2022版高考英语一轮复习第1部分人与自我主题群1生活与学习主题语境2降的生活方式积极的生活态度1教案

1、2022版高考英语一轮复习第1部分人与自我主题群1生活与学习主题语境2降的生活方式积极的生活态度1教师用书教案2022版高考英语一轮复习第1部分人与自我主题群1生活与学习主题语境2降的生活方式积极的生活态度1教师用书教案PAGE 2022版高考英语一轮复习第1部分人与自我主题群1生活与学习主题语境2降的生活方式积极的生活态度1教师用书教案主题语境(二）健康的生活方式、积极的生活态度(1）阅读理解A（2020新高考卷D）According to a recent study in the Journal of Consumer Research，both the size and consump

2、tion habits of our eating companions can influence our food intake.And contrary to existing research that says you should avoid eating with heavier people who order large portions，its the beanpoles with big appetites you really need to avoid.To test the effect of social influence on eating habits，th

3、e researchers conducted two experiments.In the first，95 undergraduate women were individually invited into a lab to ostensibly (表面上) participate in a study about movie viewership。Before the film began,each woman was asked to help herself to a snack.An actor hired by the researchers grabbed her food

4、first。In her natural state，the actor weighed 105 pounds.But in half the cases she wore a specially designed fat suit which increased her weight to 180 pounds.Both the fat and thin versions of the actor took a large amount of food. The participants followed suit，taking more food than they normally wo

5、uld have。 However，they took significantly more when the actor was thin。For the second test,in one case the thin actor took two pieces of candy from the snack bowls.In the other case,she took 30 pieces。The results were similar to the first test：the participants followed suit but took significantly mo

6、re candy when the thin actor took 30 pieces.The tests show that the social environment is extremely influential when were making decisions.If this fellow participant is going to eat more，so will ICall it the “Ill have what shes having” effect.However,well adjust the influence.If an overweight person

7、 is having a large portion，Ill hold back a bit because I see the results of his eating habits。But if a thin person eats a lot，Ill follow suit.If he can eat much and keep slim,why cant I？【语篇解读】本文是一篇应用文，主要讲述了研究表明，与你一同进食的同伴会影响你的饮食习惯，想要减肥的人应当避免同食量大的瘦人一起进食。1What is the recent study mainly about？AFood saf

8、ety.BMovie viewership。CConsumer demand。DEating behavior。D主旨大意题。通读全文可知，文章第一段为全文的主题段，即消费者研究杂志最近的一项研究表明，我们的饮食同伴的体型和饮食习惯都会影响我们的食物摄入量，而且要避免同食量大的瘦人一起进食。结合全文内容可知，本文主要介绍了饮食行为，故D项正确.2What does the underlined word “beanpoles” in Paragraph 1 refer to?ABig eaters.BOverweight persons。CPicky eaters.DTall thin per

9、sons.D词义猜测题。根据第一段第二句“And contrary to existing research that says you should avoid eating with heavier people who order large portions(份）, its the beanpoles with big appetites you really need to avoid。”可知，研究表明，与现有的研究发现（应该避免和食量大的胖人一起吃饭)相反,你真正需要避开的是胃口大的又高又瘦的人.根据“contrary to”可知，画线词与heavier people含义相反，故D

10、项正确。3Why did the researchers hire the actor？ATo see how she would affect the participants.BTo test if the participants could recognize her。CTo find out what she would do in the two tests。DTo study why she could keep her weight down。A推理判断题。根据第二段中的“To test the effect of social influence on eating habi

11、ts,the researchers conducted two experiments.”可知,为了验证社交对饮食习惯的影响，研究人员进行了两个实验；再结合下文介绍的两个实验可知，聘用演员参加实验旨在查看演员对参加实验的人的饮食习惯的影响，故A项正确。4On what basis do we “adjust the influence” according to the last paragraph？AHow hungry we are.BHow slim we want to be.CHow we perceive others。DHow we feel about the food。C推

