Unit2BeSportyBeHealthyReadingLanguagePoints课件高中英语牛津译林版（2020）3

B2U2Abeginner’sguidetoexerciseLanguagepointstextreviewPart1ReviewAbeginner’sguide

.

exerciseUnderstandingthe

ofexercisePlanningyourexercise

.

EatinganddrinkingrightAvoiding

.

ConclusionFour

.

ofexercisesIntroductiontothetopictipsbenefitsroutineinjurytoPart2LanguagepointsReadthetextandanswerthequestionsAccordingtothepassage，whataspectsdomostpeopleassumethatregularexercisecanbenefit？

Mostpeopleassumethatregularexercisecanbenefitthebodyandmind.L4WhatistheadvantageofdoingAerobicactivities?

DoingAerobicactivitiescanimprovetheefficiencyofheartandlungs.L17Whatarethementalbenefitsofworkingout?

Workingoutcanhelpyoureducestressandgetovernegativefeelings.L10WhatcandoingTaichibringus?

DoingTaichicanhelpstretchmusclesandimprovebody’rangeofmovement.L20ReadthetextandanswerthequestionsHowcanwebemorelikelytostickwithourexerciseroutine?

Chooseactivitiesweenjoyandwe’remorelikelytostickwiththem.L22 Whydoweneedtodrinkthroughoutexercise?Thereasonwhyweneedtodrinkthrougoutexerciseistomakeupforwaterlosttosweat.L34Ifonewantstopreventsofttissueinjury,whatshouldshe/hedo?He/sheneedstowearproperclothesandequipmentwhenexercising.Accordingtotheauthor,whatisthebestwaytoavoidinjury?

Thebestwaytoavoidinjuryistowarmupbeforeexercisingandstretchattheendofit.L40assumethink;believe;suppose......Itisassumedthatallhighschoolfreshmenarestartingonanequalfooting,butthisassumptioncanbemisleading.Backgrounds,experiences,andskillsvarywidelyamongstudents.Assuming(that)everyoneisonthesamelevelcanleadtogapsinlearningandunderstanding.[归纳拓展]assumev． 假定；设想；承担；假装

assumptionn.

假定；设想；Itisassumedthat... 人们认为……=Itisbelievedthatassuming(that)...conj. 假设……assumptionassumedanAssuming(that)itistrue，whatshouldwedonow?Whatdoyouusuallydotoimproveyourlearningefficiency?Adjective(形容词)Noun(名词)efficient高效的；有效率的efficiency效率silent安静的silence安静different不同的difference不同点confident自信的confidence自信patient有耐心的patience耐心importantimportance1.Whatarethedifferencesbetween“efficiency”and“efficient”?2.Whatarethedifferencesbetween“efficient”and“effective”?Efficienteffectiveefficient：高效的（侧重过程的高效性）effective：有效果的（侧重结果的有效性）stressLookatthispicture,theboyisundergreatstress.Thestressful

schoolworkmakeshimstressed.Why?Maybehisparentshasstressedtheimportanceofgradetoomuch.under(the)stressof…在（…的）压力下stresstheimportanceof强调…的重要性stressful压力大的（物）stressed有压力的（人）stressn.压力v.强调Withsomuch________worktodo,Ifeelextremely________out.每次我有压力时，我都会毫不犹豫地向我的父母求助。Everytime______________,Iwillturntomyparentsforhelpwithouthesitation.我们语文老师经常强调书法的重要性。OurChineseteacheroften____________________calligraphy.stressfulstressedIamunderstressstressestheimportanceofrange[归纳拓展]rangen．(变动或浮动的)范围；区间；界限；一系列

v．(在一定范围内)变动；变化；排列(1).awiderangeof

withinone’srange beyondone'srange 某人能力达不到的(2).rangefrom...to.../rangebetween…and…

