11阅读理解“七选五”专练（二）

1、阅读理解“七选五”专练（二）ABeauty trends that are bad for your healthNowadays, women and men are going to extreme lengths to look good. 1 . Take a look at some beauty trends that arent so good for your health.Tanning（晒成棕褐色）Despite the serious health risks linked with indoor tanning, many Americans, particularly

2、 teens, still sit under sunlamps and on tanning beds to get a bronzed look. Indoor tanning beds and sunlamps give out UV radiation（紫外线）that can damage the skin, which can lead to premature skin aging, skin burns, eye damage and skin cancer. Nearly 28 million people tan indoors in United States annua

3、lly. 2 .Braids（辫子）and weaves 3 . This type of hair loss occurs on the top of the head and can spread throughout the head. Braids and weaves are common hair treatments in the African-American community. 4 , so they may be kept for weeks or months at a time to justify the money spent.Contact lenses（隐形

4、眼镜）that widen your eyesContact lenses that make your eyes appear bigger could cause serious vision problems. Consumers risk significant eye injuries and even blindness when they buy contact lenses without a valid prescription or help form an eye professional. The lenses have not been approved by the

5、 FDA, and its illegal to sell them in the U.S. 5 . The lenses have become particularly popular among teenage girls.A. Of these, 2.3 million are teensB. The treatments can be expensiveC. It may cause redness, swelling and painD. Therefore, they are extremely expensiveE. Sometimes even at the cost of

6、their healthF. F. However, theyre available for less than $20 on the InternetG. Getting braids or weaves may contribute to permanent hair lossBHow to go to bed earlierIt can often feel like no matter what you do, you just cant get enough of sleep to wake up feeling refreshed. What can you do about i

7、t? 1 ! Try the following strategies, so nothing stands between you and your bed each night.Pamper（娇宠）yourself 2 . Think: cozy pajamas（睡衣）that you cant wait to put on at night and a luxurious（豪华的）sheet set that makes your bedroom feel like a five-star hotel.Program your thermostat（自动调温器） 3 . And your

8、 body temperature naturally declines as you prepare for sleep. So if you keep your thermostat higher during the day, setting a smart thermostat to drop the temperature of the house at a certain time each night can help to remind your body when its bedtime.Listen to relaxing musicBabies arent the onl

9、y ones who can benefit from a good lullaby（催眠曲）. 4 . Download a sleepy-time playlist to your phone, and then let it do its thing. 5 Yes, a real, made-of-paper book. While you can get just about any reading material on electronic devices like smart phones these days, the blue light they give out can

10、keep you up at night. If you just cant go back to turning pages, consider an e-reader that doesnt have a bright screen, like a basic Kindle.A. Take a book to beB. Read to enrich your lifeC. However, it is often easier said than doneD. You sleep best when the temperature is coolE. Soft music can help adults relax and fall asleep fasterF. The answer is as simple as the advice your mother always give