12、理判断题。根据尾段中的“If this fellow participant is going to eat more，so will I。because I see the results of his eating habits.”可知,如果这个同伴打算吃得更多，我也会吃得更多；但是，我们将调整影响。如果一个超重的人吃了很多,我会稍微保留一点，因为我看到了他饮食习惯的结果。据此可以推知，我们对自己饮食的调整是以分析他人的饮食习惯和结果（即如何看待他人)为基础的，故C项正确。B（2020江苏卷C)For those who can stomach_it，working out before

13、breakfast may be more beneficial for health than eating first，according to a study of meal timing and physical activity。Athletes and scientists have long known that meal timing affects performance。 However，far less has been known about how meal timing and exercise might affect general health.To find

14、 out，British scientists conducted a study.They first found 10 overweight and inactive but otherwise healthy young men,whose lifestyles are，for better and worse，representative of those of most of us。They tested the mens fitness and resting metabolic (新陈代谢的) rates and took samples （样品） of their blood

15、and fat tissue.Then，on two separate morning visits to the scientists lab,each man walked for an hour at an average speed that，in theory，should allow his body to rely mainly on fat for fuel。Before one of these workouts,the men skipped breakfast，meaning that they exercised on a completely empty stomac

16、h after a long overnight fast（禁食）On the other occasion，they ate a rich morning meal about two hours before they started walking。Just before and an hour after each workout,the scientists took additional samples of the mens blood and fat tissue。Then they compared the samples。There were considerable di

17、fferences。Most obviously,the men displayed lower blood sugar levels at the start of their workouts when they had skipped breakfast than when they had eaten。As a result,they burned more fat during walks on an empty stomach than when they had eaten first.On the other hand，they burned slightly more cal

18、ories (卡路里)，on average，during the workout after breakfast than after fasting。But it was the effects deep within the fat cells that may have been the most significant，the researchers found。Multiple genes behaved differently，depending on whether someone had eaten or not before walking。Many of these ge

19、nes produce proteins （蛋白质） that can improve blood sugar regulation and insulin （胰岛素) levels throughout the body and so are associated with improved metabolic health.These genes were much more active when the men had fasted before exercise than when they had breakfasted.The implication of these resul

20、ts is that to gain the greatest health benefits from exercise，it may be wise to skip eating first.【语篇解读】本文是一篇说明文,主要说明了早饭前锻炼比早饭后锻炼给身体带来的好处更多。5The underlined expression “stomach it in Paragraph 1 most probably means “_”Adigest the meal easilyBmanage without breakfastCdecide wisely what to eatDeat what

21、ever is offeredB词义猜测题。此处考查stomach的熟词生义,该词在本句中意为“忍受”；另外,结合常识可以判断，有的人锻炼前不吃早饭是受不了的，所以此处意为“如果可以忍受空腹的话，在吃早餐前去锻炼比吃过早餐后去锻炼好处更多”，故B项正确。6Why were the 10 people chosen for the experiment？ATheir lifestyles were typical of ordinary people。BTheir lack of exercise led to overweight.CThey could walk at an average

22、speed.DThey had slow metabolic rates。A细节理解题。根据第三段中的“10 overweight and inactive but otherwise healthy young men，whose lifestyles are，for better and worse，representative of those of most of us”可知，选中的这十个人就是大众的代表,故A项正确。7What happened to those who ate breakfast before exercise？AThey successfully lost wei

23、ght.BThey consumed a bit more calories.CThey burned more fat on average。DThey displayed higher insulin levels.B推理判断题。根据第六段中的“On the other hand,they burned slightly more calories （卡路里）,on average，during the workout after breakfast than after fasting.”可知，锻炼前吃早餐的人相对而言在锻炼时燃烧的卡路里稍多一些，故B项正确。8What could be

24、 learned from the research？AA workout after breakfast improves gene performances。BToo many workouts often slow metabolic rates。CLifestyle is not as important as morning exercise。DPhysical exercise before breakfast is better for health.D推理判断题。根据最后一段中的“to gain the greatest health benefits from exercis

