福建省泉州市2024-2025学年高一英语上学期第一次限时训练试题含解析

Page22第一部分听力(共两节，满分30分)第一节(共5小题，每小题1.5分，满分7.5分)听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.Whatistherelationshipbetweenthespeakers?A.Fatheranddaughter.B.HusbandandwifeC.Co-workers.2.Howdoesthemanfeelaboutlosingthephone?A.Heisveryupset.B.Hedoesn’treallymind.C.Heisabitannoyed.3.Whohadcancerfiveyearsago?A.Theman’sfather.B.Theman’suncle.C.Thewoman’sfather.4.Whatisthemandoing?A.Preparingforaholiday.B.Doingsomecleaning.C.Tidyingupclothes.5.Whatdoesthewomansuggestthemandointheend?A.Studyinthelanguagelab.B.GotoFranceforvacation.C.FindaFrenchteacher.其次节(共15小题，每小题1.5分，满分22.5分)听下面一段较长对话，回答以下小题。6.Whatistheman’soccupation?A.Afireman.B.Abusinessman.C.Apoliceman.7.Whatdoesthegirllikebest?A.Sweets.B.Biscuits.C.Dresses.听下面一段较长对话，回答以下小题8.WhomightHarrybe?A.Johnny’sclassmate.B.Johnny’sfather.C.Johnny’sdoctor.9.WhatdoesHarrythinkofthecakes?A.Theyaretoosweet.B.Theyaregoingbad.C.Theymightmakepeoplesick.10.Whatwillthespeakersdonext?A.Gotothehospital.B.Trytoeatsomecakes.C.GotoJohnny’sclassmate’shome.听下面一段较长对话，回答以下小题。11.Wheredoestheconversationtakeplace?A.Inabank.B.Inahotel.C.Atanairport.12.Howmanynightsdoesthemanwanttostay?A.One.B.Two.C.Three.13.Whydoesthemanwanthispassportback?AHeneedstogotothebank.B.Heneedstobookanairplaneticket.C.Heisafraidthatthehotelwillloseit.听下面一段较长对话，回答以下小题。14.Wheredidthemanandhiswifegothisyear?A.ToGermany.B.ToCanada.C.ToRussia.15.Howdoesthewomanplanherholidays?A.Bymakingbookingsbyherself.B.Byfollowingherfriends’suggestions.C.Byturningtoatourcompanyforhelp.16.Whathappenedtothemanandhiswifeonthewayback?A.Thefirealarmattheairportwentoff.B.Theyspentonenightattheairport.C.TheirplanewasdelayedinBerlin.听下面一段独白，回答以下小题。17.Whatdoesthespeakerprobablydo?A.Aheadmaster.B.Ateacher.C.Astudent.18.Whatisathirdschool?A.Aprimaryschool.B.Amiddleschool.C.Ahighschool.19.Howisthisschooldifferentfromthechildren’spreviousschools?A.Ithasmorestudents.B.Thestudieswillbeverydifficult.C.Thestudentswillbeexpectedtoactlikeyoungadults.20.Whatwilltheteachersdoifthestudentsrefusetolearn?A.Theywillpunishthestudents.B.Theycanonlyencouragethestudents.C.Theywillhelpthestudentswithlearning.其次部分：阅读(共两节，满分50分)第一节(共15小题;每小题2.5分，满分37.5分)阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选ASharon,Aged22Themostimportantthingtokeepinmindwhengoingintohighschoolistobeyourself.Besides,Idon’tknowwhatyourmiddleschoolwaslike,buthighschoolteacherswillnotcareaboutthingssuchashowmuchhomeworkyoualreadyhaveinonenight.It’sbesttojustlearntodealwiththingsandmanageyourtimewiselysoyoucanachieveeverythingyouneed.Frank,Aged21Ithinkalmosteverykidfeelsbothnervousandexcitedbeforetheirfirstday.Youwillprobablyloveit.IknowIdid.Youshouldjoininsomesportsoractivitiesthatwillmakeyourhighschoolexperiencemoreenjoyable.Goodluck！