2019版高考英语一轮复习-精选晨背热点话题(七)饮食与健康讲义(共6页)

1、精选优质文档-倾情为你奉上2019版高考英语一轮复习 精选晨背热点话题（七）饮食与健康讲义已会词汇·一眼掠过(你会我熟快人一步)1breath n气息；呼吸breathe vi. 呼吸；呼出breathless adj. 气喘吁吁的2lazy adj. 懒惰的3disease n. 疾病4train v. 训练5develop v. (使)发展；(使)发达；(使)发 育；开发；冲洗(照片)development n. 发展6medical adj. 医学的，医疗的medicine n. 药；医学7pain n. 疼痛，疼painful adj. 疼痛的，痛苦的8mental adj.

2、 精神的；脑力的9physical adj. 身体的；物理的10operate v. 做手术；运转；实施；营业， 经营；管理operation n. 手术；操作11cure n& vt. 治疗；治愈12ache vi.& n. 痛，疼痛13diet n. 饮食14die v. 死，死亡dead adj. 死的；无生命的death n. 死，死亡15health n. 健康，卫生healthy adj. 健康的，健壮的unhealthy adj. 不健康的，不卫生的16necessary adj. 必需的，必要的necessarily adv. 必然地unnecessary ad

3、j. 不必要的unnecessarily adv. 不必要地17reduce vt. 减少，缩减18lifestyle n. 生活方式19serve vt. 招待(顾客等)，服务service n. 服务20supper n. 晚餐，晚饭21supply vt.& n. 供给，供应22taste v. 尝起来；品尝n. 味觉tasteless adj. 无味的tasty adj. 美味的23fit adj. 健壮的；合适的24digest v. 消化；领会25habit n. 习惯，习性26drug nC 药；药物；麻醉药；成瘾性毒品27smoke n. 烟；吸烟v. 冒烟；吸烟smo

4、ker n. 吸烟者smoking n. 吸烟，抽烟；冒烟28fat n. 脂肪adj. 胖的；肥的29thin adj. 薄的；瘦的；稀的30slim adj. 苗条的(二)熟记短语1be/go on a diet 节食2be in good health 身体健康3be rich in 富含4be high/low in 含高/低5be good/bad for 对有益/有害6have a pain in 某处疼痛7keep fit 保持健康8keep a balanced diet 保持均衡的饮食9lose weight 减肥10take exercise 进行运动，锻炼11develo

5、p a healthy eating habit 养成健康的饮食习惯12go to bed early and get up early 早睡早起表达词汇·背练通过(你会我通胜人一手)(一)常用单词1harm n& v. 伤害；损伤harmful adj. 有害的；致伤的harmless adj. 无害的；不致伤的2energetic adj. 精力旺盛的energy n. 精力，能量3refresh v. 使精神振作，使精力恢复4relief n. 轻松，解脱；缓和；救济5strong adj. 强壮的，强大的strength n. 力气，力量strongly adv. 强

6、壮地strengthen v. 加强6normal adj. 正常的，平常的7poison n. 毒药vt. 使中毒poisonous adj. 有毒的8drink vt.(drank, drunk) 饮；喝；喝酒；举杯祝贺； 提议(祝酒)drunk adj. 醉的；喝醉的9cancer n. 癌；癌症10addict n. 吸毒成瘾的人；对入迷 的人addicted adj. 入了迷的；上了瘾的addiction n. 沉溺；嗜好11effect n. 结果；效力12quit vt. 停止(做某事)；离开13mild adj. 轻微的；温和的；温柔的mildly adv. 轻微地；温和地14

7、bear vt. 容忍；忍受bearable adj. 可忍受的；忍受得住的unbearable adj. 难以忍受的；不能容忍的15menu n. 菜单(二)常用短语1build up one's body 增强体质2break down (身体)垮掉3be addicted to 对有瘾4stay up 熬夜；不睡觉5be harmful to 对有害do harm to 对有害6work out 锻炼；解决7suffer from 遭受；患上8fall ill 生病(三)记牢练通1The majority of people take in too much fat and no

8、t enough fiber, which_does_great_harm_to_their_health (这对他们的健康非常有害)2Do more exercise and have enough sleep, and you will feel_relaxed_and_energetic (感到放松和精力充沛)3His father worked day and night to support the big family; as a result, his body broke_down_under_the_pressure_of_work (在工作的压力下垮掉了)4You'

9、d_better_not_stay_up_too_late (你最好不要熬夜太晚) but form the habit of going to bed early and getting up early.5He does weight training in order to build_up_his_body (增强体质)6David has a strong body. He has the strength to do this hard work. So we had better do the work together to strengthen the relationshi

10、p between us.(strength)阅读词汇·一站全过(你无我有多人一点)1appetite n. 食欲；胃口2nutrition n. 营养；滋养3swallow vt. 吞下；咽下4chew vi. 咀嚼5symptom n. 症状6overweight adj. 太胖的；超重的7allergic adj. 过敏的8bleed vi. 流血，出血9desperate adj. 绝望的10dizzy adj. 头晕目眩的11prescription n. 处方，药方12recipe n. 食谱13snack n. 小吃；点心14snack bar 快餐店15junk fo

11、od 垃圾食品16cream n. 奶油，乳脂17butter n. 黄油，奶油18cheese n. 奶酪19stomach n. 胃，胃部20stomachache n. 胃疼21virus n. 病毒22bacteria n. 细菌23protein n. 蛋白质24vitamin n. 维生素25abnormal adj. 反常的26unconscious adj. 昏迷的；不省人事的27clinic n. 诊所28appropriate adj. 合适的；恰当的29sneeze v. 打喷嚏30tablet n. 药片31muscle n. 肌肉32relieve vt. 减轻33m

12、ineral n. 矿物质34fiber n. 纤维35intake n. 摄入量36calorie n. 卡路里；热量37jog v. 慢跑38cuisine n. 饭菜；菜肴39obesity n. 肥胖40diagnose v. 诊断靓点词汇·佳句背过(你有我优高人一筹)1Some of us think that Senior 3 students should take exercise after class because we're convinced that progress or success depends on good health, while

13、 the others hold quite different views.我们中一些人认为高三学生课余时间应该参加体育锻炼，因为我们坚信进步或成功依赖健康的体魄，而另一些人持不同意见。2A balanced diet and regular exercise can help us keep healthy both physically and mentally.均衡的饮食和有规律的锻炼能帮助我们保持身心健康。3It goes without saying that going to bed early and getting up early is of great benefit to our health.毋庸置疑，早睡早起对我们身体极其有益。4Not only does exercise improve our health but also makes us cheerful and raises our learning efficiency.锻炼不仅能改善我们的健康状况，而且使