25、e，it may be wise to skip eating first”可知,早饭前锻炼给身体带来的健康方面的好处更多,故选D。阅读七选五（2019全国卷)Is Fresh Air Really Good for You?We all grew up hearing people tell us to “go out and get some fresh air.” 1 According to recent studies,the answer is a big YES，if the air quality in your camping area is good. 2 If the a

26、ir youre breathing is cleanwhich it would be if youre away from the smog of citiesthen the air is filled with life.giving，energizing oxygen。If you exercise out of doors，your body will learn to breathe more deeply，allowing even more oxygen to get to your muscles（肌肉) and your brain.Recently，people hav

27、e begun studying the connection between the natural world and healing（治愈） 3 In these places patients can go to be near nature during their recovery。It turns out that just looking at green，growing things can reduce stress,lower blood pressure，and put people into a better mood（情绪)Greenery is good for

28、us.Hospital patients who see tree branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead. 4 It gives us a great feeling of peace。 5 While the suns rays can age and harm our skin，they also give us beneficial Vitamin DTo make sure you get enough

29、 Vitamin D-but still protect your skin-put on sunscreen right as you head outside。It takes sunscreen about fifteen minutes to start working，and thats plenty of time for your skin to absorb a days worth of Vitamin D.AFresh air cleans our lungs。BSo what are you waiting for?CBeing in nature refreshes u

30、s。DAnother side benefit of getting fresh air is sunlight.EBut is fresh air really as good for you as your mother always said?FJust as importantly，we tend to associate fresh air with health care。GAll across the country，recovery centers have begun building Healing Gardens。【语篇解读】本文是一篇说明文，介绍了呼吸新鲜空气和接近大自

31、然有益于身心健康。1E关联逻辑法解题.空格前一句说我们都是听着人们说的“出去呼吸点儿新鲜空气”长大的，空格后一句说答案是肯定的。由此可判断E项“但是新鲜空气真的像你妈妈总说的那样对你有好处吗？”符合语境。本设空类型属于细节理解类.2A设题位置法解题.根据空格后的内容可知，如果人们呼吸的空气是干净的,那么空气中就充满了维持生命的、让人充满活力的氧气.如果在户外锻炼，人的身体会学会深呼吸，让更多的氧气进入肌肉和大脑.所以本段主要说的是呼吸新鲜空气的好处，故A项“新鲜空气清洁我们的肺符合语境。本设空类型属于段落主题句类。3G词汇锁定法解题.空格后的these places与G项中的recovery

32、centers相呼应，因此G项“全国各地的康复中心已经开始建造康复花园”符合语境。本设空类型属于细节理解类.4C关联逻辑法解题。空格前介绍了接近大自然、看绿色植物对病人的康复有益，空格后一句说“它给我们内心一种极大的平和的感觉”，由此可推断出空格处应该表达置身于大自然的好处,故选C项“置身于大自然使我们精神焕发”。本设空类型为细节理解类。5D设题位置法解题.空格后一句说，虽然阳光会使我们的皮肤衰老并受到伤害，但阳光也能带来有益的维生素D。这应该是呼吸新鲜空气附带的好处，故D项“呼吸新鲜空气的另一个附带好处是阳光”符合语境，D项中的sunlight与空格后的the suns rays相呼应。本设

33、空类型属于段落主题句类。完形填空（2018江苏卷)Raynor Winn and her husband Moth became homeless due to their wrong investment。 Their savings had been 1 to pay lawyers fees. To make matters worse, Moth was diagnosed（诊断)with a 2 disease. There was no 3 , only pain relief。Failing to find any other way out, they decided to m

34、ake a 4 journey， as they caught sight of an old hikers（徒步旅行者)guide。This was a long journey of unaccustomed hardship and 5 recovery. When leaving home, Raynor and Moth had just 320 in the bank. They planned to keep the 6 low by living on boiled noodles， with the 7 hamburger shop treat。Wild camping is