Eddie,Aged20WhenIstartedhighschoolIwasreallynervoustoo,especiallysinceIhadbeenhome-schooledallthroughmiddleschoolanddidn’treallyknowanyone,Isupposethebestadvicewouldbetojustrelax.Thefirstcoupleofdayscanbealittlebithard,butthingswillbecomeeasierafteryouknowit.David,Aged19I’mnotgoingtolie.Thefirstdayiskindoffrightening.Butyou’llgetusedtoit.Don’tbeafraidofanyone;upperclassmenwillpickonyoumoreifyouletthemknowyou’reafraid.Justtakeiteasy.Makingsomefriendsandstayingwiththemwillgreatlyhelpyougetusedtohighschoolquickly.Afterthefirstweekit’sreallynotbadatall.Don’tworry.1.WhatcanweinferfromSharonabouthighschool?A.Teachersarequitestrict.B.Studentsoftenstayupatnight.C.Teachersprovidelittlecareforstudents.D.Studentsshouldmakegooduseoftheirtime.2.HowdidEddiefeelonhisfirstdayofhighschool?A.Excited B.Bored. C.Worried. D.Relaxed.3.Whomentionstheimportanceoffriends?A.Frank. B.David. C.Sharon. D.Eddie.【答案】1.D2.C3.B【解析】【导语】本文是一篇应用文。文章主要通过几个中学生的真实阅历来讲解并描述如何快速适应中学生活。【1题详解】推理推断题。依据文章第一段最终一句“It’sbesttojustlearntodealwiththingsandmanageyourtimewiselysoyoucanachieveeverythingyouneedto.(最好是学会聪慧地处理事情和管理你的时间，这样你就可以完成你须要做的一切。)”可知，Sharon认为学生们应当好好地利用自己的时间。故选D项。【2题详解】微小环节理解题。依据文章第三段第一句“WhenIstartedhighschoolIwasreallynervoustoo,especiallysinceIhadbeenhome-schooledallthroughmiddleschoolanddidn’treallyknowanyone(当我刚进中学时，我也特别惊惶，尤其是因为我整个初中都是在家里接受教化，我不相识任何人)”可知，Eddie刚进中学的时候感到很焦虑惊惶。故选C项。【3题详解】微小环节理解题。依据文章最终一段第六句“Makingsomefriendsandstayingwiththemwillgreatlyhelpyougetusedtohighschoolquickly.(交一些挚友，和他们呆在一起会大大帮助你很快适应中学生活。)”可知，David提到了挚友。故选B项。BItwasthefinalpartofthe2016WorldTriathlon(铁人三项)SeriesinMexico.Withjust700meterstogo,AlistairBrownleewasinthirdplaceandhisyoungerbrother,Jonny,wasinthelead.Alistairpushedhimselftowardsthefinishlineintheburningheat,butashecameroundthecorner,hesawhisbrotherabouttofallontothetrack.Alistair.hadtochoose-brotherlylove,orachancetowintherace.ForAlistair,thechoicewasclear.Hisbrotherwasintrouble.Hehadtohelp.AlistairrantowardsJonny,caughthimandstartedpullinghimtowardsthefinishline.Alistairthenpushedhisbrotherovertheline.ThemoveputJonnyinsecondplaceandAlistairhimselfinthird.Itwasanunexpectedendtotherace,butAlistairdidnotwanttodiscussitwiththemedia.Hejustwantedtoseehisyoungerbrother,whohadbeenrushedtothemedicalarea.TheBrownleebrothershavebeendoingtriathlonssincetheywerechildren.“Obviously,whenyourolderbrotherisdoingit,youthinkit’sacoolthingtodo,”saysJonny.Alistairsaysthattheyencourageeachotherasmuchastheycanwhentheytrain.Despiteargumentsover“stupidthings”nowandthen,Alistairagreesthathavingabrotherisanadvantage.“Throughoutmyentirelife,I’vehadmybrothertryingtobeatmeateverythingIdo.Ithasbeenafantasticdrivingforce.”Watchedbymillions,theendingtotheracehasvariedopinions:shouldthebrothershavebeendisqualified(取消资格)orhighlypraisedfortheiractions?ButforAlistair,hisdecisionwaseasytoexplain:“Mumwouldn’thavebeenhappyifI’dleftJonnybehind.”Atthatmoment,hewasnolongeranathleteaimingforamedal-hewasjustabrother.4.WhydidAlistairgetthirdplaceonly?A.Hefellontothetrackaccidentally.B.Hewasovertakenbyanotherathlete.C.Hestoppedtogivehisbrotherahand.D.Hestruggledwiththeburningheat.5.WhatdoesJonnyregardhisbrotheras?A.Aninspiration. B.Anauthority. C.Acompetitor. D.Afollower.6.HowdopeoplerespondtoAlistair’sbehavior?A.Unfavorably. B.Supportively. C.Uninterestedly. D.Differently7.Whichisthebesttitleforthepassage?A.JustaBrother B.TheFinishLineC.AToughRace D.ADrivingForce【答案】4.C5.A6.D7.A【解析】【导语】这是一篇记叙文。