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Unit3
SportsandfitnessWritingReviewWhatisawellnessbook?2.Ifyourclassisplanningtomakeawellnessbookandyouneedtowriteapageforit,whataspectsaboutfitnessyoumaytalk?exercise,stress,food,mood,sleep...Awellnessbookisabookwherestudentsexchangeideasabouthealthandfitness.Exercise:IneverdoanysportsandIalwaysstayupbecauseIhatesexercise.Pre-writingFood:IlovetoeatMcDonald’sfoodandhateeatinganyvegetablesandfruits.Stress:I’manxiousaboutmyscore,soIalwayssitsinclassroomandstudyallthetime.Self-confidence:IamalwaysunconfidentinmyselfanddonotthinkthatIhaveanystrengths,soI’mafraidofmakingfriendswithothers.Doyouhaveanyproblemintheseaspects?Whataretheresultsoftheseproblems?Icannotsleepwellandalwaysinlowspirits.Ibecomefatandcannotwalkorrunfast.Iamafraidtogotoanycompetitionandhavenofriends.IhavenotahealthybodyandIgetsickeasily.Content:DiscussthequestionsbelowExerciseWhatcanyoudototakeexerciselikejoggingmoreenjoyable?StressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?Self-confidenceWhatcanyoudotobecomemoreconfidentandfeelbetteraboutyourselfFoodHowcanyoumakeyourmealshealthier?Icanalsoexercisewithafriendtomakeitmoreenjoyable.Besides,whiletakingexercise,Icanlistentomusic,whichhelpsmefeelrelaxed.Itrytokeepabalancebetweenstudyandrelaxation.Ifworkingforalongtime,Iwillstoptohavearest.MystudywillbebetterandIwillfeelmorerelaxed.
Iwillmakeeveryefforttoimprovemyself.Knowingmystrengthsandweaknesseshelpsmetoovercomemyshortcomings.Iwillalwaysstaypositive,andwhenfacingdifficulty,Iwillnevergiveup.
Iwilltrytohaveabalanceddiet,eatingmorevegetablesandfruitssothatIcanbalancethedifferenttypesoffoodgroups.Nevereatjunkfood,likeinstantnoodles,sausage,etc.Ibecomestrongandcanmakemanyfriendsthroughexercises.Isleepregularlyandbecomepositiveandactive.Igetstrongerandhealthier.Also,Ilearnhowtomakedeliciousfoodsbymyself.Itakepartindifferentcompetitionsandmakemanynewfriends.Whataretheresultsofthesechanges?Whatyouusedtodo/donowResultsAspectsWhatyoudonow/willdointhefutureResultsNeverdoanysportsStayupBefatCan’twalkorrunfast.ExerciseExercisewithafriendListentomusicBestrongMakemanyfriendsSitandstudyallthetime.Can’tsleepwellInlowspirits.SleepKeepabalancebetweenstudyandrelaxation.Havearestregularly.SleepregularlyBepositiveandactive.UnconfidentBeafraidofmakingfriendsHavenofriends.Self-confidenceMakeeveryefforttoimprovemyself.Knowmystrengthsandweaknesses.Staypositive,andnevergiveup.TakepartindifferentcompetitionsMakemanynewfriends.Lovetoeatjunkfoodandhateeatinganyvegetablesandfruits.HavenotahealthybodyGetsickeasily.FoodHaveabalanceddietNevereatjunkfoodGetstrongerandhealthierLearnhowtomakedeliciousfoodsThepastAtpresentFilling1.我不做任何锻炼而且还经常熬夜,所以我变得越来越胖。Idon’t
andoften
late,soI’mgettingfatter.2.我尝试平衡学习与放松而不是一直坐着。Itryto
studyandrelaxation
sittingallthetime.3.最后,我的身体变得更强壮也更健康。Finally,mybodybecomes.doanysportsstayupbalanceratherthan/insteadofstrongerandhealthierMoreexpressionsExpressionstoshowsimilaritiesExpressionstoshowdifferenceslooklike,like,too,still,similarly,both...and,aswell,aswellas,similarly,besimilarto,thesameas,incommonwith...insteadof,ratherthan,instead,but,evenif/though,yet,however,thought,although,incontrastwith,bedifferent/distinctfrom,ontheotherhand,than,differ/varywith/in,thedifferenceis...Moreexpressions1._______________不同的挑战2.________________生病3._______________健康的习惯4.________________肥胖的5._______________锻炼身体6.________________充足的睡眠7._______________做运动8.________________一直9._______________打篮球10.________________感觉孤独differentchallengesbesickallthetimeplaybasketballfeellonelyhealthyhabitsoverweight/fatbuildupone’sbody
enoughsleeptakeexerciseMoreexpressions1.我经常忙于学习,因此没有时间休息。I’moftenbusyin
,soIhavenotimeto
.2.我开始意识到运动的重要性,而不是讨厌它。Ibegintorealizethe
ofexercise,
hatingit.3.所以,我每天跑步一小时而不是一直做作业。Therefore,I
anhoureveryday
doinghomeworkallthetime.studyingrestimportanceratherthan/insteadofrunratherthan/insteadofStructureCommonmethodstowriteapassage:比较Comparison&对比Contrast比较Comparison:AAABBBAThepast对比Contrast:ABABABExerciseExerciseStressSelf-confidenceFoodBAtpresentAThepastBAtpresentAThepastBAtpresentAThepastBAtpresentSelf-confidenceExerciseStressSelf-confidenceFoodFoodStressAThepastBAtpresentPara1Beginning+ThepastPara2ThepresentPara3ResultPara1BeginningPara2ChangesPara3ResultWhile-writingWriteashortparagraphtodescribeandexplainyourchangesTips:1.该写作属于经验分享,故要用第一人称来写;时态以一般现在时为主。2.开头段应包括作文主题。3.文章应包括你改变的原因(theturningpoint)以及如何改变(changes)。4.文章应包括这些改变带来的影响。(results)While-writing写作大纲(exercise)Para1Beginning+ThepastPara2ThepresentPara3ResultPara1Thepresent1.年幼时期,身体虚弱,经常感冒;2.上学很困难所以没朋友Para2Theturningpoint读到一篇有关早晨慢跑的文章Atpresent1.养成早起和慢跑的习惯;2.对自己和自己的身体有更积极的态度;Para3Result身体逐步强壮;对日常生活有好处。Writing(Asampleforyou)
I’mwritingthispagetotellhowsportschangedmylife.
WhenIwasyoung,IwassoweakthatIwassickeasily.Asaresult,Ihadnofriendsbecauseitwasdifficultformetogotoschoollikeotherchildren.
ThenIreadanarticlethatsaidjoggingi
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