35、 8 in England. To avoid being caught， the Winns had to get their tent up 9 and packed it away early in the morning。 The Winns soon discovered that daily hiking in their 50s is a lot 10 than they remember it was in their 20s。 Raynor 11 all over and desired a bath。 Moth, meanwhile, after an initial 12

36、 ， found his symptoms were strangely 13 by their daily tiring journey。 14 ， the couple found that their bodies turned for the better, with re。found strong muscles that they thought had 15 forever。 “Our hair was fried and falling out, nails broken, clothes 16 to a thread, but we were alive。”During th

37、e journey， Raynor began a career as a nature writer。 She writes, “ 17 had taken every material thing from me and left me torn bare， an empty page at the end of a（n) 18 written book. It had also given me a 19， either to leave that page 20 or to keep writing the story with hope。 I chose hope。”【语篇解读】本文

38、是一篇记叙文。文章讲述了Winn夫妇投资失败变得一无所有，更糟糕的是，丈夫被诊断出得了严重的疾病。然而他们没有放弃，决定徒步野外旅行。出乎意料的是，丈夫的症状渐渐减少了，夫妇二人变得越来越强壮了，妻子也开始了自然作家的生涯。1A。drawn upBused upCbacked upDkept upB根据后面的“to pay lawyers fees”提示可知，他们的积蓄都用光了。故选B。2A。mildBcommonCpreventableDseriousD根据后句“There was no _ ,only pain relief.”可知，Moth被诊断出得了严重的疾病。故选D。3A.cureB

39、luckCcareDpromiseA考查名词以及对语境的理解。名词cure在这里表示“治疗的方法”.没有任何治疗的方法，只有止疼。故选A。4A.businessBwalkingCbusDrailB根据后句“as they caught sight of an old hikers（徒步旅行者)guide”可知，他们决定做一次徒步旅行。故选B.5A。expectedBfrighteningCdisappointingDsurprisingD这是一次漫长的旅程，却收到了惊人的康复效果.故选D。6A.budgetBrevenueCcompensationDallowanceA他们计划靠吃煮面条来维持

40、低预算。故选A。7A。frequentBoccasionalCabundantDconstantB根据语境可知,他们偶尔到汉堡包店款待一下自己.故选B。8A.unpopularBlawfulCattractiveDillegalD根据后句“To avoid being caught”,可知，在英国，野营是非法的。故选D.9A。soonBearlyClateDslowlyC根据后句“and packed it away early in the morning”中的early提示可知，他们不得不晚些时候把帐篷搭起来。故选C。10A。harderBeasierCcheaperDfunnierAWi

41、nns夫妇很快发现，他们在50多岁时的徒步旅行要比记忆中的20多岁时艰难得多。故选A。11A。rolledBbledCachedDtrembledC根据常识可知，50多岁的人徒步旅行一天会浑身疼。故选C。12A.struggleBprogressCexcitementDresearchA经过最初的与病魔做斗争，Moth发现他的症状不可思议地减少了。故选A.13A。developedBcontrolledCreducedDincreasedC参见上题解析。14A。InitiallyBEventuallyCTemporarilyDConsequentlyB最终（eventually），这对夫妇发现

42、他们的身体都有所好转。故选B。15A.gainedBkeptCwoundedDlostD根据前句“with re。found strong muscles”可知，他们原以为永远失去的强壮的肌肉重新出现了。故选D。16A.sewnBwashedCwornDironedC这里指他们的衣服破成了线状物.故选C.17A。DoctorsBHikingCLawyersDHomelessnessD根据语境可知,无家可归夺走了“我”所有的物质,让“我一贫如洗，就像已写好的一本书最后的空白页。故选D。18A.wellBpartlyCneatlyDoriginallyB参见上题解析。19A.choiceBrewa

