheschool.B.People'snaturalloveforsports.C.Socialinteractionwithinagroup.D.Competitionagainstotherschools.Dr.DianaThomas,aprofessoratamilitaryschoolandauthorofthestudy,saidthattheideafortheresearchcamefromreallifeexperiencesonthecampus.Herteamhadnoticedatrendofpeoplebecomingmoreinterestedinfitnessandotheractivitiesoncearrivingattheschool.Thisisnotusuallythecaseatotherschoolsandworkplaces,wherethereisnosignificantimpactonfitness.Thomasbelievedthatthistrendcouldbetheresultofin-groupsocialconditioning,wherepeoplewilltakepartinactivitiesthatothersaroundthemaredoing.细节理解题根据第三段中“Thomas

believed

that...them

are

doing.”可知,人们一到军校就对健身和其他活动更感兴趣。Thomas认为这种趋势可能是群体内社会条件作用的结果,人们会参与周围其他人正在做的事。A篇4.WhyareextremelyactivepeoplelessinfluentialaccordingtoThomas?A.Theyhavenoappealforsedentarypeople.B.Theyareunwillingtoinvolvesedentarypeople.C.Theyoftenfailtosustainexercisingontheirown.D.Theyseemlikeanexamplebeyondsedentarypeople.Peoplewhosedataweregatheredforthestudyweresplitintothreegroupsbasedontheirphysicalactivitylevel—sedentary,moderatelyandextremelyactive.Moderatelyactivepeoplewerethemostimportantfordrawingpeoplewhoweresedentarytobecomeactive,andtosustainthatactivity.Thomasexplainedthatsedentarypeoplewouldbeunlikelytochangetheirbehaviorwhenplacedinagroupofextremelyactivepeople,asitwouldseemunattainable.细节理解题根据最后一段的最后两句可知,适度运动的人对于吸引久坐不动的人活跃起来,并保持这种活动非常重要。Thomas解释说久坐不动的人在极度活跃的人群中不太可能改变他们的行为,因为这似乎是不可能实现的,对于久坐不动的人来说,他们是遥不可及的榜样。词汇聚焦单词翻译1.takepartin___________2.weresplitinto___________3.beunlikelyto

___________短语翻译1.highlightv._________ 2.fitnessn.___________3.obesity

n.________ 4.unattainable

adj.___________强调健康肥胖做不到的参加被分成不太可能佳句欣赏1.【原文】Thisisnotusuallythecaseatotherschoolsandworkplaces,wherethereisnosignificantimpactonfitness.【译文】在其他学校和工作场所,这种情况通常不会发生,在那里对健康没有显著影响。佳句欣赏2.【原文】Thefindingshighlighttheideathatthecompanyapersonkeepscanbeaboosttotheiroverallhealthanddirectioninlife.【译文】研究结果强调,一个人的陪伴可以促进他们的整体健康和生活方向。

阅读练习B篇Part4这是一篇说明文,文章主要介绍了拥有健身搭档的好处以及如何找到一个一起健身的伙伴。B篇

七选五阅读FitnessMagazinerecentlyrananarticletitled“FiveReasonstoThankYourWorkoutPartner.”Onereasonwas:“You'llactuallyshowupifyouknowsomeoneiswaitingforyouatthegym,”whileanotherread:“1.__________”Withaworkoutpartner,youwillincreaseyourtrainingeffortasthereisasubtle(微妙)competition.So,howdoyoufindaworkoutpartner?Firstofall,decidewhatyouwantfromthatperson.2.___________Ordoyoujustwanttobephysicallyfit,abletomovewithstrengthandflexibility?Thinkabouttheexercisesyouwouldliketodowithyourworkoutpartner.Youmightthinkaboutpostingwhatyouarelookingforonsocialmedia,butitprobablywon'tresultinausefulresponse.3.___________Ifyouplanonworkingoutinagym,thatpersonmustbelongtothesamegym.Mypartnerpostedherrequestonthenoticeboardofalocalpark.Hernoticeincludedwhatkindoftrainingshewantedtodo,howmanydaysaweekandhowmanyhoursshewantedtospendoneachsession,andherage.Italsolistedherfavoritesportsandactivities,andprovidedherphonenumber.4._________Youandyourpartnerwillprobablyhavedifferentskills.5.___________Overtime,bothofyouwillbenefit—yourpartnerwillbeabletoliftmoreweightsandyouwillbecomemorephysicallyfit.Thecore(核心)ofyourrelationshipisthatyouwillalwaysbetheretohelpeachother.D篇