主要讲解并描述了布朗利兄弟在参与世界铁人三项系列赛的最终一站时，兄弟二人在竞赛中的感人故事。【4题详解】微小环节理解题。依据其次段中“AlistairrantowardsJonny,caughthimandstartedpullinghimtowardsthefinishline.Alistairthenpushedhisbrotherovertheline.ThemoveputJonnyinsecondplaceandAlistairhimselfinthird.”（阿利斯泰尔跑向乔尼，抓住他，起先把他拉向终点线。然后阿利斯泰尔把他弟弟推过了线。这一举动使乔尼名列其次，阿利斯泰尔本人名列第三。）可知，阿利斯泰尔只获得了第三名是因为他停下来帮他弟弟一把。故选C项。【5题详解】推理推断题。依据第三段中“Despiteargumentsover“stupidthings”nowandthen,Alistairagreesthathavingabrotherisanadvantage.“Throughoutmyentirelife,I’vehadmybrothertryingtobeatmeateverythingIdo.Ithasbeenafantasticdrivingforce.””（阿利斯泰尔说，他们在训练时尽可能地相互激励。尽管有时会因为“愚蠢的事情”而争吵，但阿利斯泰尔同意有个兄弟是一种优势。“在我的一生中，我的哥哥想在我做的每件事上战胜我。这是一股奇异的推动力。”）故可推知，乔尼把他哥哥看作是一种激励和激励。故选A项。【6题详解】微小环节理解题。依据最终一段中“Watchedbymillions,theendingtotheracehasvariedopinions:shouldthebrothershavebeendisqualifiedorhighlypraisedfortheiractions?”（数百万人观看了这场竞赛，人们对竞赛的结局有不同的看法：兄弟俩是应当被取消资格，还是应当因为他们的行为受到高度赞扬？）可知，人们对于阿利斯泰尔的行为有着不同的看法。故选D项。【7题详解】主旨大意题。依据文章大意以及最终一段中“ButforAlistair,hisdecisionwaseasytoexplain:“Mumwouldn’thavebeenhappyifI’dleftJonnybehind.”Atthatmoment,hewasnolongeranathleteaimingforamedal-hewasjustabrother.”（但对阿利斯泰尔来说，他的确定很简洁说明：“假如我把乔尼留在家里，妈妈不会兴奋的。”在那一刻，他不再是一个目标是奖牌的运动员，他只是一个哥哥。）可知，对阿利斯泰尔来说，他的确定很简洁说明，因为在那一刻他不再是一个运动员，他只是一个哥哥。故文章最好的标题是“只是一个哥哥”。故选A项。CLastyear,IhadthechancetostudyataBritishsecondaryschoolasanexchange(交换)student.TheBritishschooldaybeginsat9a.m.andendsat4p.m.Studentsusuallyhavetolearnninesubjectsatsecondaryschool.EverystudentintheUKmuststudyEnglish,MathsandtheSciencesubjects:Biology,ChemistryandPhysics.Studentscanalsochoosetostudyothersubjects,suchasHistory,ArtandBusiness.TheclassesaredifferentfromthoseinChina.Eachteacherhastheirownclassroomandthestudentsmovearoundforeverylesson.Ienjoyedmostoftheclasses,butsomeofthemwerequitechallenging.MathswasquiteeasyandenjoyablebecausethematerialwaslessadvancedintheUKthaninChina.However,learninginEnglishwasagreatchallengeforme.TherewerealotofdifficultEnglishwords,especiallyinGeographyandBiology.ClassdiscussionisveryimportantintheUK,butIcouldnotmakeagreatcontributionbecausesometimesIwasn’tabletoexpressmyselfclearlyinEnglish.AlthoughtherewasnotasmuchhomeworkasIwasusedto,itwasstillchallenging.Fortunately,myteachersandclassmateswerealwayshelpfulandgavemelotsofencouragement.Mylanguageskillsimprovedovertime.Afterschool,thereweremanyclubstojoin.TheonethatattractedmemostwastheRugbyClub.Itwasgreatfun.Also,IenjoyedactingintheTheatreClub.IstillhavephotosofmyselfactinginWilliamShakespeare’sAMidsummerNight’sDream.Forme,joiningclubswasagreatwaytomeetBritishstudentsandmakefriendswiththem.Iamgladtohavetheopportunitytoexperiencethisdifferentwayoflife.ImetsomegreatpeopleandlearntalotaboutschoollifeintheUK.8.WhatcanwelearnaboutBritishsecondaryschool?A.Schooldaystartsearlyinthemorning.B.Sciencesubjectsareoptional.C.Teachershavefixedclassrooms.D.Studentsarefreetochoosesubjects.9.Whatdoestheunderlinedword“advanced”inparagraph3probablymean?A.Attractive. B.Difficult. C.Creative. D.Various.10.Whatdoweknowaboutthewriter?A.HefeltGeographyandBiologythetoughesttolearn.B.Hewasscaredofjoininginclassroomdiscussion.C.Hedidn’tdowellatfirstduetolanguageskills.D.Hehadfewchancestomakefriends.11.Whatisthetextmainlyabout?A.Experiencesabroad.B.SchoollifeintheUK.C.Adviceforexchangestudents.D.ChallengesintheUKschools.【答案】8.C9.B10.C11.B【解析】【导语】本文是一篇记叙文。文章主要叙述了作者作为一个交换生去英国学习的故事，并对比了中、英教化体制上的差别。【8题详解】微小环节理解题。依据文章其次段“Eachteacherhastheirownclassroomandthestudentsmovearoundforeverylesson.(每个老师都有自己的教室，每节课学生都要换教室。)”可知，英国学校里每个老师的教室是固定的。故选C项。【9题详解】词句揣测题。依据文章第三段“MathswasquiteeasyandenjoyablebecausethematerialwaslessadvancedintheUKthaninChina.(数学很简洁，也很好玩，因为英国数学的教学内容没有中国advanced。)”可知，作者明确表示宠爱学数学的缘由是数学很简洁、好玩。由此可以推出，作者认为英国的数学不如中国的难，与前文的“数学很简洁”进行反义词对应。B项“困难的”符合上下文。故选B项。【10题详解】推理推断题。依据文章第三段“ClassdiscussionisveryimportantintheUK,butIcouldnotmakeagreatcontributionbecausesometimesIwasn’tabletoexpressmyselfclearlyinEnglish.(课堂探讨在英国是特别重要的，但我不能做出很大的贡献，因为有时我不能用英语清晰地表达自己。)”可知，作者的英语不是那么好；后文提到“Fortunately,myteachersandclassmateswerealwayshelpfulandgavemelotsofencouragement.Mylanguageskillsimprovedovertime.(幸运的是，我的老师和同学总是乐于助人，给了我很多激励。随着时间的推移，我的语言技能不断提高。)”自己的语言技能不断提高。由此可以推出，作者起初表现不佳是因为自己语言技能不够好。故选C项。【11题详解】主旨大意题。依据文章第一段“Lastyear,IhadthechancetostudyataBritishsecondaryschoolasanexchange(交换)student.(去年，我有机会作为交换生到英国的一所中学学习)”和文章最终一段“Iamgladtohavetheopportunitytoexperiencethisdifferentwayoflife.ImetsomegreatpeopleandlearntalotaboutschoollifeintheUK.(我很兴奋有机会体验这种不同的生活方式。我遇到了一些很棒的人，了解了很多英国的学校生活。)”可知，文章主要讲的是作者的英国校内生活。故选B项。DTheideaofturningrecycledplasticbottlesintoclothingisnotnew.Duringthepastfiveyears,alargenumberofclothingcompanies,businessesandenvironmentalorganizationshavestartedturningplasticsintoclothingtodealwithplasticpollution.Butthere'saproblemwiththismethod.Researchnowshowsthatmicrofibers（微纤维）couldbethebiggestsourceofplasticinthesea.Dr.MarkBrowneinSantaBarbara,California,hasbeenstudyingplasticpollutionandmicrofibersfor10years.Heexplainsthateverytimesynthetic（合成的）clothesgointoawashingmachine,alargenumberofplasticfibersfalloff.Mostwashingmachinescan'tcollectthesemicrofibers.Soeverytimethewatergetsoutofawashingmachine,microfibersenterthesewerandfinallyendupinthesea.In2011,Brownewroteapaperstatingthatasinglepieceofsyntheticclothingcanproducemorethan1,900fibersperwash.Brownecollectedsamples（样本）fromseawaterandfreshwatersitesaroundtheworld,andusedaspecialwaytoexamineeachsample.Hediscoveredthateverysinglewatersamplecontainedmicrofibers.Thisisbadnewsforanumberofreasons.Plasticcancauseharmtosealifewheneaten.Studieshavealsoshownthatplasticcantakeinotherpollutants.Basedonthisevidence,itmayseemsurprisingthatcompaniesandorganizationshavechosentoturnplasticwasteintoclothingasanenvironmental"solution".Everthoughthesciencehasbeenaroundforawhile,Browneexplainsthathe'shadadifficulttimegettingcompaniestolisten.Whenheaskedwell-knownclothingcompaniestosupport"BenignbyDesign",hisresearchproject,whichistryingtogetclothesthathaveabadeffectonhumansandtheenvironmentoutofthemarket,Brownedidn'tgetasatisfyinganswer.Onlyonewomen'sclothingcompany,EileenFisher,offeredBrownefunding.12.Whatcanwelearnfromthefirstparagraph?A.NewmicrofibershavebeendiscoveredB.Makingclothesfromplasticbottlescan'treducethepollution.C.Theuseofplasticbottlehasbeenreducedinthepastfiveyears.D.Turningrecycledplasticbottlesintoclothinghasn'tbeenputintopractice.13.What'sthemainideaofthesecondparagraph?A.Howtowashsyntheticclothes.B.HowtopreventplasticpollutionC.Howmicrofibersendupinthesea.D.Relationshipbetweenplasticpollutionandmicrofibers.14.HowdoesBrowne'sBenignbyDesignresearchprojectrun?A.Ithasachievedgreatsuccess. B.ItisfacingsomedifficultiesC.Itisknowntoveryfewpeople. D.Ithasn'tgotanythingdone.15.What'sthebesttitleforthetext?A.Recycledplasticclothing:solutionorpollution?B.Microfibers,thebiggestsourceofplasticintheseaC.Environmentalprotection:movingforwardorbackward?D.Turningplasticintoclothing,anewstepinenvironmentalprotection【答案】12.B13.C14.B15.A【解析】【分析】本文是一篇说明文。文章主要介绍了在处理塑料污染方面，把可回收塑料重组成衣服的一部分不失为一个好方法，但探讨表明，合成型衣服的清洗会产生大量纤维，其中微纤维对海洋环境的危害最为严峻。【12题详解】推理推断题。依据第一段“Duringthepastfiveyears,alargenumberofclothingcompanies,businessesandenvironmentalorganizationshavestartedturningplasticsintoclothingtodealwithplasticpollution.Butthere'saproblemwiththismethod.Researchnowshowsthatmicrofibers（微纤维）couldbethebiggestsourceofplasticinthesea.(在过去的五年里，大量的服装公司、企业和环保组织已经起先将塑料制成服装来处理塑料污染。但这种方法有个问题。探讨表明，微纤维可能是海洋塑料的最大来源。)”可推断，用塑料瓶制作衣服不能削减污染。故选B。13题详解】主旨大意题。依据其次段“Heexplainsthateverytimesynthetic（合成的）clothesgointoawashingmachine,alargenumberofplasticfibersfalloff.Mostwashingmachinescan'tcollectthesemicrofibers.Soeverytimethewatergetsoutofawashingmachine,microfibersenterthesewerandfinallyendupinthesea.(他说明说，每次把合成纤维的衣服放进洗衣机，都会有大量的塑料纤维脱落。大多数洗衣机都不能收集这些超细纤维。所以每次水从洗衣机流出，超细纤维就会进入下水道，最终进入大海。)”可知，其次段主要是讲微纤维最终如何流入海洋。故选C。【14题详解】推理推断题。依据最终一段“Whenheaskedwell-knownclothingcompaniestosupportBenignbyDesign,hisresearchprojectthatseekstogetclothesthathaveabadeffectonhumansandtheenvironmentoutofthemarket,Brownedidn’tgetasatisfyinganswer.(当他恳求知名服装公司支持他的探讨项目“BenignbyDesign”时，Browne没有得到一个令人满足的答案。这个项目试图让对人类和环境有不良影响的服装退出市场。)”可推断，他的探讨项目BenignbyDesign遇到了难题。故选B。【15题详解】主旨大意题。通读全文，并结合由第一段其次句“Duringthelastfiveyears,alargenumberofclothingcompanies,businessesandenvironmentalorganizationshavestartedturningplasticsintofabrictodealwithplasticpollution.