在……范围内变动一系列……在某人的范围内[即学即练]1.Thenationalparkhasalargecollectionofwildlife,________(range)frombutterfliestoelephants.2.Thepriceofthehouseissohighthatitiswell_______ourrange.3.Whendrivingonhighways,thedrivermustcontrolhisorherspeedwithin____rangeof60km/hand120km/h.4.Ihaveawiderangeof_______(hobby),includingreading,keepingdiary,playingballswithfriendsandsoon.rangingbeyondthehobbiesstickwithstickwith坚持；持续Chooseactivitiesyouenjoybecause,inthisway,you’remorelikelytostickwiththem.=Chooseactivitiesyouenjoybecause,inthisway,you’remorelikelyto______them.=Chooseactivitiesyouenjoybecause,inthisway,you’remorelikelyto______them.sticktofollowOnceuponatime,therewasalittlesquirrelnamedNutty.Helovedcollectingnuts,buthealwaysgotdistracted(分散注意力）andendedupwithhisnutsspreadeverywhere.Oneday,hedecidedtostickwithaplan:burythemallinoneplace.Buthesoongotstuckinthemudwhiledigging.Undeterred（没被吓住的),hestucktohisplan,dugahole,andburiedthemall.Lessonlearned:Stickwithit,andyou'llberewarded!1:stick-stuck-stuck:2:stickwith坚持，持续3:stickto(to为介词)坚持；遵守；信守4:get/bestuckin(＝get/becaughtin)被陷在……；被卡在……Afunnystory1.Weshouldalways_________thetruth,nomatterwhat.

A)stickwith

B)stickto

C)stickby2.Thetrafficwassobadthatwe_______

__trafficforhours.3.I'mtryingtoloseweight,soI'mgoingtostickto_________(exercise)everyday.werestuckinexercising[即学即练]makeupRelatedphrasesmakeupformakeupmakeupofmakeoutmakeitmakethemostofmakeupone’smind辨认清楚；看清获得成功弥补，补偿下决心（做）充分利用编造；形成；化妆

构成Onceshe___________________________,nothingcanchangeit.Themedicalteam____________________twelvedoctors.Carolinedoesn'thaveagiftformusic,butshe_______________itwithhardwork.这些额外的工作使它们变得更强壮。

Thisextraeffortmakesthem______________

hasmadeuphermindwasmadeupofmakesupfor

弥补

由…组成下定决心[即学即练]growstrongermake+宾+宾补→makesb.do

sth.让某人做某事Reviewmake+宾+宾补使...做某事2.make+宾+adj.

1.make+宾+dosth.使...(处于某种状态)3.make+宾+n.

使...担任...(职位)5.主+makeit+adj./n.+todosth.(make后接it作形式宾语)4.make+宾+过去分词

使...被做PracticeTheWeChatmakes

easiertochatwithfriendsonline.Imakesomestudents

(help)mewhenIambusy.Hespeaksslowlytomakehimself

(understand).Somestudentsaremade

(help)mewhenIambusy.Thenewsmadethewholeclass

(excite).helpitunderstoodtohelpexcitedBeforeAfterWhathappenedtoher？TopreventstuckitimportanceTopreventherselffromeatingunhealthyfood,shestucktoastrictdietplanandavoidedprocessedfoods.=To

herselffromeatingunhealthyfood,shestucktoastrictdietplanandavoidedprocessedfoods.=To

herselffromeatingunhealthyfood,shestucktoastrictdietplanandavoidedprocessedfoods.summary阻止某人做某事：prevent/stop+宾语+(from)doing阻止……做keep+宾语+fromdoing 阻止……做（from不可省）preventv.阻止，阻碍，阻挡----protectionn.阻止,预防stopkeep[即学即练]1.Lynn'sparentstriedtokeeoherfrom______(see)him.2.Noonecanpreventthisplanfrom___________(carry)out.3.Wewereprevented_______goingonbytheheavyrain，butwedidn'tloseheart.4.翻译：没有人可以阻挡贾玲减肥。Nobodycanprevent/stop/keepJiaLinfromlosingweight.seeingbeingcarriedfrominjuryAvoidinjuryThebestwaytoavoidinjuryistowarmupbeforeexercisingandstretchattheendofit.L40n.损伤；伤害(1)injure vt. 损伤；伤害(2)injured adj. 受伤的

be/getinjured

受伤

theinjured 伤者The__________(injure)weresenttothenearesthospital