43、rdCpromiseDbreakA根据后句“either to leave that page _ or to keep writing the story with hope”中either。.or。可知，这里是一种选择.它也给我一种选择。故选A。20A。looseBfullCblankDmissingC根据前文中“an empty page at the end of a（n） _ written book可知，要么留下那页空白，要么带着希望继续故事。故选C。写出所给单词的汉语意思1intake n。 (食物、饮料等的）摄取量，吸入量 2contrary adj. 相对立的；相反的3por

44、tion n。 (食物的）一份，一客4viewership n。 （电视节目或频道的）观众人数，观众类型5version n. (电影、剧本、乐曲等的）版本，改编形式，改写本6inactive adj.不活跃的 7representative n代表8tissue n(人、动植物细胞的)组织；_纸巾,手巾纸9overnight adv.一夜之间；在夜间10workout n. 锻炼 11implication n. 含意；暗示12skip v。 不做(应做的事等)；不参加；跳跃；跳绳；遗漏；跳读 13energize v。 使活跃；_使精力充沛；_激励14oxygen n。 氧气15green

45、ery n. 绿色植物16ray n光线17refresh v。 使恢复精力；使凉爽18unaccustomed adj。不习惯的;奇怪的.根据所给汉语写出英文单词1companion n. 伙伴；侣伴；陪伴；指南；手册2appetite n. 食欲;胃口；强烈欲望3conduct v. 组织，实施，进行;指挥(音乐）；带领，引导；举止，表现；传导(热或电)4._significantly adv。有重大意义地；显著地5adjust v。 调整，使适合；校准6branch n。 分支；分公司；分部;树枝；支流；岔路7recover v。 恢复；弥补8investment n。 投资；投入 9t

46、reat nv。 款待;招待.根据所给提示写出派生单词1consume v吃，喝，饮；消耗,耗费(燃料、能量、时间等)consumption n。 (能量、食物或材料的）消耗，消耗量consumer n消费者2influence n v. 影响；作用;对起作用 influential adj。 有很大影响的;有支配力的3individual adj. n个人的;个别的;独特的；个人；个体individually adv。 个别地；单独地4behave v举止behavio(u）r n行为；举动5fit adj。 健康的；强健的;适合的；能胜任的 v适合;使（衣服)合身;使适应；使胜任 n适合;

47、合身fitness n。 健壮;健康；适合6addition n增加的人或物 additional adj。附加的；另外的7benefit n& v. 优势；益处；成效;对(某人）有用；使受益;得益于；得利于beneficial adj. 有利的;有裨益的；有用的 8breathe v呼吸 breath n呼吸9harm v伤害harmful adj.有害的harmless adj。无害的。根据所给汉语写出惯用习语1help_oneself_to 随便吃；自行取用2hold_back 隐瞒；退缩；抑制；阻止3for_better_and_worse 无论好还是坏4turn_out 结果是，证明

48、是5to_make_matters_worse 更糟糕的是6catch_sight_of 看到;瞥见即时演练单句语法填空1I think all of us should mind our behavior（behave) in public places.2She is one of the most influential(influence） figures in local politics.3Some compromises were unavoidable， but the video turned out perfect。4Its just an informal party,

49、so its not fit for you to_dress(dress） like that.5The students benefiting（benefit） most from college are those who are totally engaged in academic life, taking full advantage of the colleges chances and resources。6The moment he caught sight of the police， the thief ran away as fast as he could.7We w

50、ere lucky to be invited to a concert by the Philharmonic Orchestra, conducted （conduct)by Sir Colin Davis.8My father has made a full recovery （recover）from the operation.9This is the main factor driving investment（invest) in the area。.熟词生义(写出句中黑体词的汉语意思)1An actor hired by the researchers grabbed her

51、food first。吃2While the suns rays can age and harm our skin， they also give us beneficial Vitamin D使变老. 似易实难1But if a thin person eats a lot，Ill follow suit。 If he can eat much and keep slim，why cant I？译文但如果一个瘦人吃了很多，我也会这么做。如果他可以吃很多还能保持身材，我为什么不能呢?2They first found 10 overweight and inactive but otherw

