Unit+3+Sports+and+Fitness+Reading+for+Writing+课件【知识精研+培优拓展】高中英语人教版（2019）必修第一册

新人教版高中英语必修一Unit3SportsandFitness

ReadingforwritingLearningObjectives1.Todescribethehealthproblemsandthesolutionswithexpressionsyou’velearned.2.Tostudythewritingtechniquesofcomparisonandcontrast.3.To

writeapageinawellnessbook.4.Toknowhowtodevelophealthylifestyles.

Haveyouevertiredhardtoloseyourweight?Whatdidyouexperience?goonadietgorunningsleepearlygoswimmingropeskippingdopush-upsreadwellnessbookLead-inwellness

thegeneralconditionofbodyandmindphysicalhealthmentalhealthDoyouthinkyouarefit?

Lead-inDoyouknowwhatawellnessbookis?Usually,awellnessbook

showsreadershowtocreateandcontroltheirownwellbeing.Usingthebook,incombinationwithmodernmedicaltreatments,willaidinpreventionandtreatmentofaseriesofillnesses.Here,awellnessbookinahighschoolclassisusedtoexchangeideasabouthealthandfitness.SheisKayla.OnKayla’spage,shesharedheranxietyinthiswellnessbooktogether.Lead-inGoingPositiveWhatproblem

didKaylahaveinthepast?Whatdoesthesentence“Ialmostwentbananas”mean?Whatmadeherchangeherthinking?ReadingforinformationShewasworriedaboutherweightandappearance.A.thefoodyouregularlyeatanddrinkB.alimitedorcontrolledamountoffood√5:2diet:toeatnormallyfor5daysoftheweek,butonlyeatverylittleontheothertwodays.shenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.aturningpointproblemweightandlooksturningpointThepastThepresentactions(verbs)resultsanarticlethatsaidinsteadofasking“AmIfat?”peopleshouldbeasking“AmIfit?”worriedaboutmyweighttriedeverynewdietcutoutthefood…comparedmyselfwith…lookedforthings…wrongwithIalmostwentbananas.negativerun

twokilometresdo

30

push-upsaddhealthyfoodstomakealistof…Ilikeabout…Ibecomebothhappierandhealthierpositivehealthyin________bodyhealthyin________mindGoingPositivemeansbecominghealthybothinbodyandmind.ReadingfororganizationPara.1Para.2Para.3changesinthinkingandactionsimprovementinwellnessgeneralstatementofproblemWritingtip1:Thetextiswell-organisedwiththeselinkingwords.what'smore,besides,thus,although,foronething,foranotherfirstly,…secondly,…lastly…MatchthemainideaHowdoestheauthorshowherpositivechanges?A.Bygivingexamples.B.Byaskingquestions.C.Byshowingdifferences.D.Bylistingsomedata.√Writingtip2:Describethepositivechangesbymakingcomparison.=makeacomparison(作比较)ReadingfororganizationUnderlinethewordsandphrasesusedinthetexttoshowdifferences.ratherthan，insteadofbut，instead…however/though,differentfrom,ontheotherhand…moreexpressions:ThenIreadanarticlethatsaidinsteadofasking“AmIfat?”Ishouldbeasking“AmIfit?”Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.Insteadofsaying“Iwanttolosethreekilos”,Iwouldsay“Iwanttoruntwokilometresineightminutes”or“Iwanttobeabletodo30push-ups”.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.Icouldstillhaveaburgernowandthen,butIwouldaddasaladoranapple.Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.Instead,ImadealistofthethingsIlikedaboutmyself.Bybeingpositiveaboutmyselfandmybody,Ibecamebothhappierandhealthier.

Writingtip3:Makeacomparisonwiththeseusefulexpressions.Readingforlanguage

Whatdoyouthinkarethemostimportantchangesforhertobemorepositiveandwhy?wellnessproblemweightandlooksturningpointThepastThepresentactions(verbs)resultsGoingPositiveratherthan,insteadof,but，instead…Tip1:Describethepositivechangesbymakingcomparison.Tip2:Makeacomparisonwiththeseusefulexpressions.Tip3:Makethetextwell-organisedwithlinkingwords.languagecontent+++toliveahealthylifebothphysicallyandmentally.ConclusionFood:Exercise:Stress:

Self-confidence:

lackofexercise;hatesports;can’tsticktodoing

exercises;toomuchjunkfood;Obesity(肥胖症)toopickyaboutfood;nothaveabalanceddiet；Nobreakfast;alwaysondiet;feeldepressed(沮丧的)can’tdealwithstress;can’tsleepwellbecauseofanxiety;Can’tbalancestudyandlifenotconfidentaboutthefigure(身形),thelook,andevenmyselfWhathealthproblemsdoyouhave?

WritingFood:Howcanyoumakeyourmealshealthier?Exercise:Whatcanyoudotomakeexercisemoreenjoyableandconsistent持续的?Stress:

Howdoyoumanageyourstressandbalanceyourstudyandlife?Self-confidence:

Whatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?Whatchangeswillyoumaketosolveit?DiscussionWritingp43Task2:Usetheideastolistsomepositivechanges.Whatyouusedtodo/donowandresults:Whatyoudonow/willdointhefutureandpossibleresults:Ididn’tdomyhomeworkuntilthedeadline...Iusedtohavealotofunhealthyfood......Idomyhomeworkaccordingtoschedule…Ihavealotofvegetablesandfruitseveryday…...Tips:UsethecomparisonandcontrastForexample:Ratherthanhavingalotofunhealthyfood,Iaddalotofvegetablesandfruitstomymealseveryday.