(在过去的五年里，大量的服装公司、企业和环保组织已经起先将塑料变成织物来处理塑料污染)”和第一段最终一句“Researchnowshowsthatmicrofiberscouldbethebiggestsourceofplasticinthesea.(探讨显示，微纤维可能是海洋塑料的最大来源)”可知，文章就这项技术原委是对环境的疼惜还是对环境的再次污染进行说明。所以“Recycledplasticclothing:solutionorpollution?(回收塑料服装：是解决方案还是污染？)”能够概括文章中心，可作为标题。故选A。其次节(共5小题：每小题2.5分，满分12.5分)依据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Youwanttostartdoingexercise?Congratulations!Youhavejusttakenyourfirststeptowardsanewandimprovedyou.Buthowtomakeit?Herearesomehelpfultipsforyou.Understandthebenefitsofexercise.____16____Butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiency(效率)ofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Besides,exerciseisgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetoverbadfeelings.____17____Whenyouareplanning,thefirstthingtoconsideriswhatyouexpecttoimprove:heartandlungefficiency,musclestrengthorflexibility,whichinvolvesaerobic(有氧的)activities,strengthtraining,andflexibilitytraining.Chooseactivitiesyouenjoy.____18____Eatanddrinkright.Tohelpyourmusclesrecoverandrepairthemselvesafterexercise,youneedtoeatfoodsrichinprotein(蛋白质).Whentoeatisalsoofgreatimportance.Generallyspeaking,youshouldhaveyourmealanaverageof1.5to2.5hoursbeforeexercising.Donoteatimmediatelyafterexercise.____19____Remembertodrinkthroughoutexercisetomakeupforwaterlosttosweat.Avoidinjury.Topreventsofttissue(组织)injury,makesurethatyouwearproperclothesandequipmentwhenexercising.Youshouldalsostartsmallandslowlyworkyourwaytolongerandharderexercisetoavoidgettinghurt.____20____So,nowyouknowthebenefitsofexerciseandhowtodoitsafelyandeffectively.Whatareyouwaitingfor?A.Makeaplanforyourexercise.B.Exerciseforyourphysicalhealth.C.Instead,waitatleast30minutesafterwards.D.Finally,remembertowarmupbeforeexercising.E.Inthisway,you’remorelikelytostickwiththem.F.Therefore,don’thavetoomuchwaterbeforeexercise.G.Mostpeoplethinkthatregularexercisedoeswondersforthebodyandmind.【答案】16.G17.A18.E19.C20.D【解析】【分析】本文是一篇说明文。文章介绍了熬炼的好处以及几种有效合理的熬炼方法，让读者可以通过阅读这篇文章后，选择和支配平安，有效的熬炼方式。【16题详解】依据下文“Butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiency(效率)ofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Besides,exerciseisgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetoverbadfeelings.(但是它原委有什么健康好处呢?首先，体育活动可以提高你的心肺的效率。在运动中，你的心肺必需更努力地工作。此外，熬炼对你的心理健康有好处。熬炼可以帮助你减轻压力，克服不良心情)”可知，熬炼可以给身心都带来好处，由此可知G项“大多数人认为有规律的熬炼对身心有奇异的作用。”符合文意，适合填入空处，引出下文内容，故选G项。【17题详解】依据下一句“Whenyouareplanning,thefirstthingtoconsideriswhatyouexpecttoimprove:heartandlungefficiency,musclestrengthorflexibility,whichinvolvesaerobic(有氧的)activities,strengthtraining,andflexibilitytraining.(当你做支配时，首先要考虑的是你期望提高什么:心肺效率、肌肉力气或柔韧性，其中包括有氧运动、力气训练和柔韧性训练)”可知，本段内容介绍的是熬炼支配，空处位于段首，应概括熬炼内容，A项“为你的熬炼制定一个支配。”符合文意，故选A项。【18题详解】依据上一句“Chooseactivitiesyouenjoy.(选择你宠爱的活动)”可知，在做支配的时候选择宠爱的活动，可以让你更简洁坚持下去，E项“这样，你就更有可能坚持下去。”符合文意，故选E项。【19题详解】依据前文“Generallyspeaking,youshouldhaveyourmealanaverageof1.5to2.5hoursbeforeexercising.Donoteatimmediatelyafterexercise.