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北师大版必修一Unit2Period7ViewingWorkshopPhysicalFitnessandHealth教学目

Lead-inHaveyourparentsorteacherseveraskedyoutojoininanytrainingactivities?Ifso,howmuchtimedoyounormallyspendpractisinginaweek?Whatdoyouthinkofyourexperiences?12TolearnaboutphysicalfitnessandhealthbyviewingTotalkaboutyourownexperienceofdoingsports目标一:TolearnaboutphysicalfitnessandhealthbyviewingActivity1:Readtheintroductionandthinkaboutthequestionbelow.Childhoodistheperfecttimetokeyinontheenjoymentofhealthyphysicalactivity.Butaschildrengetolder,parents,andsometimescoaches,maypushachild’sinvolvementinaparticularsportordancetothepointofphysicalinjury.Howcanchildrendosportsscientifically?Activity2:Watchthevideo.Choosethecorrectanswers.Thevideointroducesallthefollowingaspectsofchildren’sphysicalfitnessandhealthexcept_________.A.benefitsofscientifictrainingforchildrenB.theimportanceofscientifictrainingforchildrenC.tipsforkeepingchildrensafewhiletrainingD.theequipmentneededforchildrentraining2.Whatistherealgoaltoencouragechildrentoinvolveinphysicalactivity?A.Topushthemtogetthescholarship.B.Toencouragethemtohavefunbeingactive.C.Tohelpcoacheslookfortalentedathletes.D.Tomakechildrengrowstrongerandtaller.视频:PhysicalFitnessandHealthThevideointroducesallthefollowingaspectsofchildren’sphysicalfitnessandhealthexcept_________.A.benefitsofscientifictrainingforchildrenB.theimportanceofscientifictrainingforchildrenC.tipsforkeepingchildrensafewhiletrainingD.theequipmentneededforchildrentraining2.Whatistherealgoaltoencouragechildrentoinvolveinphysicalactivity?A.Topushthemtogetthescholarship.B.Toencouragethemtohavefunbeingactive.C.Tohelpcoacheslookfortalentedathletes.D.Tomakechildrengrowstrongerandtaller.√√Activity3:Watchthevideo.WriteT(true)orF(false).Ifitisfalse,explainwhy.1.Ifleftalone,theyoungermembersofthespeciesaremorephysicallyactive.()2.Nowphysicalactivityisbeingmuchmorecontrolledbyparents.()3.Children’sbodiesareflexiblesotheydon’tneedalotofwarm-upactivities.()

幻灯片6TTF...adequatewarm-up,adequatestretching,evenwiththoseyoungbodiesyoustillneedtodothatinordertopreventthemfrominjuringthemselves.4.Coachescanhavechildrenimitatewhatmaturedancersdoandchildrenareoftenabletodothat.()5.Therealgoalofencouragingchildrentoparticipateinphysicalactivityisnottolookfortalentedathletesbuttoencouragechildrentohavefunbeingactive. ()

Theirmusclesaren’tready,theirligamentsaren’tready,andoneoftheworsttrainingerrorsistohavethemtrytoemulatethatmaturedancerswhentheirbodiesarenotreadyforit.TFActivity4:Watchthevideoagain.Takenotes.BenefitsofSportsforChildren

幻灯片6DosandDon’ts

目标二:TotalkaboutyourownexperienceofdoingsportsActivity1:Asastudent,discusswhatyouhavelearntfromthevideoaboutdoingregularsports.Whatadvicewouldyoutakeforyourself?Explainwhy.

Ilearntthatdoingregularsportscanbuildconfidence,developimportantskills,suchasteamwork.IthinkIwilltaketheadvicetohaveahealthydietbecauseitisgoodtokeepfitwithahealthyeatinghabit.Activity2:Discussinyourgroupaboutyourownexperienc

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