Figureouttheorganizationandlanguagefeatures.

Title

goingpositiveTheturningpointThepastThepresentaim

moodworriedactionshappierandpositiverun2kilometersineightminutesdo30push-upsaddhealthyfoodstomymealstriedeverynewdietTriednofat,low–fat,onlybananascutoutthefoodssheenjoystokeepslimtokeepfitreadanarticleaboutbeingfit.Writeaparagraphaboutchangesyouwanttomaketoleadamorepositivelifestyle,usingfirstpersonandpastandpresenttense.(80words)Structure:yoursituation1-2sentenceschangestomake3-4sentencestheoutcometoachieve1-2sentencesFirstDraft________________________________________________________________________________________________________________________________________________________________________________________________________________________________________WordBanksInstead,…;insteadof;ratherthan;but/however/though;stillWritingDoesthewriteruseagoodstructure?(introduction,body,conclusion)Doesthewriterusethelanguagefromthewordbank?Doesthewritermakeanyspellingmistakes?Doesthewritermakeanygrammarerrors?

ExchangethedraftsAssignmentforthewriterImproveyourfirstdrafttakingintoaccountthecorrectionsandcommentsmadebyyourpeer.Writeaseconddraftwithimprovement.ChecklistfortheeditorOnePossibleVersionIalwaysfeltanxiousandstressful

atseniorhighschoolatfirstbecauseIwasafraidofbeingleftbehind.IwasworriedaboutsomanythingsthatIcouldn’tsleepwellandfocusonmystudy.

Then,Ireadabookcalled“WhoMovedYourCheese”whichmademerealizethatmakingchangescanmakeadifferencetolife.

Insteadofjustworryingaboutmystudy,Iwouldmakeascheduleformystudyandfinishtheto-dolist.Ratherthanbeinganxiousthewholeday,Iwoulddosomeexercisesregularlyandlistentomusictorelievemystressandtirednessafterstudying,whichalsohelpedmefeelmoreenergetic.

Now,Istoppedfeelingupsetaboutsomethingnew.Instead,Iwouldalsoalwaysremindmyselftosmileasoftenaspossibleandstaypositiveabouteverythingthatisgoingtohappen.IalwayswantedtoloseweightandkeephealthysoIchosetodosomejoggingeveryday.However,

Igradually

founditbecame

boringandachore.Ioncewantedtogiveup.ThenIfeltitnecessarytofindsomewaytomakejoggingmoreenjoyable.Paragraph1Yourproblem+how/whyyouchangeI

talked

to

my

friends

what

troubled

me.

He

recommended

that

I

should

find

an

exercise

buddy.

I

followed

his

suggestion

and

managed

to

make

my

classmate

Lily

as

my

exercise

buddy

because

he

also

had

trouble

keeping

on

doing

exercise.

Insteadofrunningalone,IbegantodothejoggingwithJim.Weencouragedeachotherratherthanfeltlonely.

We

sometimes

listen

to

music

together

when

jogging,

making

it

more

fun.Paragraph2

Describe

your

changeSAMPLEParagraph3ShowtheresultHavinganexercisebuddymadeahugedifferencetooverallexperience.Webecamemoreinterestedinjogginganddidn’tconsideritdullortiringanylonger.Afterjoggingforseveraldays,Ibecamemoreenergeticandcontrolledmyweightwhichhelpedmeperformedmyworkbetter.Ifeltbetterandmoreconfidentaboutmyself.Iknowhowhugelyimportantexerciseistoourgeneralwellness.SoIusedtodosomejoggingeveryday.However,Ifoundsuchexercisebecameboringgraduallyandevenachore.Iwasnotasenthusiasticasbefore.Ioncewantedtogiveup.ThenIfeltitnecessarytofindawaytomakeexercisemoreenjoyableagain.

Paragraph1Yourproblem+how/whyyouchangeTogiveuphalfwayisneverwhatIwant.IturnedtooneofmybestfriendsandherecommendedthatIfindanexercisepartner.IfollowedhissuggestionandmanagedtohavemyclassmateJimasmyexercisepartnerbecausehewantedtoloseweight.Insteadofrunningalone,IbegantodothejoggingwithJim.Weencouragedeachotherratherthanfeltlonely.Wesometimescompetedwitheachother,whichmadetheworkoutmorefun.Paragraph2

Describe

your

changeSAMPLEParagraph3ShowtheresultHavinganexercisepartnermakesahugedifferencetotheoverallexperience,soitiscompletelyworthwhile.Themostobviousbenefitisthatitmakesthewholeexperiencemorefun.ExercisingwithJimmadetheworkoutthatIalmostgaveupmoreenjoyable.Webothenjoyedalittlecompetition,whichhelpedtomakeitmorefuntoo.假如你是高一学生李华，请根据以下要点写一篇英文短文投稿学校的健康手册。1.一年前，吃垃圾食品，很少锻炼，上楼困难；2.做出改变：平衡膳食，加强锻炼。注意：1.次数80词左右；2.可以适当增加细节，以使行文连贯。SAMPLEAbout

one

year

ago,

I

always

ate

junk

food

like

burgers

and

fried

chicken

and

I

hardly

had

time

to

do

exercise.

Therefore,

I

was

not

as

healthy

as

before

and

I

even

had

difficulty

climbing

the

stairs,

which

got

me

to

make

a

change.I

decided

to

have

a

balanced

diet

and

give

up

fast

food

by

trying

to

have

more

vegetables

and

fruit

in

my

daily

diet.

Meanw