(一般来说，你应当在运动前平均1.5到2.5小时进餐。运动后不要立即进食)”可知，此处建议熬炼时应留意饮食的时间，并且提出不要运动后立即进食，下文应提出合适的进食时间，C项“相反，至少要等30分钟。”符合文意，故选C项。【20题详解】依据段落主题“Avoidinjury.(避开受伤)”和前文内容“Topreventsofttissue(组织)injury,makesurethatyouwearproperclothesandequipmentwhenexercising.Youshouldalsostartsmallandslowlyworkyourwaytolongerandharderexercisetoavoidgettinghurt.(为防止软组织受伤，请确保在运动时穿合适的衣服和装备。为了避开受伤，你也应当从小的熬炼起先，渐渐地进行更长、更艰苦的熬炼)”可知，本段提出熬炼时应避开受伤，D项内容“Finally,remembertowarmupbeforeexercising.(最终，记得在运动前热身)”也属于避开受伤的方式，符合文意，故选D项。第三部分英语学问运用(共四节，满分55分)第一节完形填空(共15小题：每小题1分，满分15分)阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。Thebigdayfinallyarrived：myfirstdayatseniorhigh!ThecampuswasstillquietwhenIarrivedearly,soIdecidedto___21___abit.“___22___here?"Turningaround,Isawamaninhisforties."Yes,"Ireplied."Iwaswonderingwhatlifeisgoingtobelikehere.""Don'tworry,"hegavemeasmile."You'llsoon___23___.”ThefirstclasswasEnglish.Amazingly,the___24___mansteppedintotheclassroomandsaid,"Goodmorning,everyone.Beforewestart,timeforself-introduction.I'llgofirst…""What?!"Itriedto___25___mybrainbuttheenginejustwouldn'tstart."Ishouldsaymyname,ofcourse.Butwhatelse?___26___aboutmystampcollection,perhaps."Iwas___27___mywordsinmyheadwhenthegirlnexttomegavemeapush."It'syourturn!"Withmyheartbeating___28___Ibreatheddeeply."Hi,I'mMengHao."Everyonestarted___29___Ilookedattheminpanic."Nicetoknowwe___30___thesamename,"saidmynewteacher.IhadbeentoonervoustopayattentionwhenheintroducedhimselfAlthoughIwasembarrassed,his___31___mademealotmorerelaxed!Whenwehadallintroducedourselves,MrMengsaid,"Welldone,everyone!Iknowthisisn'teasyformanyofyou.___32___thisisjustthekindofthingyouaregoingtofaceatseniorhigh.___33___likethismightsometimesputyouunderpressure.Butitall___34___whatyoudo.Keepcalmandbeprepared.Thatway,you'llmakethebestofyourtineatseniorhigh."Peoplesay,"Wellbegun,halfdone."Iguessthiswasagood___35___tomynewschoollife.21.A.eat B.expand C.explore D.exercise22.A.Early B.Lost C.New D.Shocked23.A.helpout B.findout C.reachout D.tryout24.A.same B.old C.good D.strange25.A.showup B.knockon C.turnon D.putup26.A.Everything B.Anything C.Nothing D.Something27A.keeping B.breaking C.organizing D.debating28.A.frequently B.wildly C.gently D.gracefully29.A.talking B.shouting C.crying D.laughing30A.share B.call C.recommend D.take31.A.wishes B.greetings C.lessons D.words32.A.So B.And C.But D.Or33.A.Arrangements B.Destinations C.Responsibilities D.Challenges34.A.makesup B.dependson C.takescontrolof D.leadsto35.A.end B.beginning C.solution D.time【答案】21.C22.C23.B24.A25.C26.D27.C28.B29.D30.A31.D32.C33.D34.B35.B【解析】【分析】本文是一篇记叙文，主要讲的是作者第一天上中学，在第一节课的自我介绍中作者得知自己的名字和老师的名字一样，老师教化作者和同学保持冷静，做好准备。这样就能充分利用中学时间。【21题详解】考查动词词义辨析。句意：我早到的时候，校内还很宁静，所以我确定去探究一下。A.eat吃；B.expand扩大；C.explore探究；D.exercise熬炼。由“ThecampuswasstillquietwhenIarrivedearly”可知，我早到的时候，校内还很宁静，所以我确定去探究一下。故选C。【22题详解】考查形容词词义辨析。句意：“新来的?”我转过身，望见一个四十多岁的男人。A.Early早的；B.Lost迷失的；C.New新的；D.Shocked震惊的。