七选五阅读A.Yourfirstmeetingmaybealittleawkward.B.Aworkoutpartnerusuallyneedstolivecloseby.C.You'llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Howcanyouwriteagood“seekingtrainingpartner”notice?F.Justacceptyourdifferencesandlearntoworkwitheachother.G.Anynoticeforatrainingpartnershouldincludesuchinformation.①FitnessMagazinerecentlyrananarticletitled“FiveReasonstoThankYourWorkoutPartner.”Onereasonwas:“You'llactuallyshowupifyouknowsomeoneiswaitingforyouatthegym,”whileanotherread:“1.__________”Withaworkoutpartner,youwillincreaseyourtrainingeffortasthereisasubtle(微妙)competition.A.Yourfirstmeetingmaybealittleawkward.B.Aworkoutpartnerusuallyneedstolivecloseby.C.You'llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Howcanyouwriteagood“seekingtrainingpartner”notice?F.Justacceptyourdifferencesandlearntoworkwitheachother.G.Anynoticeforatrainingpartnershouldincludesuchinformation.

设空处及上文列举了感谢健身伙伴的理由。结合选项,C项意为“如果你和别人一起训练,你会更加努力”,符合语境,且C项句式与上文中的“You’ll…if…”一致,内容相互照应。段中句So,howdoyoufindaworkoutpartner?Firstofall,decidewhatyouwantfromthatperson.2.___________Ordoyoujustwanttobephysicallyfit,abletomovewithstrengthandflexibility?Thinkabouttheexercisesyouwouldliketodowithyourworkoutpartner.设空处上文提及找一个健身伙伴的第一点是要想清楚你想从他身上得到什么,下文提及或者你只是想要身体健康,其中的连词“Or”表明设空处内容与“do

you

just

want

to…and

flexibility”形成对照关系。结合选项,D项意为“你想成为你喜欢的运动领域中一名更好的运动健儿吗?”,符合语境,承上启下。段中句A.Yourfirstmeetingmaybealittleawkward.B.Aworkoutpartnerusuallyneedstolivecloseby.C.You'llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Howcanyouwriteagood“seekingtrainingpartner”notice?F.Justacceptyourdifferencesandlearntoworkwitheachother.G.Anynoticeforatrainingpartnershouldincludesuchinformation.

Youmightthinkaboutpostingwhatyouarelookingforonsocialmedia,butitprobablywon'tresultinausefulresponse.3.___________Ifyouplanonworkingoutinagym,thatpersonmustbelongtothesamegym.设空处上文提及在社交媒体上发帖子寻找健身伙伴的效果并不好,下文提及健身伙伴最好和你在同一家健身房。结合选项,B项意为“健身伙伴通常需要住在附近”,符合语境。段中句A.Yourfirstmeetingmaybealittleawkward.B.Aworkoutpartnerusuallyneedstolivecloseby.C.You'llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Howcanyouwriteagood“seekingtrainingpartner”notice?F.Justacceptyourdifferencesandlearntoworkwitheachother.G.Anynoticeforatrainingpartnershouldincludesuchinformation.

Mypartnerpostedherrequestonthenoticeboardofalocalpark.Hernoticeincludedwhatkindoftrainingshewantedtodo,howmanydaysaweekandhowmanyhoursshewantedtospendoneachsession,andherage.Italsolistedherfavoritesportsandactivities,andprovidedherphonenumber.4._________本段作者以自己的健身搭档为例,介绍了寻找健身伙伴的告示所要包括的信息。结合选项,G项意为“任何关于健身伙伴的告示都应包括这些信息”,符合语境,其中的“such

information”与上文信息相呼应。段尾句A.Yourfirstmeetingmaybealittleawkward.B.Aworkoutpartnerusuallyneedstolivecloseby.C.You'llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Howcanyouwriteagood“seekingtrainingpartner”notice?F.Justacceptyourdifferencesandlearntoworkwitheachother.G.Anynoticeforatrainingpartnershouldincludesuchinformation.

