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1、阅读七选五+完形填空+书面表达分类综合练一、阅读七选五Here are some simple ways of tending to make a big difference to peoples happiness and, more importantly, they are all within our control.Be comfortable with who you are.Nobodys perfect. But so often we compare a negative view of ourselves with an unrealistic view of other
2、 people.Learning to accept ourselves and being kinder to ourselves when things go wrong increase our enjoyment of life. 1Take care of your body.Our body and mind are connected. 2 It instantly improves our mood and can even lift us out of depression. There are many simple things we can do to be more
3、active each day. We can spend time outdoors, eat healthily and get enough sleep.3Have you ever felt there must be more to life? Good news there is. And ifs right here in front of us. We just need to stop and take notice. Learning to be more mindful and aware does wonders for our happiness, whether i
4、fs on our walk to work or in the way we eat.Keep learning.Learning affects our happiness in lots of positive ways. 4 It also gives us a sense of accomplishment. We learn new things throughout our lives, not just through formal qualifications.Do things for others.Caring about others is not only good
5、for them; ifs good for us too. Giving also creates stronger connections between people and helps to build a happier society for everyone. Helping people is not all about money. 5 So if you want to feel good, do good.A. Do wonders in life.Notice the world around you.It can help us lose weight at once
6、.It also helps us accept others as they are.It gives us new ideas and helps us stay curious.Being active makes us happier as well as healthier.We can also give our time, ideas and energy to them.1. 2. 3. 4.5. 二、完形填空I was walking in a park on a cool autumn morning. The view was charming and a pleasan
7、t breeze (微风)was kissing my face J .Then I saw a mother and her little baby. The mother wore 2 clothes that seemed to be found in a dustbinhow easy it is for fortunate people to 3 away things they dent need, and they do this without thinking of the 4 ! She was holding her baby, protecting her from t
8、he morning 5 and expecting some money from strangers so that she could 6 food for both of them. It isnt an uncommon 7 as we see these things every day. But they sometimes can 8 us strongly. It was then that I realized how 9 I had been in my whole life for living a rich life.Then a man 10 some money
9、and food to the mother, and as she took them, her face was shining as if she had been the 11 person in the world. And why not, she could now 1 2 her baby at least for the day.Actually happiness doesn5t l 3 luck, your financial or your physical conditions, but only on yourself. It is just a 14 in you
10、r hands. If you choose to be happy, nothing can 15 you from it. The mother was happy just because she got food for her baby. Back home, I decided to first be J 6 and then do the rest of my work. It was 17 than I thought it would be.How 18 it is that one observation can change your life! Life has a l
11、otto offer if you observe very 19. One who observes can 20 realhappiness.A. strongly B. gradually C. gently D. normallyA. expensive B. wonderful C. perfect D. dirtyA. move B. pushes C. throws D. sendA. ordinary B. rich C. old D. unfortunateA. coldA. coldA. saveA. resultA. annoyA. wealthyA. gaveA. co
12、ldA. saveA. resultA. annoyA. wealthyA. gaveB. lightC.A. coldA. saveA. resultA. annoyA. wealthyA. gaveB. lightC.sound D.factB. buyC.pick D. sharesceneC. opinionD. commentaffectD. challengeB. supportB. specialB. providedC. successfulC. promisedA. healthiest B. happiest C. bestA. improve B. protectA. g
13、o on B. come outA. symbol B. strengthC. deliverD. luckyD. paidD. cleverestD. feedC. depend on D. turn outC. voice D. choiceA. stop B. protect C. separate D. tellA. relaxed B. happy C. peaceful D. silentA. easier B. harder C. busier D. furtherA. comforting B. amazing C. disappointing D. satisfyingA.
14、closelyA. closelyB.A. spreadB.1. 2. 6. 7.11.12. 17.A. closelyB.A. spreadA. closelyB.A. spreadB.1. 2. 6. 7.11.12. 17.strictly C. quickly lose C. discover8.13.18.D. extremelyD. ignore5.9. 10.14. 15.19.20.三、书面表达假定你是李华,你班同学打算本周日骑行去长城游览。请写封邮件邀请你们 的外教Bruce一同前往,内容包括:.出发时间及地点;.出行方式及需要携带的物品;.表达期待。注意:.词数100左右
15、;.可以适当增加细节,以使行文连贯。Dear Bruce,Yours,Li HuaHow to Stay Healthy While Traveling如何在旅途中保持健康I travel a lot. Each month, I pack up my suitcase to hit the road, whether it could be by plane, train, or automobile. Whether it could be for work, for family, or for a vacation, I always find myself with the same
16、 problem-how to stay healthy and fit while traveling?我常常旅行。每个月我都会收拾行囊踏上旅途,不管是乘飞机、火车或者汽 车。不管是去出差、探亲还是度假,我总是面临同样一个难题如何在旅途中 保持健康呢?Move around!到处走走!Though only about 1 in 4, 500 airplane passengers develop a blood clot, you should still make every effort to move around on the plane, just standing in the
17、 aisle (once youve reached the proper flying altitude) or by taking a walk to the lavatory. Have a layover? Instead of sitting (youll be doing plenty of that on the plane), make sure to walk around the airport. Taking a road trip? Make plenty of stops to move around. Once you get to your location, d
18、ont forget to do exercise. Whether it is working out at your hotel, taking hikes, or forgoing public transport to walk, youll feel much better if you get in some activity.虽然搭乘飞机的旅客患上血凝症的概率只有1/4500,但你还是应该尽可能 多地在飞机上走动,哪怕只是在走道上站一会儿(不过要等飞机到达合适的高度 时),或者走去洗手间也好。如果你要转机,别坐着(在飞机上已经坐得够久了), 一定要在机场到处走走。开车旅行时,一定
19、要多停下来到处转转。到达目的地后, 别忘了要锻炼。不管是在酒店内锻炼,去远足,还是放弃公共交通改用步行,只 要你动起来,就会感觉好很多。Prepare snack smart. 自备健康零食。While at the airport or on road trips, youll pass countless fast food restaurants. Though these seem like a convenient option, theyre not the healthiest. I like to pack snacks that are within my calorie b
20、udget for the day and 100 calories or under each. When traveling and purchasing food, I try to opt for fresh fruit and veggies (not only healthy, but also packed with vitamins) . Is fast food the only option if youre famished? Stick to something simple (like a kids meal) and whatever you do, dont su
21、persize.无论是在机场还是路途中,你都会路过无数快餐店。虽然它们可以为你提供 便利,但却不够健康。我喜欢自己带零食,并且把它们控制在每日卡路里摄入量 范围内,每样不超过100卡。在旅途中购买食品时,我尽量选择新鲜水果和蔬 菜(它们不仅健康,并且富含雉生素)。如果你饿坏了,除了快餐别无选择怎么 办?那就选一些简单的东西(比方儿童套餐),而且不管吃什么,别撑着。Drink, drink, drink!喝水,喝水,喝水!Due to low humidity on planes, many of us can find ourselves feeling thirstier than ever
22、. Drink more water. Make sure when traveling on day trips to carry water with you at all times. Water will also help you to be able to stay full between meals so that you will eat healthier throughout the day.由于飞机上湿度较低,我们大多数人都会感觉特别口渴,多喝水。在白天旅 行时一定要记得带上水。水还可以让你在三餐的间隙不至于感到饥饿,这样有助 于你一天的饮食健康。Though you will be out of your normal comfort zone, its important to stick to your regular regim
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