由最终一段的“mynewschoollife”可知，作者是这个学校的新生，故选C。【23题详解】考查动词短语词义辨析。句意：你很快就会知道的。A.helpout帮助；B.findout找出，查明；C.reachout伸出；D.tryout试验。由上文的“Iwaswonderingwhatlifeisgoingtobelikehere”可知，作者想知道这里的生活会是什么样子，因此这个男人说“你很快就会知道的”，因此空格处是“找出，查明”，故选B。【24题详解】考查形容词词义辨析。句意：令人惊异的是，同一个人走进教室说。A.same同样的；B.old老的；C.good好的；D.strange惊异的。由“Amazingly”可知，应当是和他说话的那个人进教室了，因此令人惊异，因此空格处是“同样的”，故选A。【25题详解】考查动词短语词义辨析。句意：我试图打开我的大脑，但引擎就是启动不了。A.showup出现；B.knockon敲击（门、窗）；C.turnon打开；D.putup张贴。由后文的“theenginejustwouldn'tstart”可知，我试图打开我的大脑，但引擎就是启动不了，故选C。【26题详解】考查代词词义辨析。句意：或许是关于我集邮的事。A.Everything一切；B.Anything任何东西；C.Nothing没有什么；D.Something某些东西。由“aboutmystampcollection”可知，作者准备讲一些关于自己集邮的事，因此空格处是“某些东西”，故选D。【27题详解】考查动词词义辨析。句意：当我旁边的女孩推了我一把时，我正在我的脑海中整理我的话。A.keeping保持；B.breaking打破；C.organizing组织；D.debating辩论。由“mywordsinmyhead”可知，作者是在脑海中整理要说的话，故选C。【28题详解】考查副词词义辨析。句意：我的心狂跳着，我深深地呼吸着。A.frequently频繁地；B.wildly狂乱地；C.gently轻轻地；D.gracefully优雅地。由“Ibreatheddeeply”可知，作者深呼吸是为了放松，因此他的心跳得很快，因此空格处是“狂乱地”，故选B。【29题详解】考查动词词义辨析。句意：每个人都起先笑，我惊恐地看着他们。A.talking谈话；B.shouting大声喊；C.crying哭；D.laughing笑。由“Ilookedattheminpanic”可知，句子表示“每个人都起先笑，我惊恐地看着他们”，故选D。【30题详解】考查动词词义辨析。句意：“很兴奋知道我们有相同的名字，”我的新老师说。A.share共享；B.call打电话；C.recommend举荐；D.take拿。由“thesamename”可知，作者和老师名字一样，因此空格处是“共享”，故选A。【31题详解】考查名词词义辨析。句意：虽然我很尴尬，但他的话让我轻松多了!A.wishes愿望；B.greetings问候；C.lessons课；D.words话。由“mademealotmorerelaxed”可知，老师前面说的话让他放松，故选D。【32题详解】考查连词词义辨析。句意：但这正是你在中学将要面对的事情。A.So因此；B.And和；C.But但是；D.Or或者。由前面的“thisisn'teasyformanyofyou”及后文的“thisisjustthekindofthingyouaregoingtofaceatseniorhigh”可知，句子表示“这对你们很多人来说并不简洁，但这正是你在中学将要面对的事情”，因此空格处是“但是”，故选C。【33题详解】考查名词词义辨析。句意：像这样的挑战有时会给你带来压力。A.Arrangements支配；B.Destinations目的地；C.Responsibilities责任；D.Challenges挑战。由后文的“putyouunderpressure”可知，给人带来压力的应当是挑战，故选D。【34题详解】考查动词短语词义辨析。句意：但这完全取决于你做什么。A.makesup组成；B.dependson取决于；C.takescontrolof限制；D.leadsto导致。由后文“Keepcalmandbeprepared.Thatway,you'llmakethebestofyourtineatseniorhigh”可知，像这样的挑战有时会给你带来压力，但这完全取决于你做什么。故选B。【35题详解】考查名词词义辨析。句意：我想这是我新学校生活的一个好的起先。A.end结束；B.beginning起先；C.solution解决方法；D.time时间。由上文的“Wellbegun,halfdone”可知，句子意思是“我想这是我新学校生活的一个好的起先”，故选B。其次节单句填空(共10题，每题1分，共10分)在空白处填入一个适当的单词或括号内单词的正确形式36.Ialsoshopforvariousthingonline,suchasbooks,computerhardwareandother________(necessity).（所给词的适当形式填空）【答案】necessities【解析】【详解】考查名词。句意：我也在网上买各种东西，比如书、电脑硬件和其他必需品。名词necessity作为“必需品”之意，为可数名词。依据other和句意可知，用名词的复数形式。依据句意，故填necessities。37.Studyingis__________(definite)abigpartofmylife.(用所给词的适当形式填空)【答案】definitely【解析】【详解】考查副词。句意：学习确定是我生活中很重要的一部分。空格处用副词修饰短语abigpartofmylife，作状语，definite的副词是definitely，意为“确定地”，故填definitely。38.Italwaysmakesme___________(excite)toworkhardandachieveateamgoaltogether.(所给词的适当形式填空)【答案】excited【解析】【详解】考查形容词。句意：努力工作，共同实现团队目标总是让我感到兴奋。分析句子可知，空处作宾语补足语，描述宾语“我”的感受，因此应用-ed结尾的形容词excited，意为“兴奋的，激烈的”。故填excited。39.___________(live)inthevillagewasalsomorechallengingthanhehadthought.(所给词的适当形式填空)【答案】Living【解析】【详解】考查非谓语动词。句意：住在村子里也比他想象的更有挑战性。此处应用动名词living作主语，单词位于句首，首字母大写。故填Living。40.________madehimfeel