Youandyourpartnerwillprobablyhavedifferentskills.5.___________Overtime,bothofyouwillbenefit—yourpartnerwillbeabletoliftmoreweightsandyouwillbecomemorephysicallyfit.Thecore(核心)ofyourrelationshipisthatyouwillalwaysbetheretohelpeachother.设空处上文提及你和你的伙伴也许有不同的技能,下文提及随着时间的推移,你们都将从中受益。你们关系的核心是你们会一直互相帮助。结合选项,F项意为“接受你们之间的差异,并学会与对方合作”,符合语境,其中的“differences”与上文中的“different

skills”相呼应,“learn

to

work

with

each

other”与下文中的“help

each

other”相呼应。段中句A.Yourfirstmeetingmaybealittleawkward.B.Aworkoutpartnerusuallyneedstolivecloseby.C.You'llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Howcanyouwriteagood“seekingtrainingpartner”notice?F.Justacceptyourdifferencesandlearntoworkwitheachother.G.Anynoticeforatrainingpartnershouldincludesuchinformation.

佳句欣赏1.【原文】Thinkabouttheexercisesyouwouldliketodowithyourworkoutpartner.【译文】想想你想和你的健身伙伴一起做的运动。佳句欣赏2.【原文】Overtime,bothofyouwillbenefit—yourpartnerwillbeabletoliftmoreweightsandyouwillbecomemorephysicallyfit.【译文】随着时间的推移,你们俩都会受益——你的伴侣将能够举起更多的重量,你也会变得更健康。

语法填空C篇Part4这是一篇说明文,文章主要介绍了跑步的好处及相关注意事项。语法填空C篇Accordingtoareviewofevidenceinamedicaljournal,runnerslivethreeyears1.________(long)thannon-runners.Youdon'thavetorunfastorforlong2.___________(see)thebenefit.Youmaydrink,smoke,beoverweightandstillreduceyourriskof3.________(die)earlybyrunning.longerdyingtosee1.

longer

考查副词比较级。根据设空处后的“than”可知,此处应用副词“long”的比较级。2.

to

see

考查非谓语动词。本句表示你不必跑得很快或很长时间才能看到跑步带来的好处,设空处在句中为非谓语动词,作目的状语,应用动词不定式。3.

dying

考查非谓语动词。设空处前为介词“of”,需用动名词形式。语法填空C篇

Whilerunningregularlycan'tmakeyouliveforever,thereviewsaysit4._________(be)moreeffectiveatlengtheninglife5.___________walking,cyclingorswimming.Twooftheauthorsofthereviewalsomadeastudypublishedin20146.________showedamerefiveto10minutesadayofrunningreducedtheriskofheartdiseaseandearlydeathsfromall7._________(cause).isthan4.

is

考查动词时态。根据设空处前面的“can’t

make”和“says”可知,此处讲述的是客观事实,应用一般现在时;设空处为宾语从句的系动词,主语为“it”,设空处需用be动词的第三人称单数形式。5.

than

考查介词。根据设空处前面的“more

effective”可知,此处将几种运动进行比较,设空处应填比较级的标志词“than”。that/whichcauses6.

that/which

考查定语从句。分析句子结构可知,设空处引导定语从句,在从句中作主语,指代先行词“a

study”,应用关系代词“that”或“which”。7.

causes

考查名词单复数。不定代词“all”修饰可数名词时指两个以上的人或物,设空处应用“cause”的复数形式。语法填空C篇

Thebestexerciseisonethatyouenjoyandwilldo.Butotherwise…it'sprobablyrunning.Toavoidkneepain,youcanrunonsoftsurfaces,doexercisesto8._______________(strength)yourlegmuscles(肌肉),avoidhillsandgetgoodrunningshoes.Runningischeap,easyandit'salways9.______________(energy).Ifyouaretimepoor,youneedrunforonlyhalfthetimet

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