52、ise healthy young men，whose lifestyles are,for better and worse,representative of those of most of us。 译文他们首先找到10个超重、不活跃但其他方面很健康的年轻男性，他们的生活方式，无论好坏，都代表了我们大多数人。复杂晦涩(分析句子结构并译成汉语)1Many of these genes produce proteins that can improve blood sugar regulation and insulin levels throughout the body and so a

53、re associated with improved metabolic health。分析本句是一个复合句。that can improve blood sugar regulation and insulin levels throughout the body为定语从句修饰先行词proteins。译文这些基因中很多会产生可以改善全身血糖调节和胰岛素水平的蛋白质，因此它们与改善新陈代谢有关。2The implication of these results is that to gain the greatest health benefits from exercise，it may

54、be wise to skip eating first.分析本句是一个复合句。在that引导的表语从句中,to gain the greatest health benefits from exercise作目的状语。译文这些研究结果暗示，要想从运动中获得最大的健康益处，最好先不吃东西。3If the air youre breathing is cleanwhich it would be if youre away from the smog of citiesthen the air is filled with lifegiving，energizing oxygen.分析本句是一个

55、复合句。If 引导条件状语从句,主句为then the air is filled with life.giving，energizing oxygen，youre breathing 为定语从句修饰先行词the air；which it would be if youre away from the smog of cities为定语从句，修饰破折号前的句子。译文如果你呼吸的空气是无污染的-倘若你远离城市的雾霾，空气就可能是无污染的那么空气满是让人充满生命力和活力的氧气。4It had also given me a choice, either to leave that page bla

56、nk or to keep writing the story with hope。 分析本句是一个“主谓双宾语”的简单句。either.or。.连接两个不定式短语作choice的定语.译文这也给了我一个选择，要么把这一页留白，要么带着希望继续写这个故事。1order n秩序；次序；命令；订购；点的饭菜 vt.命令；要求;订购;点(饭菜）（1)in order of 以的顺序in order 整齐，秩序井然；按顺序out of order 发生故障；混乱place an order for sth。with sb.向某人订购某物（2）order sb。to do sth.命令某人做某事orde

57、rthat从句（虚拟语气） 命令（3)orderly adj。整齐的；井然的disorder n无秩序;混乱order a taxi in advance 提前订了出租车place an order for some tea with your company 向你们公司订购一些茶be as busy as a bee trying to put the house in order 忙着整理房间基础练习-单句语法填空Ordered（order) over a week ago， the books are expected to arrive any time now。Lets number

58、 the letters of the alphabet, in order， from 1 to 26.But rules alone dont secure an orderly（order） society. It is the people who obey the rules that matter.At thirteen, I was diagnosed (诊断) with a kind of attention disorder(order)能力提升-一句多译医生要求我休息一个月。The doctor ordered me to_take_a_rest for a month。T

59、he doctor ordered that I should_take_a_rest for a month。名师点津下列动词后的名词性从句常用虚拟语气：一坚持：insist；二命令：order, command；三建议:suggest， advise, recommend；四要求:demand， request， require, desire;再加一个敦促：urge。2wear v. (过去式 wore，过去分词 worn)穿，戴；蓄，留（发、须等）；流露,面带，呈现（某种神态）；磨损；消耗;用旧；穿破；磨出(洞)；耐用；耐穿；耐磨(1）wear away/wear sth. away（

60、因重复使用而)变薄，变光滑；磨薄；磨光wear off 逐渐消失；消逝;逐渐停止wear yourself/sb。 out 使疲乏;使筋疲力尽;使厌烦wear thin 开始变弱；变得不受欢迎;变得兴趣索然wear out/wear sth。 out磨薄；穿破；磨损；用坏wear your heart on your sleeve让感情外露；把心事挂在脸上(2）worn adj。 用坏的；用旧的;筋疲力尽的worn out 废旧的；疲惫不堪wear a mask/wear glasses 戴口罩/戴眼镜wear hair long/wear a beard梳着长发/留胡须 wear a puz