健康的高考英语作文2022年

千里之行，始于足下。

健康的高考英语作文2022年

许多人都盼望能过健康的生活。但有时却并没有充分熟悉健康的生活。在我看来，健康生活，包括身体和心理健康。下面我给大家共享健康的高考英语作文的内容，盼望能够关心大家，欢迎阅读!

健康的高考英语作文1

Anincreasingnumberofpeoplearebecomingawareofthesignificanceofhealthmaintainence.Justasthebasicneedofhumanbeingsforsurvival,likefoodtopreventstarvation,andclothingtokeepawayfromcold,beinghealthyisoneessentialelement,whichwouldbeeasilyignored.Here,tipsforkeepinggoodhealthyaretobe:workregularlyandrestadequately,keepingoodhoursandhaveahealthydiet.Ifyoudonotintenttogetyourselfsick,exercisingeverymoringwouldsurelybethebestwaytopreventdisease.

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很简单被忽视。在这里，保持身体健康的小秘笈：规律的工作、充分的休息，保持良好的时间和有一个健康的饮食。假如你不想把自己生病，那么每天的晨练肯定是预防疾病最好的方式。

OftencanbeseenthatthereareseniorfolksjoggingandplayingTaijionthesquareorgarden.Andmanyyoungpeerswouldmuchliketotakesportsgathering,suchastabletennisandbadminton,insteadofspendingthewholenightgettingdrunkinbars.Andasisknowntoall,tobaccoanalcoholarethetwogreatestevilsthatcreatnegativeaffectionsonourhealth.Thusamanshoulddefinitelybesureofwhattoeatandwhatnot,whattodrinkandwhatnot.Besides,joiningafamilyoutdoorpinicinashiningweekendwouldbealovelywaytokeeppsychologically/mentallyhealthy.Anyway,healthisthemostpreciousgiftthatmancaneverhave.

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千里之行，始于足下。

常常可以观察，许多老年人在广场或公园慢跑，打太极拳。和很多年轻人也喜爱的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶制造不利影响我们的健康。因此，一个人应当明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光绚烂的周末参与一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最宝贵的礼物。

健康的高考英语作文2

Thedefinitionof“HealthyLifeStyle”includeapositivelivingattitudetowardslife，eatingabalanceddiet，exercisesregularly，whichisthreetofivetimesaweekwithatleastthirtytoforty-fiveminutespersession.Regularsocialinteractionsandregularphysicalcheck-up.

Iwouldliketoaddonenrichmentpersonalknowledgeinthelist.Allofusareverybusyeveryday.Studentsarefacingapilingupofhomeworksandassignments.Bluecollarsandwhitecollarsrushtoworkingplacesandoffices.Trafficjammed，unsolvedproblems，frustrations，newchallenges.Stressbecamethefirstthinginthemorning.Wehaveforgottenourownneedsashumanbeing，untilthealarmofourbiologicclocksbeentriggeroff.Wefinallyrealizethatweshouldhavedonealittlemoreforourselvesearlier.Becausewehaveignoredwhatourbodytellsus，sowepaidahigherprice.Itisnottoolatetostartourplan.

Wecannotavoidourproblemseveryday，butwecanchangeourwaysofthinking.Wecouldtakeourroutineworkasphysicalexercise.Forexample，Ihavetotakecoupleofhourstocleanmyhouseperweek.WheneverIdo，Ieitherswitchedonthemusicorsangsongsloudly.IfeltthatIcouldfinishmyroutineworkfasterinahappymood.Itookturnstousemyarmstocleanmybathroomwall，whichisexactlythesameexercisesforshoulders.

IguessIwillneverhavetoseeorthopedicdoctorsbecauseofmy

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千里之行，始于足下。

frozenshoulderwhenIreachthatparticularage.

健康的高考英语作文3

Manypeopledreamtoliveahealthylife.Butsometimestheydonothaveafullunderstandingofhealthylife.Inmymind,ahealthylifeincludesphysicalandmentalhealth.Peopleneedtohaveahealthydietandregularexercisetomakeourphysicalmoreandmorehealthy.Atthesametime,peoplehavetorememberthatmentalhealthisalsoveryimportant.

Peopleneedtofindwaystorelaxthemselvesandkeepagoodmoodeveryday.Atleastdonotbedepressedforalongtime.Peoplecanhaveahealthylifeonlywhentheykeepagoodhealthbetweenphysicalandmental.

健康的高考英语作文4

MynameisPauline.Iam12yearsold.IwanttobeateacheroradoctorwhenIgrowup.Tobeadoctor,Imustbehealthy.Itisimportantforadoctortobehealthy.

Before,Iseldomatevegetables.BecauseIdislikedvegetables.Ilikedsweetsnacks.Theytastedeliciousbuttheyarenotgoodforme.Theygivemeenergybuttheyarenothealthy.SoImustchangemydiet.Now,Ieatabowlofriceforbreakfast,andIofteneatanegg.Forlunch,Iusuallyeatabowlofsoup,vegetablesandabowlofrice.Ieatmeatandvegetablesfordinner.IfIwanttobehealthier,Imustexercise.SoIchangedmylifestylenow.Now,Ioftenexerciseonceaweek.Idonoteatsnacksorfastfoodanymore.SoIthinkIamhealthy.

Now,Iamveryhappy.Ihopeeverybodyishealthyandhappy

健康的高考英语作文5

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千里之行，始于足下。

Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors.Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.

Theyoftengooutforgoodmealswiththeirfamiliesandfriends.Buttheygeteasytobeill,Why?Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.SoIexerciseeveryday.Myeatinghabitsareprettygood.Ieatalotofvegetables.Ieatfruitanddrinkmilkeveryday.Idrinkacupofwater15